Sea Bass With Tomato And Black Olive Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BLACK SEA BASS WITH TOMATO AND OLIVE SALAD



Roasted Black Sea Bass with Tomato and Olive Salad image

Provided by Ruth Cousineau

Categories     Olive     Tomato     Roast     Quick & Easy     Dinner     Bass     Healthy     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 16

For salad:
1 garlic clove
1/2 teaspoon anchovy paste
2 tablespoons red-wine vinegar
1/4 cup extra-virgin olive oil
1/2 pound grape tomatoes (preferably mixed colors), halved if large
1/2 pound cherry tomatoes (preferably mixed colors), quartered if large
12 Kalamata olives, pitted and coarsely chopped
4 sun-dried tomatoes packed in oil, chopped
1 1/2 tablespoons chopped oregano
For fish:
4 (6-to 8-ounce) black sea bass fillets with skin, any pin bones removed
2 tablespoons extra-virgin olive oil, divided
1/2 medium red onion, thinly sliced
6 (3-to 4-inch) oregano sprigs
Equipment: kitchen string

Steps:

  • Make salad:
  • Mince and mash garlic to a paste with 1/2 teaspoon salt. Transfer to a bowl and whisk in anchovy paste, vinegar, and 1/4 teaspoon pepper. Whisk in oil. Toss with remaining salad ingredients. Let stand, stirring occasionally, while fish roasts.
  • Roast fish:
  • Preheat oven to 425°F with rack in middle. Oil a 1 1/2-to 2-quart gratin or other shallow baking dish.
  • Rub flesh sides of fish with 2 teaspoons oil (total) and season with 3/4 teaspoon salt and 1/4 teaspoon pepper (total). Divide onion slices and oregano sprigs into 2 portions and sandwich each portion between 2 fillets, skin sides out. Tie with kitchen string crosswise at 2-inch intervals and transfer to baking dish. Score skin on top in several places with a sharp knife and drizzle with remaining 4 teaspoons oil.
  • Roast fish until just cooked through, about 15 minutes. Cut off string and cut sandwiched fillets in half crosswise. Serve topped with salad.

SEA BASS WITH TOMATO AND BLACK OLIVE SALSA



Sea Bass with Tomato and Black Olive Salsa image

Sophie Dahl calls this a "good date dinner" because it's elegant yet easy. The Mediterranean-style salsa on the fish -- a mix of olives, tomatoes, basil, and lemon juice -- would be equally delicious on its own as a salad.

Categories     easy fish     Mediterranean fish     Sophie Dahl     sea bass fillet     pan-seared fish     black olives

Time 45m

Yield 4

Number Of Ingredients 11

4 black sea bass fillets
3 tbsp. fresh lemon juice
1/4 c. extra-virgin olive oil
1 tbsp. extra-virgin olive oil
salt
Freshly ground pepper
1 c. pitted kalamata olives
1 c. grape tomatoes
2 tbsp. chopped basil
2 tbsp. chopped dill
1 tsp. minced red chile

Steps:

  • In a medium bowl, rub the sea bass fillets with 2 tablespoons each of the lemon juice and olive oil and season with salt and pepper. Let stand at room temperature for 20 minutes.
  • Meanwhile, in a medium bowl, toss the olives with the tomatoes, basil, dill, and chile. Add 2 tablespoons of the olive oil and the remaining 1 tablespoon of lemon juice and season with salt and pepper.
  • In a large nonstick skillet, heat the remaining 1 tablespoon of olive oil until shimmering. Pat the fish dry and add it to the skillet, skin side down. Cook the fish over high heat until the skin is browned, about 4 minutes. Turn and cook until the fish is just white throughout, about 4 minutes longer. Transfer the fish to plates and top with the salsa.

