Seared Capsicum Tapas Recipes

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PAN-SEARED SPANISH STEAKS



Pan-Seared Spanish Steaks image

Provided by Kelsey Nixon

Categories     main-dish

Time 25m

Yield 2 to 4 servings

Number Of Ingredients 11

2 bone-in rib-eye steaks (about 1 inch thick, 1 pound each), at room temperature
Canola oil
Kosher salt and cracked black pepper
2 shallots, thinly sliced
1 clove garlic, minced
1/2 cup low-sodium beef broth
2 tablespoons Worcestershire sauce
2 tablespoons sherry vinegar
2 tablespoons unsalted butter
1/4 cup sliced Spanish olives (optional)
1 tablespoon chopped fresh chives

Steps:

  • Heat a 12-inch cast-iron skillet over high heat until very hot, about 3 minutes. Meanwhile, thoroughly pat the steaks dry with paper towels. Lightly coat each side of the steaks with canola oil and sprinkle generously with salt and pepper.
  • Add 1 to 2 tablespoons canola oil to the skillet (this will help create a great crust on the steaks) and add the steaks. Do not crowd them; if you cannot leave room between the steaks, use 2 skillets. Without moving them, cook the steaks 3 minutes. Using tongs, flip them and cook 1 more minute for rare, 2 more minutes for medium rare or 4 more minutes for medium. Transfer the steaks to a plate and cover loosely with foil. Let rest at least 5 minutes before cutting into them.
  • Pour out the used oil from the skillet and add a glug of new oil. Reduce the heat to medium. Add the shallots and garlic to the skillet and cook until they just begin to brown, 3 to 5 minutes. Add the beef broth, Worcestershire sauce and sherry vinegar and bring the sauce to a boil. Cook until reduced by half, 3 to 5 minutes. Turn off the heat and whisk in the butter until it has melted and the sauce has thickened. Stir in the olives, if using.
  • Put each steak on a plate; spoon the sauce over the top and sprinkle with chives.

SEARED BEEF, GRILLED PEPPER & CAPER BERRY



Seared beef, grilled pepper & caper berry image

This Spanish beef, pepper and caper berry skewer is great for a tapas evening or dinner party

Provided by Barney Desmazery

Categories     Canapes, Side dish, Snack

Time 15m

Number Of Ingredients 6

400g sirloin steak in one piece, fat trimmed
2tbsp olive oil
2 garlic cloves, crushed
4 piquillo peppers, or 2 regular ready-roasted red peppers, sliced into strips
12 caper berries
12 cocktail sticks

Steps:

  • Heat a griddle pan until blisteringly hot. Season the steak all over with lots of ground black pepper.
  • Brush the steak very lightly with a little of the oil and mix the rest of the oil with the garlic. Cook on the griddle for 3 mins each side for medium rare. When cooked to your liking, brush the steak all over with the garlicky oil and sprinkle with salt. Remove to a plate and leave to rest for 5 mins.
  • Cut the steak into small chunks and top each chunk with a twirl of red pepper and a caper berry. Push a cocktail stick through everything to hold it together, drizzle over the oil and grind over more pepper.

Nutrition Facts : Calories 99 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 11 grams protein, Sodium 0.5 milligram of sodium

AVOCADO AND TUNA TAPAS



Avocado and Tuna Tapas image

Living in Spain I have come across a literal plethora of tapas. This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars.

Provided by La Cocina de Redondita

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

1 (12 ounce) can solid white tuna packed in water, drained
1 tablespoon mayonnaise
3 green onions, thinly sliced, plus additional for garnish
½ red bell pepper, chopped
1 dash balsamic vinegar
black pepper to taste
1 pinch garlic salt, or to taste
2 ripe avocados, halved and pitted

Steps:

  • Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.

Nutrition Facts : Calories 293.6 calories, Carbohydrate 11 g, Cholesterol 26.5 mg, Fat 18.2 g, Fiber 7.4 g, Protein 23.9 g, SaturatedFat 2.8 g, Sodium 154.1 mg, Sugar 1.9 g

SPICY SEARED SCALLOPS TAPAS



Spicy Seared Scallops Tapas image

Make and share this Spicy Seared Scallops Tapas recipe from Food.com.

Provided by Midwest Maven

Categories     Spicy

Time 42m

Yield 4 serving(s)

Number Of Ingredients 13

12 sea scallops
2 tablespoons olive oil
2 tablespoons butter
1 small red onion, coarsely chopped
4 large garlic cloves, peeled and thinly sliced
1 1/2 tablespoons capers
1 tablespoon Dijon mustard
1 large lemon (zest of whole lemon, juice of half the lemon)
1 cup dry white wine, divided
1/3 cup grape tomatoes, halved
salt
1 pinch red pepper flakes (or more to taste)
1 pinch dried parsley

Steps:

  • Melt 1 tablespoon of the olive oil and 1 tablespoon of the butter in a medium pan.
  • Add the onion and garlic; sauté for a couple of minutes.
  • Then add the capers, Dijon mustard, lemon zest, lemon juice, tomatoes, 3/4 cup of the wine, and stir until well blended.
  • Season with salt to taste and the red pepper flakes; put on low heat to simmer while you sauté the scallops.
  • Melt the remaining olive oil and butter in a small pan and cook the scallops until nicely browned on both sides.
  • Add the scallops to the sauce, along with the remaining 1/4 cup of the wine, and the parsley flakes; stir.
  • Simmer on low for 10-12 minutes, re-season with salt if needed. Serve immediately with some good bread for sopping the yummy sauce!

Nutrition Facts : Calories 223.3, Fat 13.2, SaturatedFat 4.7, Cholesterol 30.1, Sodium 257.1, Carbohydrate 9.5, Fiber 2, Sugar 1.5, Protein 8.7

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