Scrambled Eggs With Tuna Recipes

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TUNA SCRAMBLED EGG RECIPE



Tuna Scrambled Egg Recipe image

A budget friendly breakfast recipe which is a scrambled egg with tuna mixed with chopped onion

Provided by Saif Al Deen Odeh

Categories     Breakfast

Number Of Ingredients 5

1 whole canned tuna
2 eggs
1/2 cup of chopped red onions
2 tablespoon of olive oil or vegetable oil
Salt and Black Pepper for Taste

Steps:

  • Add olive oil in the frying pan. Once the oil is hot, add chopped red onion. Give a stir for few minutes.
  • Once the onion is cooked, add the canned tuna (without the water/oil). Stir occasionally for 2 to 3 minutes
  • Add the beating egg in the pan. Mix to combine
  • Add a pinch of salt and black pepper for taste. Give a quick stir for one more time before turning off the heat.

Nutrition Facts : Calories 150 kcal, ServingSize 1 serving

SCRAMBLED EGGS WITH TUNA



Scrambled eggs with tuna image

Going to have dinner with friends and want to prepare a different and tasty appetizer? We suggest scrambled eggs with tuna, it's easy to cook and will whet your appetite for the next meal! Try it!! blogherads.adq.push(function () { blogherads.defineResponsiveSlot([ [[728,0], 'medrec'], [[0, 0], 'mobileincontent'] ], 'responsive-in-content-1').display(); }); Latest videosFollow us for more recipes instagram pinterest facebook twitter youtube SUBSCRIBE TO OUR NEWSLETTERSubscribe to our newsletter and receive new recipes every week in your inbox. Email blogherads.adq.push(function () { blogherads.defineResponsiveSlot([ [[728,0], 'medrec'], [[0, 0], 'mobileincontent'] ], 'responsive-in-content-13').display(); }); MAIN INGREDIENTS OF THIS RECIPE: - Eggs, canned tuna, coriander HOW TO MAKE SCRAMBLED EGGS WITH TUNA: Drain the tuna and shred it with a fork. In a bowl, whisk the eggs with a fork. Add the tuna, pepper and the chopped coriander and mix well. Season with salt if necessary. In a skillet, heat the olive oil on a low heat. Add the eggs mixture and mix with a spatula for 4 to 5 minutes until the eggs are cooked. Turn off the heat, remove immediately the eggs from the skillet to not overcook and serve.

Provided by Pedro Barbosa

Categories     Appetizers, Quick & easy, Recipes

Time 15m

Yield 2

Number Of Ingredients 6

4 eggs
200 grams (7 ounces) canned tuna
A drizzle of olive oil
Pepper (to taste)
Coriander (to taste)
Salt (to taste)

Steps:

  • Drain the tuna and shred it with a fork.
  • In a bowl, whisk the eggs with a fork. Add the tuna, the pepper and the chopped coriander and mix well. Season with salt if necessary.
  • In a skillet, heat the olive oil on a low heat. Add the eggs mixture and mix with a spatula for 4 to 5 minutes until the eggs are cooked.
  • Turn off the heat, remove immediately the eggs from the skillet to not overcook and serve.

Nutrition Facts : Scrambled eggs with tuna Nutrition facts Serves 2 Per Serving % DAILY VALUE Calories 353 Total Fat 21.5 g(28%) Saturated Fat 5 g(25%) Cholesterol 358 mg(119%) Sodium 251 mg(11%) Total Carbohydrate 0.5 g(0%) Protein 37.5 g

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