SEA BASS WITH SUN-DRIED TOMATO AND BLACK OLIVE TAPENADE



Sea Bass with Sun-Dried Tomato and Black Olive Tapenade image

Categories     Olive     Tomato     Broil     Low Carb     Low Fat     Bass     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 9

4 sun-dried tomato halves (not packed in oil)
8 Kalamata olives, pitted
2 tablespoons chopped red onion
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh parsley
1 large garlic clove
2 teaspoons red wine vinegar
1 teaspoon olive oil
4 6-ounce sea bass fillets

Steps:

  • Place sun-dried tomatoes in small bowl. Pour boiling water over to cover. Let stand until tomatoes are very soft, about 30 minutes. Drain, reserving 4 tablespoons soaking liquid.
  • Transfer tomatoes to processor. Add olives, onion, chopped basil, parsley and garlic and chop finely. Add vinegar, oil and 2 tablespoons reserved tomato soaking liquid; blend until moist paste forms, adding more soaking liquid if mixture is too thick. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
  • Prepare barbecue (medium-high heat) or preheat broiler. Sprinkle sea bass with salt and pepper. Grill or broil fish until opaque in center, about 4 minutes per side.
  • Transfer fish to plates. Top with spoonful of tapenade and serve.

More about "sea bass with tomato and black olive salsa recipes"

SEA BASS WITH BLACK OLIVE, TOMATO & BASIL SALSA | HEALTHY …
sea-bass-with-black-olive-tomato-basil-salsa-healthy image
Web To make the black olive salsa, combine the tomatoes, olives, garlic, onion, red wine vinegar, red chilli and basil in a small bowl, then season to taste and set aside. Preheat the oven to 200°C, fan 180°C, gas mark 6. Put …
From weightwatchers.com


SEA BASS WITH SICILIAN CHERRY TOMATO SAUCE - FOOD & WINE
sea-bass-with-sicilian-cherry-tomato-sauce-food-wine image
Web Oct 2, 2017 To make the sauce: Heat the oil and anchovies in a large saucepan over medium heat, stirring often, until the anchovies are sizzling and broken down into a paste, about 2 minutes. Add the garlic...
From foodandwine.com


CHILEAN SEA BASS W/ GRAPE TOMATO SALSA RECIPE ON …
chilean-sea-bass-w-grape-tomato-salsa-recipe-on image
Web Apr 5, 2010 Directions. In a shallow dish, rub the sea bass with lemon juice and 1 tablespoon, each, of olive oil. Season with salt and pepper and let sit at room temperature for about 20 minutes.
From food52.com


"CHILEAN SEA BASS WITH TOMATO OLIVE SALSA" - CHOWDOWN …
Web Aug 14, 2018 In a small bowl, combine 1 T. each Olive oil and lemon juice. Rub sea bass fillets with lemon mixture and place in a small dish. Sprinkle fish with salt and pepper and …
From chowdownlowdown.com
Estimated Reading Time 4 mins


ITALIAN WHOLE SEA BASS WITH TOMATO SAUCE - DELICIOUS. MAGAZINE
Web 1 sea bass (about 400g), gutted and scaled Method Place the fresh tomatoes, water and tinned tomatoes in a medium saucepan over a medium heat. Bring to the boil, then simmer for 20 minutes. Add the basil and parsley, then use a hand blender to briefly blitz the mixture into a coarse sauce.
From deliciousmagazine.co.uk


SEA BASS WITH TOMATO AND BLACK OLIVE SALSA RECIPE
Web The Mediterranean-style salsa on the fish—a mix of olives, tomatoes, basil ... Nov 11, 2017 - Sophie Dahl calls this a "good date dinner" because it's elegant yet easy. The Mediterranean-style salsa on the fish—a mix of olives, tomatoes, basil ... Pinterest. Today. Watch. Explore.
From pinterest.com


WHOLE SEA BASS WITH WARMED TOMATO AND CITRUS SALSA RECIPE
Web 6 large tomatoes 1 pink grapefruit 1 lime, juice and finely grated zest 2 tsp freshly grated ginger 3 tbsp olive oil 3 heaped tbsp mango chutney handful of chopped coriander How …
From bbc.co.uk


RED SNAPPER WITH AVOCADO-TOMATO SALSA - FISH RECIPES
Web Apr 11, 2023 Introduction Red Snapper with Avocado-Tomato Salsa is a delicious and healthy dish that can be served as a main course or as a side dish. This recipe …
From fishrecipe.co.uk


SEA BASS WITH CITRUS SALSA RECIPE | COOKING LIGHT
Web Combine 1 1/2 teaspoons oil, 1/2 teaspoon each of salt and pepper, and paprika. Place fish on a baking sheet; rub with paprika mixture. Broil fish until beginning to brown and fish …
From cookinglight.com


