Sauteed Zucchini With Walnuts And Roquefort Recipes
ZUCCHINI WITH FETA, WALNUTS & DILL
This salad of thinly-sliced, summery zucchini topped with feta, dill, and walnuts has a lovely Greek spin.
Provided by Jennifer Segal
Categories Salads
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Arrange zucchini slices in overlapping concentric circles on four dinner-sized plates. Drizzle zucchini lightly with extra virgin olive oil (about 1½ teaspoons per plate), then season each plate with a pinch of salt and freshly ground black pepper. Divide crumbled feta and walnuts over each dish, and then sprinkle with fresh dill. Serve immediately with lemon wedges.
Nutrition Facts :
WALNUT ZUCCHINI SAUTE
This recipe is special to me because I can get my family to eat their veggies when I make this delicious side. -Angela Stewart, West Seneca, New York
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Saute zucchini and walnuts in oil and butter in a large skillet until zucchini is tender. Add the garlic, salt and pepper; cook and stir for 1 minute.
Nutrition Facts :
ZUCCHINI WITH WALNUTS
Provided by Marian Burros
Categories easy, quick, side dish
Time 10m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Wash zucchini, remove ends and cut into one-inch thick slices. Sauté slices in three tablespoons hot butter until zucchini begins to soften.
- Meanwhile, brown walnuts in remaining butter.
- Combine walnuts with zucchini; season with salt and pepper and cook until zucchini is tender.
Nutrition Facts : @context http, Calories 436, UnsaturatedFat 23 grams, Carbohydrate 12 grams, Fat 43 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 17 grams, Sodium 663 milligrams, Sugar 6 grams, TransFat 1 gram
SAUTEED ZUCCHINI
This is a really easy recipe that tastes great. Fresh veggies in a light sautee. You can add a cup of cooked pasta if you wish to give it more heft as a side dish. We always make too much pasta during the week so this is a great way to work through some of the leftovers.
Provided by FrackFamily5 CA->CT
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Melt the butter in a large skillet over medium heat; cook and stir the onion in the melted butter until translucent, about 5 minutes. Add the garlic; cook and stir 1 minute more. Stir the tomatoes and 1/4 cup water into the mixture; cover. Cook until the tomatoes have reduced slightly, stirring occasionally, about 5 minutes.
- Pour another 1/4 cup water into the skillet, and add the bouillon cube; stir until the bouillon is dissolved. Add the zucchini; continue cooking until the zucchini is tender, 5 to 7 minutes. Season with black pepper to serve.
Nutrition Facts : Calories 45.7 calories, Carbohydrate 6.2 g, Cholesterol 5.2 mg, Fat 2.2 g, Fiber 1.6 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 214.8 mg, Sugar 3.1 g
SAUTEED ZUCCHINI WITH WALNUTS AND ROQUEFORT
Sauteed zucchini with walnuts is an easy and healthy way to add a bit of color and flavor to your menu. For the best flavor, look for shiny, unblemished zucchini that measures no more than 1 1/4 inch in diameter.
Provided by gold.klas
Categories < 15 Mins
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter and oil in a large skillet set over medium-high heat.
- Saute the sliced zucchini in the hot butter and oil for about 5 to 7 minutes, until it is crisp-tender with a few caramelized, golden brown spots.
- Remove from the heat and toss with salt and pepper.
- Transfer the seasoned zucchini to a serving dish and gently toss it with the Roquefort cheese.
- Sprinkle the dish with the chopped walnuts and serve hot or warm.
Nutrition Facts : Calories 119, Fat 11.2, SaturatedFat 2.8, Cholesterol 7.6, Sodium 155.8, Carbohydrate 4.3, Fiber 1.6, Sugar 1.9, Protein 2.3
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