SAVORY BEEF STEW
Wine lends a warm background flavor for this satisfying take on a traditional French stew. Lynn Stein in Joseph, Oregon uses low-fat mashed beans to thicken her broth and boost nutrition. Serve with garlic bread and dinner's done!
Provided by Taste of Home
Categories Dinner
Time 2h10m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Place flour in a large resealable plastic bag; add beef, a few pieces at a time, and shake to coat. , In a large saucepan coated with cooking spray, cook beef and onion in oil over medium-high heat until beef is browned on all sides. Stir in the water, consomme, sherry, Worcestershire sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Stir in the carrots, parsnips, potato and turnip. Bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until meat and vegetables are tender.
Nutrition Facts : Calories 349 calories, Fat 12g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 742mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges
SAVORY VEGETABLE BEEF STEW
This is by far the best vegetable beef stew that I have ever made. My grandmother gave me the recipe. My husband, who is a very picky eater, loves this recipe more than anything else I make.
Provided by JAIME5025
Categories Soups, Stews and Chili Recipes Stews Beef
Time 3h
Yield 12
Number Of Ingredients 18
Steps:
- Heat a large skillet or Dutch oven over medium heat; cook and stir beef stew meat and Italian dressing until meat is evenly browned, about 5 minutes. Add 2 cups water, beef bouillon, diced tomatoes, beef broth, tomato sauce, garlic, bay leaf, salt, oregano, and pepper to skillet; bring to a boil. Reduce heat to medium-low, cover, and simmer until meat is tender, about 1 1/2 hours.
- Place potatoes, carrots, bell pepper, and onion in stew; cover and simmer over medium-low heat until vegetables are tender, about 45 minutes.
- Combine flour and cold water in a small bowl; mix until smooth. Stir flour mixture into stew, bring to a boil; cook and stir until stew is thickened, about 2 minutes. Discard bay leaf before serving.
Nutrition Facts : Calories 342 calories, Carbohydrate 23.7 g, Cholesterol 62.7 mg, Fat 17.5 g, Fiber 3.7 g, Protein 21.8 g, SaturatedFat 6.5 g, Sodium 679.7 mg, Sugar 4.9 g
BEEF STEW FOR TWO
You can plan ahead and prepare this stew in a slow cooker, advises Roger Slivon from Genesee Depot, Wisconsin. With a kick of cayenne, you'll love this savory, hearty Beef Stew for Two.
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine 1 cup wine, lemon juice, soy sauce and Worcestershire sauce; add the beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. In a large saucepan, brown beef in oil. Remove meat and set aside. In the same pan, saute onion until tender. Add garlic; cook 1 minute longer. Add 2 cups beef broth and remaining wine. Return meat to pan., Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the potatoes, carrots, mushrooms, thyme and cayenne. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables and beef are tender. Discard thyme sprigs., In a small bowl, combine cornstarch and remaining beef broth until smooth. Gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 466 calories, Fat 13g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 697mg sodium, Carbohydrate 44g carbohydrate (10g sugars, Fiber 5g fiber), Protein 29g protein.
SWEET AND SAVORY BEEF STEW FOR TWO
Modified from EatingWell: September/October 2008. This beef stew for two replicates the flavors in tzimmes, a sweet stew traditionally served at Rosh Hashanah to start the New Year. This version gets natural sweetness from dried fruit and butternut squash.
Provided by KerfuffleUponWincle
Categories One Dish Meal
Time 2h8m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Heat 1 1/2 teaspoons oil in a large ovenproof saucepan over medium heat. Add beef and cook until browned on all sides, 6 to 8 minutes. Transfer to a plate.
- Reduce heat to medium-low, add the remaining 1 teaspoon oil and sliced onion to the pan; cook, stirring often, for 1 minute.
- Stir in thyme, sage, salt and pepper; cook for 30 seconds.
- Return the beef to the pan and sprinkle with flour. Cook, stirring often, until the flour browns, about 3 minutes.
- Preheat oven to 350°F.
- Pour in broth; scrape up any browned bits from the bottom of the pan. Continue cooking until the liquid bubbles and thickens slightly, about 2 minutes.
- Stir in squash. Cover the pan, or transfer mixture to an ovenproof casserole dish sprayed with cooking spray, and bake COVERED for 1 hour.
- Stir in dried fruit, cover and continue baking until the meat is tender when pierced with a fork, maybe up to 20-30 minutes more.
- Makes 2 servings, about 1 1/2 cups each.
Nutrition Facts : Calories 153.2, Fat 5.9, SaturatedFat 0.8, Sodium 590, Carbohydrate 26, Fiber 4.4, Sugar 5.3, Protein 2.5
SLOW COOKER BEEF STEW I
A hearty, savory slow cooker stew with potatoes, carrots, celery, broth, herbs and spices. You won't be slow to say 'yum'!
Provided by BUCHKO
Categories Soups, Stews and Chili Recipes Stews Beef
Time 12h20m
Yield 6
Number Of Ingredients 13
Steps:
- Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
- Cover, and cook on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.
Nutrition Facts : Calories 576.3 calories, Carbohydrate 29.8 g, Cholesterol 131.5 mg, Fat 30.3 g, Fiber 4.4 g, Protein 44.1 g, SaturatedFat 11.9 g, Sodium 541.5 mg, Sugar 4.1 g
SAVORY BEEF STEW FOR 2
Beef stew, the old fashioned way. I highly recommend this recipe, the first time you try it, really try to follow the recipe exactly as written, it's really good, I promise!
Provided by jrthrmn
Categories Stew
Time 2h15m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Melt shortening in 2-quart saucepan; brown meat.
- Add 1-1/2 cups water, the bouillon cube, garlic, bay leaf, salt, allspice and lemon juice; heat to boiling, stirring occasionally.
