Seafood Asian Vegetable Medley Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN SHRIMP AND VEGETABLE MEDLEY STIR-FRY



Asian shrimp and vegetable medley stir-fry image

A savory and sweet Asian stir-fry which is easy and delicious. Serve it with hot rice.

Provided by Sophie

Categories     Main Dish

Time 25m

Number Of Ingredients 14

1 lb (shrimp)
1 red onion
1 cup snow peas
1 red bell pepper
1 1/2 cups mung bean sprouts
2 tablespoons finely chopped garlic
1 teaspoon oyster sauce
2 teaspoons soy sauce
1 1/2 teaspoons fish sauce
olive oil
salt and pepper
scallion ((roughly chopped, for garnishing))
cilantro ((roughly chopped, for garnishing))
cooked rice

Steps:

  • Peel and devein the shrimps. Mixed with 1/8 teaspoon of salt and black pepper.
  • Cut onion into thin wedges. Slice snow peas into 0.5'' thick strips (you can skip this if your snow peas are small enough). Cut red bell pepper into 1'' x 1'' pieces.
  • Put a pan/skillet over medium - medium high heat. When it's hot, add some oil and red onion. Sauté onion until fragrant, about 2 minutes.
  • Add red bell pepper and snow peas to the pan, stir-fry for about 2 minutes.
  • Add mung bean sprouts, 1/8 teaspoon of salt, black pepper and stir-fry for about 1 minute or just until all veggies are 80-90% cooked. Transfer to a plate.
  • Make sure the pan is hot, add some oil and shrimps. Brown the shrimps for 1-2 minutes.
  • Add garlic and add all veggies back to the pan. Add oyster sauce, soy sauce and fish sauce and stir to coat everything well in sauces. Stir fry until all ingredients are cooked through.
  • Garnish with scallion and cilantro. Serve hot with rice.

SEAFOOD & ASIAN VEGETABLE MEDLEY



SEAFOOD & ASIAN VEGETABLE MEDLEY image

Categories     Shellfish     Sauté     Quick & Easy

Yield Serves 8

Number Of Ingredients 16

1 stick butter or margarine
1 10oz. can baby corn nuggets with juice
1 cup mushroom slices or 2 cups whole shitake
1 small can (approx 5 oz.) sliced black olives drained
1 10oz. can bean sprouts
4 cloves of garlic, sliced (less or more to taste; minced is fine if you don't like the slices)
1 cup water
1 ½ tsp. parsley flakes or Italian seasoning
1 tsp. marjoram
2 tsp. paprika
1/2 cup dry white wine
flour, as needed for thickening
2 lbs sea scallops
1 lb large shrimp (approx 24) peeled & de-veined
Grated cheese (optional)
Rice or Pasta (brown rice works very well for this)

Steps:

  • In a large skillet combined first 10 ingredients. Cook on medium heat for 15 minutes or until vegetables are tender. Add wine, cook for 2 minutes. Add thickener one teaspoon at a time and let cook for 1-2 minutes before adding more. Continue until creamy consistency is achieved. Reduce temperature to medium-low. Add scallops and cook covered for 5 minutes. Add shrimp and cook covered for 3 minutes or unit done. Serve over rice or pasta, sprinkle with cheese if desired.

ASIAN VEGETABLE STIR-FRY



Asian Vegetable Stir-Fry image

A colorful medley of quick and flavorful frozen vegetables brightens a basic meatless stir-fry served with instant rice.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 medium onion, chopped (1/2 cup)
1 medium carrot, sliced (1/2 cup)
2 cloves garlic, finely chopped
2 cups uncooked instant white rice
2 cups water
1 package (8 oz) sliced fresh mushrooms (3 cups)
1 bag (12 oz) frozen Asian style medley vegetables in sauce
1/2 cup stir-fry sauce
1/8 teaspoon red pepper flakes

Steps:

  • In 12-inch skillet, heat oil over medium heat. Cook onion, carrot and garlic in oil 5 to 7 minutes, stirring occasionally, until slightly tender.
  • Cook rice in water as directed on package; cover to keep warm.
  • Into mixture in skillet, stir mushrooms, frozen vegetables in sauce, stir-fry sauce and pepper flakes; cook 5 to 7 minutes, stirring occasionally, until vegetables are tender. Serve over rice.

