Savory Green Beans With Rice Recipes

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SAVORY GREEN BEANS



Savory Green Beans image

Fresh green beans with sweet caramelized shallots and savory Italian pancetta take vegetables to a whole new level.

Provided by Eve

Categories     Side Dish     Vegetables     Green Beans

Time 35m

Yield 6

Number Of Ingredients 4

1 ½ pounds fresh green beans, rinsed and trimmed
3 ounces coarsely chopped pancetta
1 shallot, thinly sliced
salt and black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the green beans and boil 3 to 4 minutes until just tender. Drain beans and immediately plunge into ice water. Allow to sit in ice water until cold, then drain well, and set aside.
  • Cook pancetta in a large skillet over medium-high heat until crispy, then set aside. Reduce heat to medium, stir shallots into the pancetta fat, and cook gently until the shallots have turned dark golden brown, about 10 minutes. Place pancetta and green beans in skillet; toss and cook until warmed through, about 2 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 105.3 calories, Carbohydrate 9.6 g, Cholesterol 9.5 mg, Fat 6.5 g, Fiber 3.9 g, Protein 3.9 g, SaturatedFat 2.1 g, Sodium 124.4 mg, Sugar 1.9 g

15-MINUTE BROWN RICE & GREEN BEANS



15-Minute Brown Rice & Green Beans image

Simmer brown rice and green beans in broth, soy sauce and spices to infuse this Healthy Living Side Dish with savory flavor. 15-Minute Brown Rice & Green Beans is great for any day of the week.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 6 servings, about 1/2 cup each.

Number Of Ingredients 6

1 can (10-1/2 oz.) chicken broth
1 cup frozen cut green beans
1 Tbsp. soy sauce
1/2 tsp. garlic powder
1-1/2 cups instant brown rice, uncooked
2 Tbsp. sliced almonds, toasted

Steps:

  • Combine broth, beans, soy sauce and garlic powder in medium saucepan. Bring to boil on medium-high heat.
  • Stir in rice. Return to boil. Reduce heat to low; cover. Simmer 5 min. Remove from heat. Let stand 5 min.
  • Fluff rice mixture with fork. Sprinkle with almonds.

Nutrition Facts : Calories 110, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

SAVORY SESAME GREEN BEANS



Savory Sesame Green Beans image

Vibrant and flavorful, this side will be a welcome accompaniment to any menu. With delightful Asian-inspired flair, it's wonderful with light dishes like marinated and grilled salmon. Noelle Myers - Grand Forks, North Dakota

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 pound fresh green beans, trimmed
1 medium sweet red pepper, julienned
1 tablespoon sesame seeds
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 tablespoon reduced-sodium soy sauce
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place beans and red pepper in a 15x10x1-in. baking pan coated with cooking spray. Combine the remaining ingredients. Drizzle over vegetables; stir to coat., Bake, uncovered, at 425° for 20-25 minutes or until beans are tender, stirring once.

Nutrition Facts : Calories 55 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 205mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEANS WITH BROWN RICE AND GARLIC



Green Beans With Brown Rice and Garlic image

Make and share this Green Beans With Brown Rice and Garlic recipe from Food.com.

Provided by ilt3food

Categories     Rice

Time 30m

Yield 6 , 6 serving(s)

Number Of Ingredients 7

8 ounces green beans, ends removed
1 tablespoon butter
1 tablespoon olive oil
2 garlic cloves, minced
1 cup cooked brown rice
1 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Boil salted water. Add green beans. Cook until tender crisp. Drain and set aside.
  • Saute butter, olive oil, and garlic in large sauce pan for two minutes. Add rice, beans, salt, and pepper. Saute until heated through.

Nutrition Facts : Calories 86.7, Fat 4.5, SaturatedFat 1.6, Cholesterol 5.1, Sodium 404.1, Carbohydrate 10.7, Fiber 1.9, Sugar 0.5, Protein 1.5

SAVORY GREEN BEANS WITH RICE



Savory Green Beans With Rice image

Make and share this Savory Green Beans With Rice recipe from Food.com.

Provided by Dancer

Categories     Pork

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 (16 ounce) can cut green beans, drained
1 tablespoon butter
1 teaspoon salt
1/4 teaspoon pepper
1/3 cup chopped onion
2 cups hot cooked rice
1 cup sour cream
1 teaspoon dill weed
1 dash salt
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
6 slices crisp cooked bacon

Steps:

  • Heat green beans with butter, seasonings and onion until onion is wilted, drain; combine with rice.
  • In a small sauce pan blend sour cream, dill weed, salt, lemon juice and Worcestershire sauce.
  • Heat.
  • Serve sauce over beans and rice.
  • Sprinkle with crumbled bacon.

Nutrition Facts : Calories 457.6, Fat 30.6, SaturatedFat 14.5, Cholesterol 56, Sodium 1293.6, Carbohydrate 37, Fiber 2.7, Sugar 2.3, Protein 9.5

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