Sautéed Eggplant And Pork In Tomato Sauce On Rice Recipes
SAUTéED EGGPLANT AND PORK IN TOMATO SAUCE ON RICE
Make and share this Sautéed Eggplant and Pork in Tomato Sauce on Rice recipe from Food.com.
Provided by IOjaw
Categories Rice
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 16
Steps:
- Sauté eggplant in olive oil on medium heat until slightly translucent.
- Add onion and pork, stirring until the meat is lightly browned.
- Stir in tomato paste, garlic, oregano, basil, pepper, soy sauce, brown sugar, tomatoes, and tomato sauce.
- Bring to a gentle boil, then turn down heat and simmer for at least 15 minutes.
- Place a thin layer of rice on serving plate.
- Ladle eggplant mixture on top.
- Sprinkle with Parmesan and garnish with parsley sprig.
Nutrition Facts : Calories 550.2, Fat 24.8, SaturatedFat 6.6, Cholesterol 130, Sodium 1005.5, Carbohydrate 34.6, Fiber 11.8, Sugar 17.7, Protein 50.5
SAUTéED EGGPLANT AND TOMATOES
Sautéed Eggplant and Tomatoes (melanzane a funghetto) is a quick side dish that's simple to prepare and good for you. Can be served as a side, as part of an antipasto, as a topping for bread, or on top of pasta.
Provided by Natalie Gregory
Categories Side
Time 25m
Number Of Ingredients 8
Steps:
- In a large skillet, over medium high heat, heat the olive oil and add the eggplant. Sprinkle with some salt and pepper, and toss to coat. Sauté until the eggplant gets a little color and softens just a bit. This should take at least 5 minutes. Stir them here and there so it fries up, then cover them for about 5 or so minutes and let them stew.
- Uncover and stir. You'll notice the eggplant released some of the oil it had absorbed. Add the garlic and oregano and stir until fragrant. Then add the tomatoes, oregano, and some salt and pepper to your taste. Stir and let cook for about 5 minutes or so to allow the tomatoes to break down a bit. The tomatoes should have "melted" and created a sauce. Tear or slice the basil and stir it in. Remove from heat.
- You can top with grated Parmesan or Romano cheese but this is delicious as is.
- Can be served as a side, a light meal, as a topping for bread, or mixed with some pasta.
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