Nutrition Facts : Calories 330, Carbohydrate 62 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1160 mg, Sugar 12 g, TransFat 0 g

SEAFOOD MEDLEY WITH LINGUINE



Seafood Medley with Linguine image

"Who can resist a savory blend of seafood and pasta? This dish, teaming scallops and shrimp with linguine and tomatoes, is nutritious and rich in flavor." -Charlene Chambers, Ormond Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 16

1 large onion, chopped
2 tablespoons butter
1 tablespoon olive oil
3 garlic cloves, minced
1 cup white wine or chicken broth
1 can (28 ounces) diced fire-roasted tomatoes
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1 teaspoon sugar
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (16 ounces) linguine
1 pound sea scallops
9 ounces uncooked large shrimp, peeled and deveined
2 tablespoons minced fresh parsley
Shredded Parmesan cheese, optional

Steps:

  • In a large skillet, saute onion in butter and oil until tender.Add garlic; cook 1 minute longer. Add wine. Bring to a boil; cook until liquid is reduced to 1/2 cup. Add the tomatoes, rosemary, sugar, oregano, salt and pepper. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 15 minutes., Meanwhile, cook linguine according to package directions. Add scallops and shrimp to tomato mixture; cook for 4-5 minutes or until shrimp turn pink and scallops are opaque. Stir in parsley. , Drain linguine. Serve seafood mixture with linguine; garnish with cheese if desired.

Nutrition Facts : Calories 374 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 372mg sodium, Carbohydrate 51g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.

SEAFOOD MEDLEY



Seafood Medley image

"This is our traditional Christmas Eve dinner." Rich, creamy and delicious with flaky and tender orange roughy, this dish is perfect for company." -Marilyn Bishop, Redbridge, Ontario

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14

5 cups water
2 tablespoons lemon juice
1/2 teaspoon salt
2 pounds orange roughy fillets
1 pound uncooked medium shrimp, peeled and deveined
1/2 pound bay scallops
2 tablespoons butter
3 tablespoons all-purpose flour
1 teaspoon chicken bouillon granules
1 teaspoon Dijon mustard
Dash pepper
1 cup heavy whipping cream
1 cup shredded Gruyere or Swiss cheese
Hot cooked pasta

Steps:

  • In a Dutch oven, bring the water, lemon juice and salt to a boil. Reduce heat; carefully add fillets and cook, uncovered, for 4 minutes. Add shrimp; cook for 3 minutes. Add scallops; cook 3-4 minutes longer or until fish flakes easily with a fork, shrimp turn pink and scallops are firm and opaque. Strain, reserving 1-1/2 cups cooking liquid., In a large saucepan, melt butter. Stir in the flour, bouillon, mustard and pepper until smooth. Gradually add cream and reserved liquid. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the cheese and seafood mixture; heat through. Serve with pasta.

Nutrition Facts : Calories 478 calories, Fat 27g fat (15g saturated fat), Cholesterol 280mg cholesterol, Sodium 584mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 50g protein.

STIR-FRIED ASIAN VEGETABLES



Stir-Fried Asian Vegetables image

As with most stir-fries I add and delete ingredients depending upon what I have on hand. This is a good basic veggie stir-fry from Cooking Light. Prep all of the ingredients before you start cooking because the cooking phase is quick.

Provided by lazyme

Categories     Corn

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

3/4 cup chicken broth
1 tablespoon cornstarch
2 tablespoons soy sauce
1/2 teaspoon sugar
1/8 teaspoon pepper
1 tablespoon vegetable oil
1 cup carrot, sliced diagonally
1 cup celery, sliced diagonally
1/2 cup onion, chopped
1 1/2 cups snow peas, trimmed
1 (15 ounce) can baby corn, drained
1 (15 ounce) can straw mushrooms, drained

Steps:

  • Combine first 5 ingredients in a small bowl; stir with a wire whisk until well-blended.
  • Set aside.
  • Heat oil in a wok or large nonstick skillet over high heat.
  • Add carrot, celery, and onion; stir-fry 2 minutes.
  • Add snow peas, corn, and mushrooms; stir-fry 2 minutes.
  • Add broth mixture; stir-fry 1 minute or until thick and bubbly.