- Reduce heat, cover and simmer until meat is almost tender, 1 to 1-1/2 hours.
- Add onions, potatoes and carrots; heat to boiling.
- Reduce heat, cover and simmer 20 minutes. Add peas, cook until vegetables are tender, about 10 minutes.
- Shake 1/2 cup water and the flour in tightly covered jar until smooth.
- Stir into stew; heat to boiling, stirring constantly.
- Boil and stir 1 minute.
Nutrition Facts : Calories 811.1, Fat 42.9, SaturatedFat 15.1, Cholesterol 118.2, Sodium 1682.4, Carbohydrate 66.4, Fiber 10.6, Sugar 11.6, Protein 40.5
SAVORY BEEF STEW
I can't remember where we found this recipe but is it ever good!! Hubby and I love stews, so this is a frequent meal in our home. Make sure you have some fresh bread to go with this one!!!
Provided by Graybert
Categories Stew
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees.
- In a dutch oven over medium heat, melt margarine.
- Cook beef in two batches until browned, stirring often.
- Remove beef from dutch oven and set aside.
- Stir in flour.
- Add broth, beer, water, onion, garlic, brown sugar, thyme and pepper.
- Heat to boil.
- Return beef to dish and add potatoes, carrots, celery and mushrooms, stir well to coat.
- Cover and bake at 350 degrees for 1 1/2 hours or until done.
Nutrition Facts : Calories 435, Fat 14.8, SaturatedFat 4.6, Cholesterol 96.8, Sodium 482.2, Carbohydrate 36.3, Fiber 4.1, Sugar 4.8, Protein 37.8
CLASSIC BEEF STEW
Aromatic and satisfying, a comforting bowl of beef stew always hits the mark on extra chilly nights. Here, seared pieces of marbled beef simmer away until fall-apart-tender in broth, with punchy aromatics added to it like tomato paste, Worcestershire sauce, red wine, and fire-roasted tomatoes for a subtle smokiness.
Provided by Greg Lofts
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 3h25m
Number Of Ingredients 14
Steps:
- Generously season beef with salt and pepper. Dust with flour and shake off excess. Heat a Dutch oven or other heavy-bottomed pot over medium-high, and swirl in 2 tablespoons oil.
- Add half of beef in a single layer and cook, turning a few times, until browned in places, 5 to 7 minutes. Transfer to a plate, leaving fat in pot. Brown remaining beef; transfer to plate.
- Preheat oven to 350°F. Swirl remaining 1 tablespoon oil into pot, still over medium-high heat. Cook onions until golden, 3 to 4 minutes. Add tomato paste and cook, stirring frequently, until caramelized, 1 minute. Add Worcestershire sauce and wine; boil until mostly evaporated.
- Return beef and any accumulated juices to pot with broth and tomatoes. Bring to a boil. Cover pot, transfer to oven, and cook 1 1/2 hours. Remove pot from oven and stir carrots and potatoes into stew. Cover and continue cooking in oven until beef is fork-tender and vegetables are easily pierced with the tip of a knife, about 1 hour more. Stir in peas; return to oven for 5 minutes more, just to heat through.
- Ladle stew into shallow bowls, sprinkle with parsley, and serve. Cooled stew can be transferred to an airtight container and refrigerated up to 2 days, or frozen up to 3 months.
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WORLD'S BEST SAVORY BEEF STEW RECIPES
From allrecipes.com
Author Carl HansonPublished Jul 31, 2020Estimated Reading Time 5 mins
- Cazuela de Vaca (Beef and Pumpkin Stew) View Recipe. "This hearty Chilean stew of beef, corn, and pumpkin is a one-dish meal," says damasio. "The main ingredients are stewed in serving-sized pieces, so that each person receives a large piece surrounded by a broth with the other vegetables."
- Northern Italian Beef Stew. View Recipe. "Quite the excellent recipe," says fqpete. "I ordinarily adjust most recipes to suit my taste, but not this one. My maternal grandparents emigrated from northern Italy, and when I saw the ingredient list knew this was the real deal.
- Cuban Beef Stew. View Recipe. "The traditional dish uses a good amount of olive oil and meat with a lot of marbling," says S. Shames. "This version is lower in fat, but is true to the spirit of the recipe.
- Beef Tinaktak. View Recipe. Ground beef simmers in coconut milk with fresh veggies and water chestnuts. "Tinaktak (pronounced tee-nack-tack) may have originated from the sound of chopping meat: tak!
- Spanish Beef Stew. View Recipe. Chunks of beef chuck are seasoned with smoked paprika and combined with onions, garlic, and green olives. "Made without potatoes, this is a great recipe to serve with simple steamed rice or even mashed potatoes," says Bibi.
- Bigos (Polish Hunter's Stew) View Recipe. "This is a traditional recipe from Poland," says Olenka, "almost a Polish national dish. Bigos is a rich flavorful stew with sauerkraut, Polish sausage, beef, pork, red wine, caraway seeds, and more.
- Ghormeh Sabzi (Persian Herb Stew) View Recipe. "Ghormeh sabzi is deliciously savory and loaded with the flavors of several different green herbs," says marybakes.
- Mexican Beef and Vegetable Stew. View Recipe. "Tender chunks of beef and zesty diced tomatoes take this beef stew on a trip south of the border," says Baking Nana.
- Boeuf Bourguignon. View Recipe. A classic French beef stew with red wine, beef broth, mushrooms, and onions. Love2Cook says, "I made this exactly as written and loved it!
- Bo Kho (Spicy Vietnamese Beef Stew) View Recipe. Beef brisket stews in an aromatic ginger and lemongrass broth. "Bo Kho is the best beef stew I have ever eaten," raves Lori Rowley-Sipple.
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