SHRIMP AND SCALLOP SAUTES (SOUTH BEACH DIET PHASE 2)
From most recent book. Haven't tried. This superuick dinner entree is great anytime of the year. For a change of pace, try cilantro, oregano, basil, or thyme in place of the parsley. Serve with wilted greens or over brown rice.
Provided by Lizzie Rodriquez
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the scallops, shrimp, garlic, and a pinch of salt and pepper; toss unti well coated.
- In a large skillet, heat oil over medium high heat. Add seafood mixture and cook, stirring frequently until shrimp turns pink and scallops are cooked through, 3 to 4 minutes.
- Transfer to a large serving bowl, add lemon juice and zest and stir well. Sprinkle with parsley and serve warm.
Nutrition Facts : Calories 193.8, Fat 5, SaturatedFat 0.8, Cholesterol 193.8, Sodium 328.6, Carbohydrate 3.2, Fiber 0.2, Sugar 0.1, Protein 32.3
SHRIMP AND SCALLOPS IN GARLIC CREAM SAUCE
Provided by Robert Irvine : Food Network
Categories main-dish
Time 45m
Yield 8 servings
Number Of Ingredients 12
Steps:
- In a large saute pan, heat 1/4 cup oil and cook garlic and shallot until translucent, about 2 minutes. Deglaze the pan with the wine, and add parsley, basil and thyme and let the liquid reduce by half. Using a fine strainer, strain the reduction into a clean saucepan and add the cream. Over low heat, let the sauce reduce to medium thickness. To the now empty saute pan, add 2 tablespoons olive oil, saute scallops, cook until opaque and remove to a utility platter in a warm place. Then use the same pan to saute shrimp just until pink, and remove to the utility platter. Add cream sauce to saute pan to toss the drained pasta or rice with the cream sauce and seafood, reserving a few scallops and shrimp for the top. Transfer to a serving dish, and sprinkle with cheese, as garnish. Arrange shrimp and scallops on top and garnish with basil sprigs.
SB SHRIMP AND SCALLOP SAUTE
Steps:
- In a large bowl, combine scallops, shrimp, garlic, and a pinch of salt and pepper; toss until seafood is well coated. In a large skillet, heat oil over medium-high heat. Add seafood mixture and cook, stirring frequently, until shrimp turn pink and scallops are just cooked through, 3 to 4 minutes. Transfer to a large serving bowl, add lemon juice and zest, and stir well. Sprinkle with parsley and serve warm.
SHRIMP AND SCALLOP SCAMPI WITH LINGUINE
Provided by Food Network Kitchen
Categories main-dish
Time 29m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add the linguine and cook as the label directs.
- Meanwhile, heat a large skillet over medium-high heat. Pat the shrimp and scallops dry, then season with salt and pepper. Add 1 1/2 tablespoons butter to the pan and cook the shrimp until golden on one side, about 3 minutes. Turn the shrimp and add half of the garlic; cook until the garlic is fragrant but the shrimp are still translucent, 1 to 2 more minutes. Transfer the shrimp to a plate.
- Add the scallops to the skillet and cook until golden on one side, about 3 minutes. Turn the scallops, add the remaining garlic and cook 1 to 2 more minutes. Add the lemon juice and wine and bring to a boil, scraping up any browned bits with a wooden spoon. Cook until the sauce is reduced by half, about 3 minutes. Return the shrimp to the pan, then add the basil and the remaining 2 tablespoons butter; season with salt and pepper.
- Drain the pasta and transfer to a large serving bowl. Toss with the shrimp, scallops and sauce; garnish with parsley and lemon.
SHRIMP AND SCALLOP SAUTé
Categories Citrus Garlic Mushroom Shellfish Tomato Sauté Quick & Easy Wheat/Gluten-Free Scallop Shrimp Bon Appétit
Yield Serves 6
Number Of Ingredients 11
Steps:
- Melt butter with olive oil in heavy large skillet over medium heat. Add minced garlic cloves and sauté 1 minute. Increase heat to high, add sliced mushrooms and sauté until just beginning to soften, about 5 minutes. Add tomato paste and stir 30 seconds. Add dry white wine and fresh lemon juice and bring to boil. Add shrimp and sliced green onions and stir 1 minute. Add scallops and stir until shrimp and scallops and stir until shrimp and scallops are cooked through, about 3 minutes. Season to taste with salt and pepper. Sprinkle with chopped fresh parsley and serve immediately.
