ROASTED BLACK SEA BASS WITH TOMATO AND OLIVE SALAD
Provided by Ruth Cousineau
Categories Olive Tomato Roast Quick & Easy Dinner Bass Healthy Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 16
Steps:
- Make salad:
- Mince and mash garlic to a paste with 1/2 teaspoon salt. Transfer to a bowl and whisk in anchovy paste, vinegar, and 1/4 teaspoon pepper. Whisk in oil. Toss with remaining salad ingredients. Let stand, stirring occasionally, while fish roasts.
- Roast fish:
- Preheat oven to 425°F with rack in middle. Oil a 1 1/2-to 2-quart gratin or other shallow baking dish.
- Rub flesh sides of fish with 2 teaspoons oil (total) and season with 3/4 teaspoon salt and 1/4 teaspoon pepper (total). Divide onion slices and oregano sprigs into 2 portions and sandwich each portion between 2 fillets, skin sides out. Tie with kitchen string crosswise at 2-inch intervals and transfer to baking dish. Score skin on top in several places with a sharp knife and drizzle with remaining 4 teaspoons oil.
- Roast fish until just cooked through, about 15 minutes. Cut off string and cut sandwiched fillets in half crosswise. Serve topped with salad.
SEA BASS WITH TOMATO AND BLACK OLIVE SALSA
Sophie Dahl calls this a "good date dinner" because it's elegant yet easy. The Mediterranean-style salsa on the fish -- a mix of olives, tomatoes, basil, and lemon juice -- would be equally delicious on its own as a salad.
Categories easy fish Mediterranean fish Sophie Dahl sea bass fillet pan-seared fish black olives
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- In a medium bowl, rub the sea bass fillets with 2 tablespoons each of the lemon juice and olive oil and season with salt and pepper. Let stand at room temperature for 20 minutes.
- Meanwhile, in a medium bowl, toss the olives with the tomatoes, basil, dill, and chile. Add 2 tablespoons of the olive oil and the remaining 1 tablespoon of lemon juice and season with salt and pepper.
- In a large nonstick skillet, heat the remaining 1 tablespoon of olive oil until shimmering. Pat the fish dry and add it to the skillet, skin side down. Cook the fish over high heat until the skin is browned, about 4 minutes. Turn and cook until the fish is just white throughout, about 4 minutes longer. Transfer the fish to plates and top with the salsa.
SEA BASS WITH SUN-DRIED TOMATO AND BLACK OLIVE TAPENADE
Steps:
- Place sun-dried tomatoes in small bowl. Pour boiling water over to cover. Let stand until tomatoes are very soft, about 30 minutes. Drain, reserving 4 tablespoons soaking liquid.
- Transfer tomatoes to processor. Add olives, onion, chopped basil, parsley and garlic and chop finely. Add vinegar, oil and 2 tablespoons reserved tomato soaking liquid; blend until moist paste forms, adding more soaking liquid if mixture is too thick. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
- Prepare barbecue (medium-high heat) or preheat broiler. Sprinkle sea bass with salt and pepper. Grill or broil fish until opaque in center, about 4 minutes per side.
- Transfer fish to plates. Top with spoonful of tapenade and serve.
More about "sea bass with tomato and black olive salsa recipes"
SEA BASS WITH BLACK OLIVE, TOMATO & BASIL SALSA | HEALTHY …
Web To make the black olive salsa, combine the tomatoes, olives, garlic, onion, red wine vinegar, red chilli and basil in a small bowl, then season to taste and set aside. Preheat the oven to 200°C, fan 180°C, gas mark 6. Put …
From weightwatchers.com
From weightwatchers.com
SEA BASS WITH SICILIAN CHERRY TOMATO SAUCE - FOOD & WINE
Web Oct 2, 2017 To make the sauce: Heat the oil and anchovies in a large saucepan over medium heat, stirring often, until the anchovies are sizzling and broken down into a paste, about 2 minutes. Add the garlic...
From foodandwine.com
From foodandwine.com
CHILEAN SEA BASS W/ GRAPE TOMATO SALSA RECIPE ON …
Web Apr 5, 2010 Directions. In a shallow dish, rub the sea bass with lemon juice and 1 tablespoon, each, of olive oil. Season with salt and pepper and let sit at room temperature for about 20 minutes.
From food52.com
From food52.com
"CHILEAN SEA BASS WITH TOMATO OLIVE SALSA" - CHOWDOWN …
Web Aug 14, 2018 In a small bowl, combine 1 T. each Olive oil and lemon juice. Rub sea bass fillets with lemon mixture and place in a small dish. Sprinkle fish with salt and pepper and …
From chowdownlowdown.com
Estimated Reading Time 4 mins
From chowdownlowdown.com
Estimated Reading Time 4 mins
ITALIAN WHOLE SEA BASS WITH TOMATO SAUCE - DELICIOUS. MAGAZINE
Web 1 sea bass (about 400g), gutted and scaled Method Place the fresh tomatoes, water and tinned tomatoes in a medium saucepan over a medium heat. Bring to the boil, then simmer for 20 minutes. Add the basil and parsley, then use a hand blender to briefly blitz the mixture into a coarse sauce.
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
SEA BASS WITH TOMATO AND BLACK OLIVE SALSA RECIPE
Web The Mediterranean-style salsa on the fish—a mix of olives, tomatoes, basil ... Nov 11, 2017 - Sophie Dahl calls this a "good date dinner" because it's elegant yet easy. The Mediterranean-style salsa on the fish—a mix of olives, tomatoes, basil ... Pinterest. Today. Watch. Explore.
