Seared And Sliced Ahi Tuna Recipes

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SEARED AHI TUNA



Seared Ahi Tuna image

Ahi Tuna is a restaurant favorite that's easier to make at home than you think! It's quick and healthy - great for something a little different on a weeknight.

Provided by Natasha Bull

Categories     Main Course

Time 15m

Number Of Ingredients 9

2 ahi tuna steaks
2 tablespoons olive or canola oil
Salt & pepper ((to taste))
Sesame seeds ((optional, to taste))
Chopped scallions ((optional, to taste))
2 tablespoons soy sauce
2 tablespoons hoisin sauce
2 teaspoons rice vinegar
1 teaspoon grated fresh ginger

Steps:

  • Add the sauce ingredients to a small bowl and mix together. Give it a taste and adjust ingredients if needed. Set aside.
  • Season both sides of the tuna steaks with salt & pepper.
  • Add the oil to a skillet over medium-high heat (or even hotter) and let the pan get very hot (oil should be smoking a bit). Sear the tuna for 45 sec - 1 minute per side.
  • Slice the tuna and serve it with the sauce, sesame seeds sprinkled over top, and chopped scallions.

Nutrition Facts : Calories 416 kcal, Carbohydrate 8 g, Protein 42 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 65 mg, Sodium 1331 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

SUPER EASY SEARED AHI TUNA



Super Easy Seared Ahi Tuna image

Tired of spending ten dollars or more for a simple Seared Ahi Tuna Appetizer and over thirty dollars for a Seared Ahi Tuna dinner? Well, now you can go to your local fish market, grocery store or even Costco and pick up some Ahi (or Yellowfin) Tuna and do it yourself. So simple, but so elegant!

Provided by ATOMICLUSH

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 5

1 pound sashimi grade yellowfin tuna
kosher salt to taste
fresh ground black pepper to taste
½ cup Italian seasoned bread crumbs
3 tablespoons olive oil

Steps:

  • With a sharp knife, cut the tuna into 4 large pieces for appetizer portion, 2 large pieces for dinner portion. Use your judgment on what shape you want to cut your tuna because not all tuna is the same size or shape. However, the shape should somewhat resemble a miniature brick.
  • Season the tuna pieces with salt and pepper. Coat lightly on all sides with bread crumbs. Heat olive oil in a large heavy skillet over high heat. The pan should be as hot as you can get it. Place the tuna in the pan, and sear on each side for about 45 seconds for small portions, or 1 minute for large. Remove from pan. The tuna will be very rare.
  • Slice each 'brick' into 1/4 inch thick slices, and fan out on a serving plate. Enjoy plain, or with the condiments of your choice.

Nutrition Facts : Calories 270.2 calories, Carbohydrate 10.4 g, Cholesterol 51.2 mg, Fat 12 g, Fiber 0.8 g, Protein 28.7 g, SaturatedFat 1.9 g, Sodium 406.2 mg, Sugar 0.9 g

SEARED AND SLICED AHI TUNA



Seared and Sliced Ahi Tuna image

Fresh tuna, quicky seared, and then marinaded in a piquant sauce. I like to let this chill a few hours before serving, but just 30 minutes will do.

Provided by Kizzikate

Categories     Tuna

Time P1DT21h10m

Yield 10-12 serving(s)

Number Of Ingredients 9

1 cup diced sweet onion
16 ounces low sodium soy sauce
1/2 cup steak sauce
1 tablespoon celery seed
1 teaspoon hot sauce
1/4 cup rice vinegar
1 teaspoon light corn syrup
4 fresh tuna steaks
1 tablespoon olive oil

Steps:

  • Brush the tuna steaks with oil. Sear over medium high heat, 3 minutes per side. Be sure tuna remains undercooked in the center. Remove from skillet and cool slightly.
  • Meanwhile, combine onions, soy sauce, steak sauce, celery seed, hot sauce, vinegar, and corn syrup in a deep glass bowl.
  • Slice tuna into 1/2 inch strips. Immerse into the onion mixture, stir.
  • Let chill up to 4 hours. Serve as a cold appetizer.