Nutrition Facts : Calories 153, Fat 4.1, SaturatedFat 0.6, Sodium 733.3, Carbohydrate 25.9, Fiber 5.3, Sugar 6.6, Protein 7.5

VEGETABLE MEDLEY



Vegetable Medley image

A vegetable medley that is soooo good!

Provided by UPPERAIRS

Categories     Side Dish     Vegetables

Time 2h10m

Yield 5

Number Of Ingredients 9

¼ cup olive oil
2 large sweet potatoes, sliced
4 red potatoes, cubed
1 large onion, sliced into rings
1 teaspoon minced garlic
2 green bell peppers, sliced
2 red bell peppers, sliced
2 carrots, shredded
¼ cup Italian-style seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat the bottom of a 9x13 inch baking dish with oil. Spread sweet potatoes on the bottom, then top with red potatoes, onion, garlic, green bell peppers, red bell peppers and carrots. Sprinkle seasoning generously over all and cover dish with aluminum foil.
  • Bake at 350 degrees F 1 1/2 hours or until potatoes are cooked through and tender; remove foil cover and stir.
  • Change oven temperature to 425 degrees F (220 degrees C) and bake mixture in oven for another 1/2 hour, or until browned on top.

Nutrition Facts : Calories 319.9 calories, Carbohydrate 50.2 g, Fat 11.7 g, Fiber 8 g, Protein 6.1 g, SaturatedFat 1.7 g, Sodium 48.5 mg, Sugar 10.4 g

More about "seafood asian vegetable medley recipes"

10-MINUTE SEAFOOD SALPICAO WITH MIXED VEGGIES - FOXY …
10-minute-seafood-salpicao-with-mixed-veggies-foxy image
2019-06-07 Add the broccoli florets and snow peas and stir for several seconds. Toss in the red bell pepper and chili flakes. In a small bowl, combine water, …
From foxyfolksy.com
Ratings 3
Calories 231 per serving
Category Main Course
  • Heat oil over low heat. Add the minced garlic, leaving about a tablespoon for later. Cook until golden. Remove from oil and set aside.
  • Saute the remaining garlic over medium heat until limp and aromatic. Add the shitake mushroom and the young corn and cook for several seconds.
  • Add the broccoli florets and snow peas and stir for several seconds. Toss in the red bell pepper and chili flakes.
See details


10 BEST SEAFOOD MEDLEY RECIPES | YUMMLY
10-best-seafood-medley-recipes-yummly image
2022-05-30 cod fillets, beer, seafood, old bay seasoning, vegetable oil Sesame Tempura Shrimp McCormick sesame oil, green onion, large shrimp, cold …
From yummly.com
5/5 (1)
See details


ASIAN VEGETABLE MEDLEY | PURE FLAVOR®
asian-vegetable-medley-pure-flavor image
2018-07-04 1 Pure Flavor ® Sweet Bell Pepper, seeded, cut into bite sized pieces. 1 medium carrot, thinly sliced diagonally. ½ yellow onion, cut into 1” …
From pure-flavor.com
Servings 2
Category Peppers
See details


SHRIMP AND VEGETABLE STIR FRY - CHINA SICHUAN FOOD
2019-06-26 Instructions. Devine the shrimp and marinate with salt, white pepper and sugar. Set aside for 10 minutes. Heat around 2 tablespoons of cooking oil in wok and fry the shrimp until …
From chinasichuanfood.com
See details


SEAFOOD MEDLEY VEGGIE | LUTONG BAHAY | PINOY RECIPE
Check out this Seafood recipe that you will surely love that satifies our Panlasang Pinoy. It's healthy and easy to cook. #seafood #Vegetable #lutongbahay #p...
From youtube.com
See details


SEAFOOD MEDLEY - MAANGCHI’S KOREAN COOKING INGREDIENTS
2013-02-23 Seafood medley. Just a cheap seafood mix I used for soondubujjigae. Posted on Saturday, March 8th, 2008 at 10:38 pm. Last updated on February 23, 2013. Tagged: korean …
From maangchi.com
See details


VEGETABLE STIR FRY MEDLEY - WHAT'S COOKIN' ITALIAN STYLE CUISINE
2020-04-18 In a large wok or deep frying pan, add 2 tablespoons of the oil of choice. Add the cabbage, other vegetables you choose to use, garlic, salt, pepper to taste and cayenne or …
From whatscookinitalianstylecuisine.com
See details


