Sautéed Asparagus With Butter Parmesan Recipes

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SAUTEED ASPARAGUS WITH GARLIC AND PARMESAN



Sauteed Asparagus with Garlic and Parmesan image

Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes.

Provided by Kristen Stevens

Categories     Side Dish

Time 10m

Number Of Ingredients 4

1 tablespoon olive oil
2 lb asparagus (tough ends cut or snapped off)
3 cloves garlic (finely minced)
1 ounce Parmesan cheese (shaved with a vegetable peeler)

Steps:

  • Heat a large skillet over high heat. Once it's hot, add the oil and asparagus. Using tongs, toss the asparagus so that it cooks evenly. (Make sure the asparagus is completely dry before adding it to the pan to avoid any oil splatters)
  • After 3 minutes, add the garlic to the pan. Cook for 2 minutes more then remove the pan from the heat.
  • Add the parmesan to the pan and toss the asparagus so it's coated in the cheese. Serve right away.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 107 kcal, Carbohydrate 10 g, Protein 8 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 119 mg, Fiber 5 g, Sugar 4 g, UnsaturatedFat 4 g

SAUTEED ASPARAGUS WITH GARLIC, BUTTER & PARMESAN



Sauteed Asparagus with Garlic, Butter & Parmesan image

Provided by Author: Elaina Newton - The Rising Spoon

Yield yield: 2-3 servings

Number Of Ingredients 6

1 bunch of fresh asparagus (approximately 1 pound)
2 tablespoons of butter or ghee (I love THIS grass-fed butter & THIS grass-fed ghee - they tastes amazing)
4 cloves of garlic
Sea salt, to taste (like THIS sea salt or THIS sea salt)
Black pepper, to taste
1/2 cup of shredded Parmesan cheese

Steps:

  • Wash & dry the asparagus, then remove the woody ends. The best way to do this (so you don't waste asparagus OR end up with a few spears that are really chewy) is to place one hand at the bottom and one hand in the middle of each spear and apply downward pressure. The asparagus will break naturally. Discard the ends.
  • In a medium or large skillet, melt the butter over medium heat. Meanwhile, smash, peel & mince the garlic.
  • For thin asparagus spears: once the butter is melted and starting to shimmer, add the garlic and cook for 30 seconds. Add the asparagus, toss with tongs or a wooden spoon to coat in butter, and cook for about 2-3 minutes (stirring occasionally) OR until the asparagus is fork tender.
  • For thick asparagus spears: once the butter is melted and starting to shimmer, add the asparagus, toss with tongs or a wooden spoon to coat in butter, and cook for about 3-4 minutes. Add the minced garlic, and continue cooking the asparagus for an additional 3-4 minutes (stirring occasionally to keep the garlic from burning) OR until the asparagus is fork tender.
  • When the asparagus is cooked to your liking, season to taste with sea salt and black pepper, reduce the heat to low, sprinkle on the parmesan cheese, cover with a lid to melt, then serve the asparagus immediately.
  • Note: To speed up cooking time, add a tablespoon of water to the skillet, stir, cover with a lid, reduce heat to medium-low and cook until the asparagus is just tender. (I do this sometimes when I'm in a hurry with larger spears.)

SAUTEED ASPARAGUS WITH BUTTER AND PARMESAN



Sauteed Asparagus with Butter and Parmesan image

This simple asparagus recipe is easy to prepare, delicious and gluten free!

Provided by RecipeGirl.com (slightly adapted from Fine Cooking)

Categories     Side Dish

Time 21m

Number Of Ingredients 6

1½ pounds asparagus, (trimmed)
3 tablespoons unsalted butter
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 tablespoon minced fresh flat-leaf parsley
¼ cup freshly grated Parmesan Cheese

Steps:

  • Trim thick asparagus with a peeler, leaving them ½-inch thick, or snap off or cut the rough ends.
  • Melt the butter in a large skillet over medium heat. Add the asparagus and season with salt and pepper. Cook, stirring often, until the asparagus is just tender, 5 to 6 minutes, lowering the heat if needed to keep the asparagus from browning. Don't overcook, the asparagus will soften a little more as it cools. Remove the pan from heat. Sprinkle in parsley and 3 tablespoons of the cheese.
  • Transfer to a serving dish, and top with the remaining cheese. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 131 kcal, Carbohydrate 6 g, Protein 6 g, Fat 10 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 28 mg, Sodium 391 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 4 g

ASPARAGUS WITH GARLIC BUTTER AND PARMESAN CHEESE



Asparagus With Garlic Butter and Parmesan Cheese image

We had this simple, delicious starter in a Bali restaurant recently. I've since made it at home to rave reviews.

Provided by JustJanS

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 bunches asparagus, trimmed of woody ends (thick spears)
125 g butter (no substitute)
4 garlic cloves, crushed (I actually grate mine on my microplane grater)
salt and pepper
40 g parmesan cheese, grated (finely)

Steps:

  • Bring a pan of water to the boil, drop the asparagus in and cook for about 2 minutes or until just, just tender crisp. Plunge into iced water to stop them cooking, then drain.
  • Melt the butter in a large frying pan over medium heat, add the garlic and cook for a minute until fragrant.
  • Season with salt and pepper, the add the asparagus to the pan, tossing and turning gently in the butter until hot.
  • Divide amongst 4 plates, then sprinkle each serve with the cheese.
  • We liked crusty bread to mop up the rest of the garlic butter, but it's up to you!

ASPARAGUS PARMESAN



Asparagus Parmesan image

Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.

Provided by JenElaine

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 5

Number Of Ingredients 5

1 tablespoon butter
¼ cup olive oil
1 pound fresh asparagus spears, trimmed
¾ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 4.1 g, Cholesterol 19.3 mg, Fat 17.5 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 5.6 g, Sodium 247.7 mg, Sugar 1.8 g

ASPARAGUS WITH BUTTER AND PARMESAN CHEESE



Asparagus With Butter and Parmesan Cheese image

Make and share this Asparagus With Butter and Parmesan Cheese recipe from Food.com.

Provided by CJAY8248

Categories     Vegetable

Time 22m

Yield 2 lbs. asparagus, 4 serving(s)

Number Of Ingredients 5

2 lbs fresh asparagus
1/4 cup water
1/2 cup grated parmesan cheese
1/4 cup melted butter
salt and pepper

Steps:

  • Snap off the tough ends of the asparagus and discard. Wash the asparagus thoroughly.
  • Put the tips of the asparagus together evenly and, with a sharp knife, cut off any parts extending beyond about 6 inches.
  • Cut these trimmings into 1-inch pieces. Place them in a covered casserole with the water.
  • Cook in the microwave oven for 2 to 3 minutes, depending upon their toughness. Add the remaining asparagus, putting the butt end toward the outer edges of the baking dish. Cover and cook until barely tender. (This should take about 6 to 8 minutes.).
  • Remove asparagus to a serving dish, putting the cut pieces in the bottom of the dish and placing the spears attractively on top.
  • Melt the butter in a small container in the microwave oven. Pour evenly over the asparagus. Sprinkle on the parmesan cheese, salt and pepper. Return to the microwave oven to reheat for 30 seconds. Serve.

Nutrition Facts : Calories 201.1, Fat 15.4, SaturatedFat 9.5, Cholesterol 41.5, Sodium 297.4, Carbohydrate 9.3, Fiber 4.8, Sugar 4.4, Protein 9.9

ASPARAGUS WITH PARMESAN BUTTER



Asparagus with Parmesan Butter image

Categories     Side     Broil     Low Carb     Parmesan     Asparagus     Spring     Bon Appétit     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 6

1 pound asparagus, ends trimmed
3 tablespoons butter, room temperature
1/2 cup (packed) grated Parmesan cheese (about 2 1/2 ounces)
1 tablespoon chopped fresh basil or 1 teaspoon dried
1 large garlic clove, chopped
1 1/2 teaspoons fresh lemon juice

Steps:

  • Cook asparagus in large pot of boiling salted water until just crisp-tender, about 3 minutes. Drain well. Arrange asparagus on broilerproof platter.Preheat broiler. Beat butter in medium bowl until fluffy. Beat in cheese, basil, garlic and lemon juice. Season to taste with salt and pepper. Drop butter mixture by teaspoonfuls over asparagus.
  • Broil asparagus until topping browns, watching closely to avoid burning, about 3 minutes. Serve hot.