SHRIMP OR SCALLOPS IN GARLIC BUTTER
This dish is really quick, and easy to prepare, but its filled with terrific, rich flavor. I've made it with both the shrimp and the scallops, and both worked very well.
Provided by Kozmic Blues
Categories Very Low Carbs
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large skillet, heat butter over medium high heat.
- When butter begins to foam, add the garlic paste and shallot and saute for a minute or two, to soften a bit.
- Add the seafood of your choice: For the shrimp, saute for 2-3 minutes or until shrimp turn pink.
- For the scallops, saute 3-5 minutes, or until scallops turn opaque.
- Once the seafood is cooked through, remove to a plate and cover.
- Add the sherry to the melted butter and warm through for about a minute or two.
- Pour sauce over seafood, top with parsley, and serve.
SAUTEED SCALLOPS & SHRIMP PASTA
I created this tempting seafood pasta for my wife. It's a terrific meal served with crusty sourdough. If you don't like spice, skip the red pepper flakes. -George Levinthal, Goleta, California
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Pat shrimp and scallops dry; sprinkle with seafood seasoning., In a small skillet, melt 1 tablespoon butter over medium heat. Cook and stir mushrooms about 3 minutes. Add peas; cook until vegetables are tender, about 3-4 minutes. Remove. Add shallots and 1 tablespoon butter; cook and stir until starting to soften, 1-2 minutes. Stir in wine; reduce heat to medium-low and simmer, uncovered, until ready to serve., Meanwhile, in a large saucepan, cook pasta according to package directions; drain, reserving 1/2 cup pasta water. Return pasta to pan. Over low heat, stir in 1/4 cup parsley, garlic, pepper flakes, salt, mushroom mixture and remaining butter, adding enough reserved pasta water to moisten., In a large skillet, heat oil over medium-high heat. Add scallops and shrimp; sear until scallops are golden brown and firm and shrimp turn pink, about 2-3 minutes on each side. Combine with pasta and sauce; sprinkle with remaining parsley., ,
Nutrition Facts : Calories 733 calories, Fat 35g fat (13g saturated fat), Cholesterol 210mg cholesterol, Sodium 1263mg sodium, Carbohydrate 56g carbohydrate (3g sugars, Fiber 3g fiber), Protein 47g protein.
SHRIMP & SCALLOP STROGANOFF
Steps:
- Heat 1 tablespoon butter in a large skillet over medium-high heat. Stir in the mushrooms, and cook until golden. With a slotted spoon, remove mushrooms, and set aside.
- Melt remaining 1 tablespoon butter in the skillet, and stir in shrimp and scallops; cook, turning, until the shrimp are pink, about 3 minutes. With a slotted spoon, remove shrimp and scallops, and set aside.
- In a medium bowl, mix together the flour, black pepper, and clam juice.
- Pour clam juice mixture into the skillet, and bring to a boil. Reduce heat to medium-low, and simmer until mixture thickens. Reduce heat to low, and stir in sour cream. Return mushrooms, shrimp, and scallops to the skillet; mix in sherry, and cook to heat through. Sprinkle with parsley.
Nutrition Facts : Calories 286.6 calories, Carbohydrate 8.3 g, Cholesterol 168.2 mg, Fat 13.9 g, Fiber 0.5 g, Protein 30.9 g, SaturatedFat 7.8 g, Sodium 395.1 mg, Sugar 0.7 g
SEA SCALLOPS AND SHRIMP WITH CHAMPAGNE BUTTER SAUCE
Provided by Pierre Franey
Categories dinner, main course
Time 35m
Yield 12 servings
Number Of Ingredients 11
Steps:
- Melt 2 tablespoons of the butter in a large skillet (or two skillets, if necessary). Add the mushrooms and salt. Cook over medium heat, stirring, for 2 minutes. Add the shallots and cook briefly. Do not brown. Stir and add the champagne. Keep stirring until the champagne is almost evaporated. Add the cream and bring to a boil, stirring. Reduce to two-thirds over high heat.
- Add the scallops and shrimp. Add salt and pepper. Add the Tabasco and bring to a boil over high heat for 3 minutes. Add the lemon juice and stir in the remaining 4 tablespoons butter. Serve immediately.