Nutrition Facts : Calories 47.6, Fat 1.6, SaturatedFat 0.2, Sodium 1538.1, Carbohydrate 6.3, Fiber 0.7, Sugar 1.7, Protein 2.6

SEARED AHI TUNA STEAKS



Seared Ahi Tuna Steaks image

This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

Provided by Bethany Joyful

Categories     Seafood     Fish     Tuna

Time 17m

Yield 2

Number Of Ingredients 6

2 (5 ounce) ahi tuna steaks
1 teaspoon kosher salt
¼ teaspoon cayenne pepper
½ tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns

Steps:

  • Season the tuna steaks with salt and cayenne pepper.
  • Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg

SEARED AHI TUNA WITH APPLE-GINGER SOY SAUCE



Seared Ahi Tuna with Apple-Ginger Soy Sauce image

A beautiful way to eat seared ahi tuna with a tasty sauce. Great served with white rice and beans or a salad with Asian pears and walnuts.

Provided by Di

Categories     Main Dish Tuna

Time 25m

Yield 4

Number Of Ingredients 6

cooking spray
4 (4 ounce) ahi tuna steaks
1 tablespoon soy sauce, or to taste
1 teaspoon honey, or to taste
1 medium apple - peeled, cored, and chopped
2 ounces minced fresh ginger, or to taste

Steps:

  • Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.
  • Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.

Nutrition Facts : Calories 158.2 calories, Carbohydrate 9.1 g, Cholesterol 50.6 mg, Fat 1.2 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 0.3 g, Sodium 268.7 mg, Sugar 5.4 g

SEARED SESAME-CRUSTED AHI TUNA



Seared Sesame-Crusted Ahi Tuna image

I have tried several different recipes for making ahi tuna and was disappointed every time. So I have blended several things about other recipes to create this. I'm sure this isn't completely original, but it is original to me. This can be served as a main course with some rice and asparagus (or stir-fry vegetables) or as an appetizer. I like a little soy sauce for dipping, but there are many other spicier dipping sauces you could use.

Provided by donrule

Categories     Main Dish Tuna

Time 15m

Yield 4

Number Of Ingredients 6

4 (6 ounce) sushi-grade ahi tuna steaks
1 ½ teaspoons blackened seasoning
2 tablespoons teriyaki sauce
1 tablespoon white sesame seeds
1 tablespoon black sesame seeds
2 tablespoons grapeseed oil

Steps:

  • Rinse tuna and pat dry. Place in a prep dish and sprinkle both sides with blackened seasoning. Brush teriyaki sauce on all sides of the tuna to glaze it.
  • Mix white and black sesame seeds together in a shallow dish. Dredge tuna in the sesame seeds until all sides are coated.
  • Heat oil in a cast iron skillet over high heat until smoking. Arrange tuna in the pan and cook for 30 to 45 seconds. Flip and cook for another 3o to 45 seconds; do not overcook!
  • Quickly transfer tuna to a cutting board and cut into 1/4-inch thick slices. Arrange tuna on individual plates, overlapping slices slightly. Serve immediately.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 2.9 g, Cholesterol 76.6 mg, Fat 10.7 g, Fiber 0.6 g, Protein 41.2 g, SaturatedFat 1.4 g, Sodium 586 mg, Sugar 1.3 g

SEARED AHI TUNA MARINADE



Seared Ahi Tuna Marinade image

Asian inspired marinade. I have served it with Asian Cabbage Slaw (#64032) both as a main dish and an appetizer. Make a partial recipe of the slaw recipe and use as garnish with sliced tuna drizzled with soy sauce.

Provided by springsoaker

Categories     Tuna

Time 20m

Yield 1 serving(s)

Number Of Ingredients 6

1 teaspoon grated fresh ginger
1/4 cup low sodium soy sauce
3 tablespoons low sodium soy sauce (for dipping sauce)
1/8 teaspoon wasabi (more or less to taste)
1 (4 -6 ounce) fresh ahi tuna, filet
3 tablespoons sesame seeds

Steps:

  • Start with small amount of wasabi, add just enough soy sauce to help dissolve wasabi.
  • Add remaining soy sauce and ginger root.
  • Mix well, marinade Ahi tuna.
  • coat both sides with seasame seeds.
  • pan sear to desired doneness.
  • Dipping sauce:.
  • mix soy sauce and wasabi for a quick and easy dipping sauce. Options to wasabi: siracha chili sauce or some of the fresh ginger root. Be creative and try different combinations.

