SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 14m
Yield 1 serving
Number Of Ingredients 12
Steps:
- Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
- Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.
PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
- Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
SEARED AHI -AVOCADO SALAD
Seared Ahi Tuna over a layer of avocado sliced garnished with a cilantro-lime salsa and shrimp.Its really a light and delicious salad.
Provided by Chef Lee C
Categories Tuna
Time 16m
Yield 3 serving(s)
Number Of Ingredients 13
Steps:
- Brush your Ahi with Extra Virgin olive oil and lightly salt and pepper each side.
- Sear your fresh Ahi over a hot mesquite grill. This gives a wonderful flavor from the mesquite. 90 seconds on each side is sufficient. Set aside to rest and cool.
- -Salsa-
- In a medium bowl, add lime juice, ginger, Olive oil, garlic, fresco chili, sugar, scallions, cilantro, and soy sauce. Season with salt and pepper to taste.
- -Shrimp garnish-
- Clean and de-vein shrimp.
- In a hot skillet, add a bit of olive oil. Add shrimp and cook for 90 seconds, coat with a bit of soy sauce, flip and repeat.
- -Assembly-.
- Layer avocado on a small plate. Slice Ahi into 1/4" slabs against the grain. Should yield about 12 slices. Layer 4 slices on the avocado. Add a ribbon of Salsa along the center of the Ahi. Garnish with 4 pieces of shrimp on the outside.
- Enjoy!
Nutrition Facts : Calories 531.5, Fat 41, SaturatedFat 6.1, Cholesterol 51.8, Sodium 1120.3, Carbohydrate 25.7, Fiber 11.6, Sugar 4.9, Protein 22.3
SEARED SHRIMP AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: private selection argentine shrimp, olive oil, garlic, kosher salt, pepper, lemon zest, mesclun greens, quinoa, cherry tomato, avocado, chickpeas, scallions, shallot, apple cider vinegar, honey, dijon mustard, kosher salt, pepper, olive oil
Provided by Rachel Gaewski
Categories Lunch
Yield 3 servings
Number Of Ingredients 19
Steps:
- Add the shrimp to a mesh strainer set in a bowl of cool water and let sit for about 10 minutes to defrost.
- In a medium bowl, combine the defrosted shrimp, olive oil, garlic, salt, pepper, and lemon zest. Toss until the shrimp are well coated.
- Heat a medium pan over medium heat. Add the shrimp to the pan and cook for about 1 minute on each side, until pink, opaque, and firm. Remove from the pan and set aside to cool.
- Make the vinaigrette: In a liquid measuring cup, combine the shallot, vinegar, honey, mustard, salt, and pepper. Whisk until fully incorporated. While whisking, slowly stream in the olive oil until completely emulsified.
- To assemble the salad, add the mesclun greens to a large bowl. Top with the cooked shrimp, quinoa, cherry tomatoes, avocado, chickpeas, and green onions. Drizzle with the vinaigrette, then toss to combine.
- Enjoy!
Nutrition Facts : Calories 685 calories, Carbohydrate 35 grams, Fat 51 grams, Fiber 6 grams, Protein 22 grams, Sugar 10 grams
SEARED AHI TUNA TARTARE WITH AVOCADO
From epicurious.com. I have to say, I had to muster up all of my willpower not to eat this all in one sitting. This is a lot like ceviche, without the long wait for the lime juice to "cook" the fish. If you're preparing this far ahead of time, you may want to add the avocado at the last minute (it will discolor if it sits for too long). I hope you like it!
Provided by Aunt Cookie
Categories Tuna
Time 25m
Yield 2 1/3 cups
Number Of Ingredients 8
Steps:
- Brush the tuna with 1/2 tb. of the oil and sprinkle it with salt and pepper.
- Put a heavy skillet on high heat for a few minutes, then sear the tuna for about 3 minutes on each side. The tuna should be brown on the outside and nearly opaque on the inside.
- Let the tuna cool, then chop it into small pieces.
- Combine all the ingredients, stirring just to blend.
- Salt and pepper to taste, and chill.
- Serve with tortilla chips or baguette slices.