Nutrition Facts : @context http, Calories 356, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 22 grams, Fiber 1 gram, Protein 27 grams, SaturatedFat 13 grams, Sodium 927 milligrams, Sugar 3 grams, TransFat 0 grams
More about "sb shrimp and scallop saute recipes"
SAUTéED SHRIMP AND SCALLOPS RECIPE - OH, THAT'S GOOD!
SHRIMP AND SCALLOP JAMBALAYA RECIPE - THERESCIPES.INFO
From therecipes.info
SHRIMP AND SCALLOP PASTA - SPRINKLES AND SPROUTS
From sprinklesandsprouts.com
SPANISH GARLIC SHRIMP AND SCALLOP SAUTE | RECIPE | SHRIMP AND …
From pinterest.ca
20 SHRIMP AND SCALLOP RECIPES | ALLRECIPES
From allrecipes.com
SHRIMP WITH SCALLOPS RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
SHRIMP AND SCALLOP ARRABBIATA RECIPE | MYRECIPES
From myrecipes.com
SEAFOOD PASTA WITH SHRIMP AND SCALLOPS (AND GARLIC!)
From christinascucina.com
SHRIMP AND SCALLOP SAUTE - BIGOVEN
From bigoven.com
GARLIC BUTTER SCALLOPS AND SHRIMP - TASTETORONTO
From tastetoronto.com
SHRIMP AND SCALLOP SAUTE - RECIPE | COOKS.COM
From cooks.com
SAUTEED SHRIMP AND SCALLOPS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
SIMPLE SHRIMP AND BAY SCALLOPS RECIPE - TRIED AND TRUE …
From triedandtruerecipe.com
SCALLOP SAUTE RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
From foodnewsnews.com
SPANISH GARLIC SHRIMP AND SCALLOP SAUTE - VEGGIES BY CANDLELIGHT
From veggiesbycandlelight.com
SEARED SCALLOPS AND SHRIMP WITH BALSAMIC GLAZE RECIPE
From thespruceeats.com
10 BEST SALMON WITH SHRIMP AND SCALLOP SAUCE RECIPES - YUMMLY
From yummly.com
SHRIMP & SCALLOP SAUTé - TINY NEW YORK KITCHEN
From tinynewyorkkitchen.com
CARRABBA’S SHRIMP AND SCALLOP LINGUINE ALLA VODKA RECIPE
From parade.com
SPANISH GARLIC SHRIMP AND SCALLOP SAUTE | RECIPE | SHRIMP AND …
From pinterest.ca
SHRIMP AND SCALLOP MEDLEY - GALLETTA'S GALLEY
From gallettasgalley.com
SHRIMP AND SCALLOPS IN CREAMY MARINARA SAUCE - DISHING DELISH
From dishingdelish.com
EASY SHRIMP AND SCALLOP PASTA - LAUGHING SPATULA
From laughingspatula.com
10 BEST SHRIMP SCALLOP SAUSAGE RECIPES | YUMMLY
From yummly.com
SB SHRIMP AND SCALLOP SAUTE RECIPE | KEEPRECIPES: YOUR …
From keeprecipes.com
CREAMY SEAFOOD SAUCE OVER SHRIMP & SCALLOPS
From cookingwithcocktailrings.com
SHRIMP & SCALLOP ZOODLE SAUTE - MY DELICIOUS BLOG
From mydeliciousblog.com
ONE PAN NEW ORLEANS-STYLE BBQ SHRIMP AND SCALLOPS
From urbanblisslife.com
ELAINE'S SAUTEED AND BAKED SCALLOPS AND SHRIMP - CAPE COD LIFE
From capecodlife.com
CREAMY TUSCAN SHRIMP AND SCALLOPS - THE BLOND COOK
From theblondcook.com
SAUTE SCALLOP - RECIPES | COOKS.COM
From cooks.com
SHRIMP AND SCALLOP FRAICHE - PAULA DEEN
From pauladeen.com
SCALLOP | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
From keeprecipes.com
LOBSTER AND SHRIMP AND SCALLOPS IN GARLIC BUTTER SAUCE ‐ …
From lobstergram.com
SPICY SCALLOP AND SHRIMP LINGUINE | TRIED AND TRUE RECIPES
From triedandtruerecipe.com
SHRIMP AND SCALLOPS IN A LEMON BUTTER SAUCE - FOR THE LOVE OF …
From fortheloveofcooking.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love