SEA BASS SALMORIGLIO WITH TOMATO AND BLACK OLIVE SALSA
Web Salmoriglio is a fabulous Sicilian marinade and dressing typically made from olive oil, warm water, lemon juice, oregano and garlic. There are many variations on this theme, and parsley and mint can be used, as well as, or instead of, the oregano. Equally, white wine has replaced lemon juice in some areas. Salmoriglio works well with meat, fish and …
From getrecipecart.com


GRIDDLED SEA BASS WITH TOMATO & HERB SALSA RECIPE | SCHWARTZ
Web 1 Combine the butter, Garlic Granules, lemon zest and Fennel Seed. Season with Sea Salt and Black Pepper and mix thoroughly. 2 Make 3-4 slashes into the flesh on each side of …
From schwartz.co.uk


BLACK SEA BASS RECIPE | WHITE FISH | JENNY SHEA RAWN
Web Aug 31, 2021 Set aside. In a large bowl, combine tomatoes, jalapeno, red onion, cilantro, garlic, lime juice, extra virgin olive oil, salt, cumin and pepper. Stir well. Add more salt to …
From jennyshearawn.com


SEA BREAM WITH TOMATO & HERB SALSA - GORDON RAMSAY.COM
Web First make the salsa. Place a small saucepan over a gentle heat and add 3 tablespoons of olive oil. Chop the tomatoes in half and add to the oil. Add the olives, season with salt …
From gordonramsay.com


DINNER IN A FLASH: SEA BASS WITH BLACK OLIVE, TOMATO & BASIL SALSA
Web To make the black olive salsa, combine all the salsa ingredients in a small bowl, season to taste and set aside. Preheat the oven to 200C/ 180C fan/gas 6. Put the courgettes on a …
From mailplus.co.uk


SEA BASS WITH TOMATO AND BLACK OLIVE SALSA RECIPE
Web 1 Mix the mango, tomatoes, lime, extra virgin olive oil, coriander and red onion together for the salsa and set aside. 2 Season the sea bass fillets with salt and black pepper. 3 …
From foodnewsnews.com


SEABASS WITH TOMATO & BLACK OLIVE SALSA - BENS INDEPENDENT GROCER
Web 1. Rub sea bass with 2 tbsp lemon juice and olive oil, then season with salt and pepper and leave it for 20 minutes. 2. In a separate bowl to make salsa, toss olives, tomatoes, basil and dill. Add 2 tbsp olive oil and 1 tbsp lemon juice and season with salt and pepper. 3. In a large nonstick skillet, heat 1 tbsp olive oil until simmer.
From big.com.my


PAN-FRIED FILLETS OF SEA BASS WITH TOMATO AND LIME SALSA …
Web For the tomato and lime salsa, heat the vegetable oil in a separate frying pan over a medium heat. Add the tomatoes, spring onions and Scotch bonnet chilli and fry for 3-4 …
From bbc.co.uk


SEA BASS WITH TOMATO, OLIVE AND HERB SAUCE RECIPE - BBC …
Web Method Season the sea bass fillet and place, skin-side down, in a hot ovenproof pan. Transfer to a hot oven and cook for three minutes. Meanwhile, roast the coriander seeds, …
From bbc.co.uk


SEA BASS WITH TOMATO AND BLACK OLIVE SALSA - WAVERECIPES
Web In a medium bowl, rub the sea bass fillets with 2 tablespoons each of the lemon juice and olive oil and season with salt and pepper. Let stand at room temperature for 20 minutes. …
From waverecipes.com


SEA BASS WITH TOMATO AND BLACK OLIVE SALSA RECIPE - PINTEREST
Web The Mediterranean-style salsa on the fish—a mix of olives, tomatoes, basil ... Oct 17, 2017 - Sophie Dahl calls this a "good date dinner" because it's elegant yet easy. The …
From pinterest.com


PAN-SEARED SEA BASS AND WARM TOMATO SALSA RECIPE | HELLOFRESH
Web Wipe out your (now empty) frying pan and pop on medium heat with the olive oil for the salsa (see pantry for amount). Once hot, add the chopped tomato and cook until just …
From hellofresh.co.uk


Related Search