Nutrition Facts : Calories 467.3, Fat 39, SaturatedFat 5.9, Cholesterol 27.7, Sodium 38.7, Carbohydrate 13.6, Fiber 7.7, Sugar 2.4, Protein 19.5
More about "seared ahi avocado salad recipes"
SEARED AHI & AVOCADO SALAD WITH SESAME-MISO DRESSING
From californiaavocado.com
Servings 4Calories 590 per servingEstimated Reading Time 2 mins
SEARED AHI TUNA WITH SESAME SPRING AVOCADO SALAD
From turntablekitchen.com
Estimated Reading Time 4 mins
SEARED AHI TUNA SALAD - KITCHEN CONFIDANTE®
From kitchenconfidante.com
EASY SEARED AHI TUNA SALAD RECIPE | WICKED SPATULA
From wickedspatula.com
SEARED AHI SALAD WITH GINGER SESAME DRESSING - JOY IN …
From joyineveryseason.com
SEARED AHI WITH AVOCADO & HEIRLOOM TOMATO SALAD
From scrumptiouscreolekitchen.com
10 BEST SEARED AHI TUNA RECIPES | YUMMLY
From yummly.com
SEARED AHI AND AVOCADO SALAD…PLUS 8 SUMMERTIME …
From paninihappy.com
SEARED AHI TUNA WITH CHICKPEA CUCUMBER SALAD
From cookingforkeeps.com
RECIPE: COPYCAT HILLSTONE/HOUSTON’S SEARED AHI …
From fredbollacienterprises.com
TROPICAL SEARED AHI SALAD RECIPE - RELUCTANT ENTERTAINER
From reluctantentertainer.com
MARINATED SEARED AHI TUNA - CHEW OUT LOUD
From chewoutloud.com
SEARED AHI TUNA RECIPE IS A QUICK MEAL IN UNDER 30 MINUTES
From cookingwithcocktailrings.com
SEARED AHI SALAD - UPSHOT WINES
From upshotwines.com
AHI SALAD DRESSING BEST RECIPES
From findrecipes.info
SESAME-CRUSTED SEARED AHI TUNA SALAD WITH CREAMY WASABI …
From kitskitchen.com
SEARED AHI TUNA SALAD - BIGOVEN.COM
From bigoven.com
SEARED AHI TUNA STEAKS WITH SESAME SEED CRUST (10 ... - FEASTING …
From feastingathome.com
DRESSING FOR AHI TUNA SALAD BEST RECIPES
From findrecipes.info
EASY SEARED AHI TUNA GREEK CHOPPED SALAD - SNUG & COZY LIFE
From snugandcozylife.com
SEARED AHI TUNA WITH AVOCADO CREAM AND PINEAPPLE SALAD
From mastercook.com
SEARED AHI TUNA WITH ASIAN AVOCADO SALSA - FOODIECRUSH
From foodiecrush.com
SEARED AHI SALAD WITH CREAMY WASABI DRESSING - THE ROASTED ROOT
From theroastedroot.net
AHI TUNA SALAD WITH SESAME GINGER DRESSING - DINNER AT THE ZOO
From dinneratthezoo.com
SEARED SESAME CRUSTED AHI TUNA SALAD WITH AVOCADO AND …
From aspicyperspective.com
25 OF THE MOST AMAZING AHI TUNA SALAD RECIPES - EAT WINE BLOG
From eatwineblog.com
SEARED AHI TUNA WITH MANGO AND AVOCADO - COOKING ON THE …
From cookingontheweekends.com
7 EASY AHI TUNA SALAD RECIPES - HOUSEWIVES OF FREDERICK COUNTY
From housewivesoffrederickcounty.com
SEARED AHI & AVOCADO SALAD WITH SESAME-MISO DRESSING
From californiaavocado.com
SEARED AHI TUNA SALAD WITH SESAME-GINGER DRESSING - OC WILD …
From ocwildseafood.com
SEARED AHI TUNA SALAD - AMBITIOUS-KITCHEN
From ambitious-kitchen.com
DRESSING FOR SEARED TUNA SALAD BEST RECIPES
From findrecipes.info
AHI SALAD RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SEARED AHI TUNA SALAD RECIPE - MASHED
From mashed.com
SEARED AHI TUNA SALAD - MUY BUENO COOKBOOK
From muybuenocookbook.com
SEARED AHI TUNA - FIFTEEN SPATULAS
From fifteenspatulas.com
SEARED AHI TUNA WITH SEAWEED SALAD AND AVOCADO CREAM ON …
From pinterest.ca
SEARED AHI NICOISE SALAD AND AVOCADO RELISH - FOODLAND
From foodland.com
SEARED AHI SALAD RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SESAME SEARED AHI TUNA WITH GRILLED AVOCADOS - LINDSEY EATS
From lindseyeatsla.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love