HOW TO COOK SEAFOOD MEDLEY IN CREAMY GARLIC SAUCE - B+C GUIDES
Gather all ingredients. Cut the fish to small portions. First melt butter - you can use ordinary butter but I am using some herb butter. All through the cooking process - the flame is small to …
From guides.brit.co
See details


SHEET PAN ROASTED ASIAN VEGETABLE MEDLEY - CREME DE …
2017-05-25 Instructions. Preheat oven to 400 degrees. In a small bowl whisk together sesame oil, soy sauce, garlic powder, and ginger. In a large bowl combine veggies. Pour oil mixture …
From lecremedelacrumb.com
See details


RECIPES FROM MAMA CHANG'S KITCHEN: SEAFOOD MEDLEY STIR …
2013-09-02 Heat canola oil in a wok. Add scallion, garlic and ginger, and stir fry over high heat until fragrant, about 10 seconds. Add seafood and stir fry until it is about half-done (seafood …
From ncfirewolf.blogspot.com
See details


HARVEST OF THE SEA SEAFOOD MEDLEY WITH GRILLED FENNEL — HARVEST …
2020-05-15 Finely chop Italian parsley. In hot skillet, add olive oil &1tbsp butter. Add Seafood Medley, lightly saute. Add asparagus, corn and 1 cup of roasted tomato sauce. Cook until …
From harvestsea.com
See details


30 GREAT VEGETABLE MEDLEY RECIPES - TOMMY'S SUPERFOODS
2016-10-27 Despite what your kids may think, broccoli is one of the most popular vegetables in the USA. With its high concentration of vitamins and minerals, and versatility for being …
From tommyssuperfoods.com
See details


ASIAN STIR-FRY WITH SHRIMP RECIPE | EATINGWELL
Step 2. In a 12-inch skillet heat 1 tablespoon of the canola oil over medium-high heat. Add shrimp, garlic, and ginger to hot oil. Stir-fry about 2 minutes or until shrimp are opaque. …
From eatingwell.com
See details


CHINESE-STYLE VEGETABLE MEDLEY - RECIPE | COOKS.COM
1 med. green pepper, cut into thin diagonal slices. 2/3 c. chopped onion. 1 tsp. salt. 1/8 tsp. pepper. 1 tbsp. soy sauce. Heat shortening in a medium skillet. Add vegetables and stir. …
From cooks.com
See details


SEAFOOD MEDLEY IN GARLIC WINE SAUCE – RECIPE
2020-02-27 Set a heavy bottomed pan over medium heat. (I used my cast iron skillet and it worked perfectly.); Add the olive oil and let it warm up. Add the garlic and lower the heat. Let …
From bookscookslooks.com
See details


CREAMY SEAFOOD MEDLEY WITH PASTA - CAMPBELL SOUP COMPANY
2009-08-04 Add the broccoli, celery, onion, mushrooms and garlic and cook for 3 minutes, stirring occasionally. Step 2. Season the scallops and shrimp with salt and pepper. Add the …
From campbells.com
See details


CHINESE SEAFOOD BIRD NEST - THE WOKS OF LIFE
2017-01-17 Heat your wok over medium-high heat, and coat the perimeter of the wok with two tablespoons of oil. Heat until the oil slides easily around the wok and starts to shimmer. Add …
From thewoksoflife.com
See details


GARLIC SEAFOOD MEDLEY PASTA | NATURE'S BEST
2. After defrosting seafood medley, add to skillet, cooking for about 10 minutes. 3. Add in garlic and white grape juice, keeping at medium heat for about 10 more minutes. 4. While this is …
From naturesbestseafood.com
See details


SEAFOOD MEDLEY RECIPE WITH RICE - CANADIAN COOKING ADVENTURES
2020-02-11 In a frying pan/wok add 1 tbsp of butter and add the seafood medley. Stir Fry for 2 minutes before adding in the chopped garlic and another 1 tbsp of butter. Once cooked, …
From canadiancookingadventures.com
See details


