SAVORY SWEET POTATO SOUP
A rich, creamy, savory sweet potato soup with a little hint of spice and sweetness!
Provided by Megan Merissa Rose
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 50m
Yield 2
Number Of Ingredients 11
Steps:
- Place sweet potato into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until barely tender, 15 to 20 minutes. Drain. Let cool until safe to handle. Cut into medium pieces.
- Melt butter in a skillet over medium heat. Add onion and garlic. Cook and stir until onion is translucent and slightly browned, about 5 minutes. Pour in chicken stock and bring to a boil. Add the sweet potato, cumin, ginger, black pepper, brown sugar, cinnamon, and red pepper flakes. Cook until flavors come together and sweet potato is soft, about 10 minutes.
- Puree soup with an immersion blender until smooth.
Nutrition Facts : Calories 175.3 calories, Carbohydrate 35.8 g, Cholesterol 5.7 mg, Fat 2.8 g, Fiber 5.7 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 439.7 mg, Sugar 8.6 g
TURNIP & SWEET POTATO SOUP
This gorgeous orange turnip and sweet potato soup blends the peppery goodness of turnip and rutabaga with the sweet rich taste of sweet potatoes. Don't be scared to eat your rutabaga, make this turnip sweet potato soup and give these much-maligned, cancer-protective veggies a chance. You won't regret it.
Provided by Cook for Your Life Staff
Categories Soups
Number Of Ingredients 1
Steps:
- Heat olive oil in a large heavy-bottomed pot over medium-low heat. Add onions, garlic and sage and cook until the onions begin to turn translucent, about 5-8 minutes.
- Add the turnips, rutabaga, sweet potato, salt and pepper. Sweat the vegetables for 10 minutes, stirring occasionally.
- Add the water or stock and bring to a boil. Reduce heat, cover and simmer for 45 minutes or until all the vegetables are tender.
- Puree until smooth, then return to the pot and stir in freshly grated nutmeg. Heat through, taste for seasoning and serve.
Nutrition Facts : Calories 1352
SAVORY SWEET POTATO TURNIP SOUP
So...anyone who sees the title is probably thinking "Ew! What a weird combo!" Well, all I can say is that I was out of veggies one day and had no patience to go to the store to buy some. So I basically scrounged around and put together something that I hoped would taste good - and it came out AWESOME!!! It is such an incredibly easy and fast recipe and it just goes so well with a crusty piece of garlic bread! YUM!
Provided by Shopmiami49
Categories Yam/Sweet Potato
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Saute the garlic and onion in the oil until translucent.
- Cube the veggies and throw into the pot. Pour in enough broth to just cover the veggies.
- Add salt and pepper.
- Bring to boil and then lower the flame and simmer, covered, for about 25 minutes, or until veggies are soft.
- Remove soup from flame and blend with a hand blender until thick and creamy. Pour in the milk and blend for a few more minutes.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 291, Fat 9.3, SaturatedFat 2.3, Cholesterol 8.5, Sodium 350.6, Carbohydrate 47.3, Fiber 5.8, Sugar 7.2, Protein 6.4
CREAMY TURNIP AND SWEET POTATO SOUP
Simmer sweet potato and turnip with onion and garlic and puree for a perfectly balanced soup.
Provided by Food Network Kitchen
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Heat the butter in a medium saucepan over medium heat. Add the onion and cook, stirring, until tender, 3 to 5 minutes. Add the potato, garlic, rosemary, thyme, nutmeg, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes more. Pour in the stock and bring to a simmer.
- Add the sweet potato and turnip and simmer until the vegetables are tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Remove from the heat and cool at least 5 minutes. Remove and discard the herbs and carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch).
- Stir in the cream and reheat the soup if necessary, adjusting the consistency and seasoning with water, salt and pepper.
- Serve hot sprinkled with grated Parmesan.
TUSCAN SAVORY SWEET POTATO SOUP
This is a recipe I made up because I love sweet potatoes and soup. Add as much or as little half-and-half as you need. Surprisingly, I use the entire quart and soup is still quite thick.
Provided by Mark D. Wilder
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Place the sweet potatoes into a large pot and cover with cold water. Bring to a boil; reduce heat to medium-low, cover, and simmer until tender, 6 to 8 minutes. Drain and allow to steam dry for a minute or two. Puree potatoes in a food processor or blender in batches until smooth. Return pureed potatoes to the large pot; set aside.
- Heat the oil in a large skillet over medium heat; cook the onion in the hot oil until translucent, about 4 minutes. Add the sausage to the skillet and cook until completely browned, breaking the meat apart with the back of a wooden spoon as it cooks. Stir the garlic, mushrooms, and Italian seasoning into the sausage-and-onion mixture; continue cooking until the mushrooms are tender, another 4 to 5 minutes. Season with salt and pepper; transfer to the pot with the potatoes.
- Place the large pot over low heat. Pour the half-and-half over the mixture, stirring to mix. Allow the soup to slowly heat until hot and to your desired consistency. Garnish with Parmesan cheese to serve.
Nutrition Facts : Calories 493 calories, Carbohydrate 47 g, Cholesterol 69 mg, Fat 27.4 g, Fiber 6.8 g, Protein 16.8 g, SaturatedFat 13.1 g, Sodium 626 mg, Sugar 13.3 g
TURNIP AND SWEET POTATO GRATIN
This warming potato gratin, a great addition to the holiday table, is so simple that you'll want to make it all year long.
Provided by Martha Stewart
Categories Food & Cooking Main Dish Recipes Casserole Recipes
Time 1h30m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees. In an 8-inch square baking dish, arrange a single layer of turnips and sweet potatoes, overlapping slightly. Season with salt and pepper and sprinkle with one-third of the flour. Repeat to make 3 more layers, sprinkling with salt, pepper, and flour between layers. Dot top layer with butter, then slowly pour broth and wine into dish, keeping layers intact. Cover with foil and bake until vegetables are tender when pierced with a knife, 45 minutes.
- Increase oven temperature to 425 degrees. Remove foil and sprinkle cheese over dish. Bake until cheese is golden and bubbling, 12 to 15 minutes. Let gratin sit 10 minutes before serving.
Nutrition Facts : Calories 156 g, Fat 4 g, Fiber 4 g, Protein 4 g
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