From pinterest.com
From pinterest.com
WHOLE SEA BASS WITH WARMED TOMATO AND CITRUS SALSA RECIPE
Web 6 large tomatoes 1 pink grapefruit 1 lime, juice and finely grated zest 2 tsp freshly grated ginger 3 tbsp olive oil 3 heaped tbsp mango chutney handful of chopped coriander How …
From bbc.co.uk
From bbc.co.uk
RED SNAPPER WITH AVOCADO-TOMATO SALSA - FISH RECIPES
Web Apr 11, 2023 Introduction Red Snapper with Avocado-Tomato Salsa is a delicious and healthy dish that can be served as a main course or as a side dish. This recipe …
From fishrecipe.co.uk
From fishrecipe.co.uk
SEA BASS WITH CITRUS SALSA RECIPE | COOKING LIGHT
Web Combine 1 1/2 teaspoons oil, 1/2 teaspoon each of salt and pepper, and paprika. Place fish on a baking sheet; rub with paprika mixture. Broil fish until beginning to brown and fish …
From cookinglight.com
From cookinglight.com
SEA BASS SALMORIGLIO WITH TOMATO AND BLACK OLIVE SALSA
Web Salmoriglio is a fabulous Sicilian marinade and dressing typically made from olive oil, warm water, lemon juice, oregano and garlic. There are many variations on this theme, and parsley and mint can be used, as well as, or instead of, the oregano. Equally, white wine has replaced lemon juice in some areas. Salmoriglio works well with meat, fish and …
From getrecipecart.com
From getrecipecart.com
GRIDDLED SEA BASS WITH TOMATO & HERB SALSA RECIPE | SCHWARTZ
Web 1 Combine the butter, Garlic Granules, lemon zest and Fennel Seed. Season with Sea Salt and Black Pepper and mix thoroughly. 2 Make 3-4 slashes into the flesh on each side of …
From schwartz.co.uk
From schwartz.co.uk
BLACK SEA BASS RECIPE | WHITE FISH | JENNY SHEA RAWN
Web Aug 31, 2021 Set aside. In a large bowl, combine tomatoes, jalapeno, red onion, cilantro, garlic, lime juice, extra virgin olive oil, salt, cumin and pepper. Stir well. Add more salt to …
From jennyshearawn.com
From jennyshearawn.com
SEA BREAM WITH TOMATO & HERB SALSA - GORDON RAMSAY.COM
Web First make the salsa. Place a small saucepan over a gentle heat and add 3 tablespoons of olive oil. Chop the tomatoes in half and add to the oil. Add the olives, season with salt …
From gordonramsay.com
From gordonramsay.com
DINNER IN A FLASH: SEA BASS WITH BLACK OLIVE, TOMATO & BASIL SALSA
Web To make the black olive salsa, combine all the salsa ingredients in a small bowl, season to taste and set aside. Preheat the oven to 200C/ 180C fan/gas 6. Put the courgettes on a …
From mailplus.co.uk
From mailplus.co.uk
SEA BASS WITH TOMATO AND BLACK OLIVE SALSA RECIPE
Web 1 Mix the mango, tomatoes, lime, extra virgin olive oil, coriander and red onion together for the salsa and set aside. 2 Season the sea bass fillets with salt and black pepper. 3 …
From foodnewsnews.com
From foodnewsnews.com
SEABASS WITH TOMATO & BLACK OLIVE SALSA - BENS INDEPENDENT GROCER
Web 1. Rub sea bass with 2 tbsp lemon juice and olive oil, then season with salt and pepper and leave it for 20 minutes. 2. In a separate bowl to make salsa, toss olives, tomatoes, basil and dill. Add 2 tbsp olive oil and 1 tbsp lemon juice and season with salt and pepper. 3. In a large nonstick skillet, heat 1 tbsp olive oil until simmer.
From big.com.my
From big.com.my
PAN-FRIED FILLETS OF SEA BASS WITH TOMATO AND LIME SALSA …
Web For the tomato and lime salsa, heat the vegetable oil in a separate frying pan over a medium heat. Add the tomatoes, spring onions and Scotch bonnet chilli and fry for 3-4 …
From bbc.co.uk
From bbc.co.uk
SEA BASS WITH TOMATO, OLIVE AND HERB SAUCE RECIPE - BBC …
Web Method Season the sea bass fillet and place, skin-side down, in a hot ovenproof pan. Transfer to a hot oven and cook for three minutes. Meanwhile, roast the coriander seeds, …
From bbc.co.uk
From bbc.co.uk
SEA BASS WITH TOMATO AND BLACK OLIVE SALSA - WAVERECIPES
Web In a medium bowl, rub the sea bass fillets with 2 tablespoons each of the lemon juice and olive oil and season with salt and pepper. Let stand at room temperature for 20 minutes. …
From waverecipes.com
From waverecipes.com
SEA BASS WITH TOMATO AND BLACK OLIVE SALSA RECIPE - PINTEREST
Web The Mediterranean-style salsa on the fish—a mix of olives, tomatoes, basil ... Oct 17, 2017 - Sophie Dahl calls this a "good date dinner" because it's elegant yet easy. The …
From pinterest.com
From pinterest.com
PAN-SEARED SEA BASS AND WARM TOMATO SALSA RECIPE | HELLOFRESH
Web Wipe out your (now empty) frying pan and pop on medium heat with the olive oil for the salsa (see pantry for amount). Once hot, add the chopped tomato and cook until just …
From hellofresh.co.uk
From hellofresh.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love