Nutrition Facts : Calories 382.8, Fat 19.1, SaturatedFat 3.3, Cholesterol 43.1, Sodium 3972.2, Carbohydrate 16.9, Fiber 4.2, Sugar 2.1, Protein 37.4

SEARED AHI TUNA



Seared Ahi Tuna image

Make and share this Seared Ahi Tuna recipe from Food.com.

Provided by kyle martin

Categories     Tuna

Time 17m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb fresh ahi tuna
salt
pepper
1/3 cup rice vinegar
1 tablespoon sugar
1/2 cup sesame oil
1/3 cup soy oil
1 lb wakame seaweed
2 small chili peppers, seeded and chopped (seeding the pepers is optional)
4 tablespoons sesame seeds
2 cups balsamic vinegar
2 tablespoons mild molasses
2 cups olive oil
3 cups cilantro

Steps:

  • Brush tuna with olive oil and season each side with salt and pepper.
  • Grill for 2 minutes on each side, remove from heat and slice in 16 1 oz medallions.
  • In a mixing bowl, combine rice vinegar, salt, sugar, and both oils (sesame and soy).
  • Pour dressing over Wakame, add chile peppers and toss.
  • Sprinkle with sesame seeds.
  • Boil balsamic vinegar and molasses in small,heavy pan overmedium heat.
  • Reduce by half and cool.
  • Combine olive oil, cilantro, salt and pepper to taste; blend in food processor until smooth.
  • Strain through fine sieve.
  • Keep refrigerated up to two days, but use at room temperature.
  • Place a mound of Wakame salad on plate.
  • Arrange tuna medallions around edges of Wakame.
  • Drizzle olive oil and cilantro mixture on plate, then drizzle molasses mixture on plate.

Nutrition Facts : Calories 1735.1, Fat 163.6, SaturatedFat 23.7, Cholesterol 43.1, Sodium 87.8, Carbohydrate 36.7, Fiber 1.7, Sugar 29, Protein 29.3

SEARED AHI TUNA WITH BLACKBERRY-PASSION FRUIT MARINADE



Seared Ahi Tuna with Blackberry-Passion Fruit Marinade image

This is a great summer dish. The marinade is great for grilling tuna, too. I usually serve this with a spinach salad with my passion fruit-dijon vinaigrette or my fennel salad. You can serve it with steamed white rice or over lettuce, thinly sliced cabbage, or fennel. Pair it with a passion fruit lemonade, a fruity cocktail, or a glass of light and fruity wine.

Provided by Cher Stewart

Categories     Main Dish Tuna

Time 2h20m

Yield 4

Number Of Ingredients 10

3 blackberries
½ cup passion fruit juice
3 tablespoons soy sauce
1 tablespoon lemon juice
1 tablespoon honey
1 tablespoon finely chopped fresh parsley
1 pinch sea salt
1 pinch ground black pepper
4 (6 ounce) ahi tuna steaks
½ stalk green onion, thinly sliced

Steps:

  • Crush blackberries in a bowl until smooth. Add passion fruit juice, soy sauce, lemon juice, honey, parsley, sea salt, and pepper and stir until marinade is thoroughly mixed.
  • Place tuna in a glass dish and pour marinade over top; flip several times to coat. Cover the dish with plastic wrap and marinate in the refrigerator for 2 hours.
  • Remove tuna from the marinade and shake off excess. Discard the remaining marinade.
  • Heat a nonstick skillet over medium-high to high heat. Sear tuna in the hot skillet for 1 to 1 1/2 minutes per side.
  • Remove from the skillet and slice into 1/4-inch thick slices.

Nutrition Facts : Calories 227.2 calories, Carbohydrate 10.4 g, Cholesterol 76.6 mg, Fat 1.7 g, Fiber 0.3 g, Protein 40.9 g, SaturatedFat 0.4 g, Sodium 822.5 mg, Sugar 9.1 g

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