Sauteed Zucchini Noodles With Fresh Herbs Hazelnuts Recipes

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SAUTEED ZUCCHINI NOODLES WITH FRESH HERBS + HAZELNUTS



Sauteed Zucchini Noodles with Fresh Herbs + Hazelnuts image

Provided by Lauren Keating

Time 20m

Number Of Ingredients 10

2 small zucchini
2 Tablespoons olive oil
1 shallot (minced)
2 garlic cloves (minced)
1/2 cup fresh parsley (chopped)
1/4 cup fresh basil (chopped)
2 Tablespoons fresh tarragon (chopped)
2 Tablespoons toasted hazelnuts (chopped)
1 Tablespoon lemon zest
4 ounces burrata or whole milk ricotta

Steps:

  • Use a spiralizer, julienne peeler, or box grater to cut the zucchini into long, spaghetti-like strips. Set aside.
  • Heat the oil in a large skillet set over medium-high heat. Add the shallot and cook 2-3 minutes, or until it begins to soften. Add the garlic and cook 1 minute. Add the zucchini; toss to combine. Cook 3-4 minutes, or until the zucchini softens.
  • Remove the pan from the heat and add the chopped herbs and lemon zest; season with cracked black pepper and toss well. Top with burrata and serve immediately.

SAUTEED ZUCCHINI WITH GARLIC AND HERBS



Sauteed Zucchini with Garlic and Herbs image

Provided by Sandra Lee

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
2 large or 3 medium zucchini, sliced 1/4-inch thick
2 scallions, chopped
1 teaspoon crushed garlic
2/3 cup vegetable stock
2 tablespoons Garlic and Herb Sauce Mix (recommended: Knorr)
2 tablespoons finely chopped flat-leaf parsley
Salt
Freshly ground black pepper

Steps:

  • In a large skillet, heat oil, over medium-high heat. Add zucchini, scallions, and garlic. Saute for 6 to 8 minutes, or until zucchini is tender.
  • Slowly pour in vegetable stock. Stir in sauce mix and parsley. Simmer for 1 1/2 to 2 minutes. Season, to taste, with salt and pepper.

LEMON-GARLIC ZUCCHINI NOODLES



Lemon-Garlic Zucchini Noodles image

These quick and easy noodles (also known as zoodles) partner perfectly with just about any entree. The fresh lemon really brightens the flavor of this low-carb side dish which is a healthy option for a decadent pasta dish.

Provided by lutzflcat

Categories     Fruits and Vegetables     Vegetables     Squash

Time 20m

Yield 4

Number Of Ingredients 10

2 medium zucchini
1 tablespoon unsalted butter
1 tablespoon olive oil
3 cloves garlic, minced
2 tablespoons lemon juice
¼ teaspoon lemon-pepper seasoning
¼ teaspoon red pepper flakes
1 pinch salt to taste
1 teaspoon chopped fresh parsley
½ teaspoon lemon zest

Steps:

  • Use a spiralizer to cut zucchini into thick or thin ribbons, your preference.
  • Melt butter in a large skillet over medium heat. Add olive oil and garlic, and cook until the garlic is fragrant, about 1 minute. Add zucchini and toss to coat with the butter-garlic sauce. Saute until zucchini noodles are slightly softened or have reached desired tenderness, 3 to 5 minutes.
  • Stir in lemon juice, lemon-pepper, red pepper flakes, and salt, and remove from the heat. Garnish with a sprinkle of parsley and lemon zest, and serve.

Nutrition Facts : Calories 77.2 calories, Carbohydrate 4.9 g, Cholesterol 7.6 mg, Fat 6.5 g, Fiber 1.2 g, Protein 1.4 g, SaturatedFat 2.3 g, Sodium 78.6 mg, Sugar 1.9 g

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  • Low-Carb Zucchini Pasta. View Recipe. This recipe is as simple as it gets — zucchini, olive oil, salt, and pepper. "This is a great way to serve zucchini! You can top it w/ your favorite sauce, or keep it simple for an easy side dish," says reviewer Christina. "
  • Shrimp Florentine with Zoodles. View Recipe. "This worked perfectly for our low carb diet," says reviewer Rocket1. "This could easily be adapted to numerous proteins too.
  • Greek Zoodle Salad. View Recipe. This low-carb salad would make for an easy, healthy lunch to bring to work. Recipe creator France C says, "Zoodles (zucchini noodles) are all the rage and I keep looking for new ways to prepare them.
  • Zucchini 'Noodles' View Recipe. Here zoodles are simply sautéed with a a little garlic and olive oil, and topped with Parmesan cheese. Reviewer bellydancer served these simples noodles with Marinara Sauce II: "Lucky me I have enough left for lunch tomorrow!"
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