SAUTEED GARLIC ASPARAGUS



Sauteed Garlic Asparagus image

A simple but tasty twist to regular old Asparagus.

Provided by Ryan Morgan

Categories     Side Dish     Vegetables     Asparagus

Time 30m

Yield 4

Number Of Ingredients 3

3 tablespoons butter or margarine
1 bunch fresh asparagus
3 cloves garlic, chopped

Steps:

  • Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.

Nutrition Facts : Calories 102.4 calories, Carbohydrate 5.2 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 5.5 g, Sodium 64 mg, Sugar 2.1 g

AIR FRYER ROASTED ASPARAGUS



Air Fryer Roasted Asparagus image

You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. This makes a perfect side dish for a weeknight.

Provided by Yoly

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 2

Number Of Ingredients 7

1 bunch fresh asparagus, trimmed
avocado oil cooking spray
½ teaspoon garlic powder
½ teaspoon Himalayan pink salt
¼ teaspoon ground multi-colored peppercorns
¼ teaspoon red pepper flakes
¼ cup freshly grated Parmesan cheese

Steps:

  • Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.
  • Place asparagus spears in the air fryer basket and mist with avocado oil. Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes. Top with Parmesan cheese.
  • Air fry until asparagus spears start to char, 7 to 9 minutes.

Nutrition Facts : Calories 93.9 calories, Carbohydrate 10.1 g, Cholesterol 8.8 mg, Fat 3.3 g, Fiber 4.9 g, Protein 9 g, SaturatedFat 1.8 g, Sodium 739.2 mg, Sugar 4.5 g

GLAZED COOKED AND RAW ASPARAGUS WITH BUTTER AND PARMESAN



Glazed Cooked and Raw Asparagus with Butter and Parmesan image

Provided by Alain Ducasse

Categories     Cheese     Vegetable     Appetizer     Side     Sauté     Vegetarian     Parmesan     Asparagus     Spring

Yield Serves 4 as a first course or accompaniment

Number Of Ingredients 6

40 medium green asparagus spears (about 2 pounds), trimmed to about 5 inchesand peeled, plus tips only of 4 medium asparagus spears, coarsely chopped
1 tablespoon fine sea salt
6 tablespoons unsalted butter
1/2 cup freshly grated Parmigiano-Reggiano cheese
freshly ground black pepper
4 teaspoons fruity extra-virgin olive oil, chilled

Steps:

  • To cook the asparagus: Using kitchen string, tie the asparagus spears together in bunches of five. Bring a large pot of water, with the salt, to a rapid boil. Plunge in the asparagus bunches and cook until the tip of a knife can pierce a stalk without resistance, about 4 minutes. Remove the asparagus and pat the bunches dry, then carefully untie the strings.
  • Melt 3 tablespoons of butter in each of two large skillets over medium heat (if you have just one large frying pan, cook in two batches). When the butter is white and bubbly, lay the asparagus in the pans in a single layer. Roll the stalks around so that each gets well covered with butter and cook for 2 minutes or so, until they take on a shiny, "gilded" look. Sprinkle on the Parmesan and remove from the heat.
  • To finish the dish: Divide the asparagus among four warmed serving dishes, then scatter the chopped asparagus tips over the cooked asparagus. Sprinkle a pinch of freshly ground pepper over each serving, then drizzle 1 teaspoon of chilled olive oil in a thin filament around the edge of each plate. Serve immediately.
  • Variations: Instead of drizzling olive oil onto the serving plates, substitute a thin filament of highly reduced pan drippings from a roast, punctuated around each plate by 6 tiny Niçoise olives. Or garnish each plate with 4 fresh morel mushrooms that have been sautéed in butter with minced shallots.

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