CHINESE SEAFOOD MAIN DISH RECIPES | ALLRECIPES
9. Grilled Kung Pao Shrimp. 12. Chinese Shrimp Recipes Give Dinner Serious Wow Factor. Shrimp with Broccoli in Garlic Sauce. 97. Honey Walnut Shrimp. 578. Fried battered shrimp in …
From allrecipes.com
See details


MIXED SEAFOOD IN OYSTER SAUCE - ANG SARAP
2013-05-10 Instructions. Place 2 cups water in a pot then bring it to a boil, once boiling drop mussels and cook until shells open. Remove mussels from pot then set aside. Using the same …
From angsarap.net
See details


17 BEST SEAFOOD MEDLEY RECIPES IDEAS IN 2022 - PINTEREST
See more ideas about seafood medley recipes, seafood, seafood medley. May 1, 2022 - Explore Linda Irving's board "Seafood medley recipes" on Pinterest. See more ideas about …
From pinterest.ca
See details


SHRIMP ASIAN FIELD MEDLEY VEGETABLES RECIPE - THERESCIPES.INFO
Thaw the frozen vegetables in a microwave - put in a microwave-safe bowl and cook on High for 3 minutes. Heat the oil in a non-stick frying pan over medium-high heat. Add shrimp and …
From therecipes.info
See details


SEAFOOD MEDLEY RECIPE WITH RICE - THERESCIPES.INFO
Preheat oven to 375 F. Lightly oil a baking sheet pan and spread the rice in a single layer. Toast in the oven for 5 minutes. Meanwhile, in a saucepan bring to a simmer 2 ½ cup of either …
From therecipes.info
See details


SEAFOOD MEDLEY RECIPE: METHOD TO MAKE IT EFFORTLESSLY!
2021-08-06 Cook it for around 5 minutes; keep stirring occasionally. Take a large skillet and fill it with water. Bring the water to a boil and then add mussels. Boil them until they are open. …
From getarecipes.com
See details


MEDITERRANEAN SEAFOOD MEDLEY WITH SAFFRON RICE
2019-03-26 Using the same pan with the same heat add the squid and mix around with the oil, after 1 minute make a well in the middle and add the diced onions and minced garlic, mix …
From spainonafork.com
See details


ASIAN MEDLEY SEASONED VEGETABLES SIDE DISH | BIRDS EYE
Write a review. With Birds Eye ® Steamfresh ® Chef’s Favorites, you can enjoy lightly seasoned Asian medley vegetables with broccoli, carrots, baby cob corn, and sugar snap peas. Now …
From birdseye.com
See details


ASIAN VEGETABLE STIR FRY - KAWALING PINOY
2017-06-09 Asian Vegetable Stir-Fry made easy with packaged vegetable stir-fry mix is ready in minutes and perfect for busy weeknights. A delicious medley of crisp Asian vegetables …
From kawalingpinoy.com
See details


QUICK GINGER GARLIC SEAFOOD STIR FRY RECIPE - ET FOOD VOYAGE
2016-07-14 Heat cooking oil in a wok over high heat. Add ginger and garlic when oil begins to smoke. Stir-fry for 1-2 minutes until fragrant, Next, add in seafood. Stir-fry for 3-5 minutes. …
From etfoodvoyage.com
See details


CREAMY SEAFOOD MIX RECIPE - HEALTHY RECIPES BLOG
2021-12-11 Fill the bowl with cool water. Allow it to defrost for about 5 minutes, stirring gently to separate the pieces, and replacing the water once during the process. Place the pieces on a …
From healthyrecipesblogs.com
See details


SEAFOOD MEDLEY - HARVEST OF THE SEA
2-4 Cups Seafood Medley. 1-2 Tablespoons Olive Oil or Butter. Heat skillet on medium for 1-2 minutes, add olive oil or butter. Carefully add Seafood Medley and cook: From Frozen: 4-5 …
From harvestsea.com
See details


30 EASY ASIAN RECIPES FOR TAKEOUT AT HOME - INSANELY GOOD
2022-04-15 Cook for 1-2 minutes, stirring constantly. Add the sugar, soy sauce, broth, peanut oil, rice vinegar, sesame oil, and ginger, stirring to combine. Bring the mixture to a boil and …
From insanelygoodrecipes.com
See details


