TUNA SCRAMBLED EGG RECIPE
A budget friendly breakfast recipe which is a scrambled egg with tuna mixed with chopped onion
Provided by Saif Al Deen Odeh
Categories Breakfast
Number Of Ingredients 5
Steps:
- Add olive oil in the frying pan. Once the oil is hot, add chopped red onion. Give a stir for few minutes.
- Once the onion is cooked, add the canned tuna (without the water/oil). Stir occasionally for 2 to 3 minutes
- Add the beating egg in the pan. Mix to combine
- Add a pinch of salt and black pepper for taste. Give a quick stir for one more time before turning off the heat.
Nutrition Facts : Calories 150 kcal, ServingSize 1 serving
SCRAMBLED EGGS WITH TUNA
Going to have dinner with friends and want to prepare a different and tasty appetizer? We suggest scrambled eggs with tuna, it's easy to cook and will whet your appetite for the next meal! Try it!! blogherads.adq.push(function () { blogherads.defineResponsiveSlot([ [[728,0], 'medrec'], [[0, 0], 'mobileincontent'] ], 'responsive-in-content-1').display(); }); Latest videosFollow us for more recipes instagram pinterest facebook twitter youtube SUBSCRIBE TO OUR NEWSLETTERSubscribe to our newsletter and receive new recipes every week in your inbox. Email blogherads.adq.push(function () { blogherads.defineResponsiveSlot([ [[728,0], 'medrec'], [[0, 0], 'mobileincontent'] ], 'responsive-in-content-13').display(); }); MAIN INGREDIENTS OF THIS RECIPE: - Eggs, canned tuna, coriander HOW TO MAKE SCRAMBLED EGGS WITH TUNA: Drain the tuna and shred it with a fork. In a bowl, whisk the eggs with a fork. Add the tuna, pepper and the chopped coriander and mix well. Season with salt if necessary. In a skillet, heat the olive oil on a low heat. Add the eggs mixture and mix with a spatula for 4 to 5 minutes until the eggs are cooked. Turn off the heat, remove immediately the eggs from the skillet to not overcook and serve.
Provided by Pedro Barbosa
Categories Appetizers, Quick & easy, Recipes
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Drain the tuna and shred it with a fork.
- In a bowl, whisk the eggs with a fork. Add the tuna, the pepper and the chopped coriander and mix well. Season with salt if necessary.
- In a skillet, heat the olive oil on a low heat. Add the eggs mixture and mix with a spatula for 4 to 5 minutes until the eggs are cooked.
- Turn off the heat, remove immediately the eggs from the skillet to not overcook and serve.
Nutrition Facts : Scrambled eggs with tuna Nutrition facts Serves 2 Per Serving % DAILY VALUE Calories 353 Total Fat 21.5 g(28%) Saturated Fat 5 g(25%) Cholesterol 358 mg(119%) Sodium 251 mg(11%) Total Carbohydrate 0.5 g(0%) Protein 37.5 g
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