ASIAN-STYLE VEGETABLE MEDLEY RECIPE | SPARKRECIPES
1. In 12" nonstick skillet, heat oil over medium heat. Add ginger and garlice; cook, stirring, 1 minute. 2. Add carrots: cook, stirring often, 3 minutes. 3. Stir in snow peas, corn and water …
From recipes.sparkpeople.com
See details


GREEK ROASTED VEGETABLE MEDLEY | AKIS PETRETZIKIS
General. Preheat oven to 180* C (350* F) Fan. Place a nonstick pan over high heat and let it get very hot. Prepare all of the vegetables. Chop the eggplant in to 2 cm cubes, the zucchini in to …
From akispetretzikis.com
See details


MIXED SEAFOOD STIR FRY RECIPE | NOKI'S KITCHEN | EP #18 - YOUTUBE
This is a easy and delicious seafood stir fry recipe. Noki's KitchenIngredients:2 onions 1 Red bell pepper Steamed BroccoliSaltPepperGarlic powderSweet chill...
From youtube.com
See details


SEAFOOD SALPICAO - SEAFOOD MEDLEY IN OYSTER SAUCE - AMIABLE FOODS
2019-04-28 Add and cook squid for 2 – minutes. Remove and place in a bowl with the shrimps. Set aside. Put in the mussels, oyster sauce, soy sauce and water, bring to a boil. Add the bell …
From amiablefoods.com
See details


10 BEST PASTA WITH SEAFOOD MEDLEY RECIPES | YUMMLY
2022-06-03 vegetable stock, shrimp, vegetable oil, asparagus, Dijon mustard and 9 more Steamed Clams with Beans & Greens KitchenAid grated Parmesan cheese, garlic, lemon …
From yummly.com
See details


STEAMED VEGETABLE MEDLEY ♥ - A VEGGIE VENTURE
2012-01-02 Arrange the cauliflower and mushrooms evenly across the top. Cover and let steam for 13 minutes. TOP LAYER Prep the broccoli. Place the broccoli evenly across the steamer. …
From aveggieventure.com
See details


HOW TO MAKE THE BEST GRILLED VEGETABLE MEDLEY - JUST~ONE~DONNA
2016-07-21 Close the grill cover and walk away. This would be a good time for you to sip a glass of wine. Stir the vegetables every five minutes, until they are charred on the edges and …
From justonedonna.com
See details


SWISS VEGETABLE MEDLEY - CAN'T STAY OUT OF THE KITCHEN
2012-06-19 Rate this recipe! Preheat oven to 350°. Set aside ¼ cup of cheese, and 1/3 container of onions. In a medium-size mixing bowl, combine thawed vegetables, mushroom …
From cantstayoutofthekitchen.com
See details


ASIAN FARRO MEDLEY WITH SALMON - SKINNYTASTE
2014-08-28 Instructions. Mix honey, juice of half a lemon, garlic powder, and 1 tbsp of the soy sauce in bowl. Add salmon to marinade and set aside in refrigerator up to 30 minutes turning …
From skinnytaste.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Top Asked Questions

How to cook frozen seafood medley?
Instructions Thaw and drain the seafood medley if frozen. Set aside until ready to cook. Set a heavy bottomed pan over medium heat. (I used my cast iron pan and it worked perfectly.) Add the olive oil and let it warm up. Add the garlic and lower the heat. Let the garlic cook but not fry for about 5 ...
What is your favorite Vegetable Medley recipe?
A vegetable medley that is soooo good! Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a 9x13 inch baking dish with oil. Spread sweet potatoes on the bottom, then top with red potatoes, onion, garlic, green bell peppers, red bell peppers and carrots. Sprinkle seasoning generously over all and cover dish with aluminum foil.
How to make seafood stir-fry?
A quick and easy seafood stir-fry, using mainly ginger, garlic, and spring onions. Perfect to serve with a steaming bowl of Jasmine rice or as a noodle topping. Heat cooking oil in a wok over high heat. Add ginger and garlic when oil begins to smoke. Stir-fry for 1-2 minutes until fragrant, Next, add in seafood. Stir-fry for 3-5 minutes.
What are some good vegetables to put in a seafood boil?
Think broccoli, snow peas, and bell peppers and even has young corn and mushrooms. The slight sweetness and the crunch from the toasted garlic also give the dish an additional texture and flavor altogether. I used frozen mixed seafood for convenience.

Related Search