Seasoned Green Beans Oamc Recipes

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SEASONED GREEN BEANS



Seasoned Green Beans image

I like to add a little extra flavor to my green beans. And this mouthwatering recipe is one of the quickest and most delicious I have.-Katherine Firth, Oro Ballay, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

3-1/2 cups fresh or frozen green beans (about 1 pound)
2 tablespoons butter, melted
1/4 to 1/2 teaspoon seasoned salt
1/4 to 1/2 teaspoon chili powder
1/8 teaspoon garlic powder
1/8 teaspoon onion powder

Steps:

  • Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. In a small bowl, combine the butter and seasonings. Drain beans; add butter mixture and toss to coat.

Nutrition Facts : Calories 84 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 280mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein.

SEASONED GREEN BEANS OAMC



Seasoned Green Beans OAMC image

Make and share this Seasoned Green Beans OAMC recipe from Food.com.

Provided by Lisa Trinity Academy

Categories     Vegetable

Time 15m

Yield 1 side dish, 6 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 tablespoon garlic, peeled and minced
1 green onion, chopped
1 sweet bell pepper, seeded and chopped
1 teaspoon dried basil
1 teaspoon salt
1/2 teaspoon pepper
1 (20 ounce) package frozen green beans
1/4 cup grated parmesan cheese (optional)

Steps:

  • For OAMC (Once A Month Cooking preparation), combine everything in bowl, then place in freezer bag.
  • Place optional cheese in a smaller bag and insert in freezer bag.
  • Squeeze out as much air as possible before sealing.
  • Freeze until needed.
  • When ready to serve, heat skillet to medium-high and saute with 2 T water for about 8-10 min until beans are are brightly colored and tender.
  • Transfer to platter, sprinkle with cheese if desired.
  • OR.
  • Roast on baking sheet 475F until browned, about 10 minutes; add cheese if desired.

Nutrition Facts : Calories 73.8, Fat 4.7, SaturatedFat 0.7, Sodium 390, Carbohydrate 7.8, Fiber 3.4, Sugar 1.7, Protein 1.8

MOM'S GREAT GREEN BEANS



Mom's Great Green Beans image

Just plain green beans that taste great. Originally submitted to ThanksgivingRecipe.com.

Provided by Denise Godfrey

Categories     Side Dish     Vegetables     Green Beans

Yield 7

Number Of Ingredients 6

2 (15 ounce) cans green beans
1 cube beef bouillon cube
1 tablespoon Worcestershire sauce
1 teaspoon soy sauce
1 tablespoon butter
⅛ teaspoon garlic pepper seasoning

Steps:

  • Drain the green beans, reserving 1/2 of the liquid. Dissolve the bouillon cube in the reserved liquid.
  • Place green beans and liquid in a saucepan. Add Worcestershire sauce, soy sauce, butter or margarine and garlic pepper seasoning to taste. Simmer gently for 15 minutes.
  • Remove to serving bowl leaving beans sitting in their liquid. Use a slotted spoon to serve.

Nutrition Facts : Calories 37.8 calories, Carbohydrate 4.6 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 549.8 mg, Sugar 2.3 g

SEASONED GREEN BEANS FOR 2



Seasoned Green Beans For 2 image

This tasty side dish from our Test Kitchen has just enough cayenne pepper to warm a frosty night and can hold its own with most meat entrees. Golden, caramelized onions add a dressed-up touch.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 8

3 cups water
1/2 pound fresh green beans, trimmed
1 small onion, halved and thinly sliced
1 garlic clove, minced
1/2 teaspoon canola oil
1/2 teaspoon paprika
1/4 teaspoon salt
1/8 teaspoon cayenne pepper

Steps:

  • In a large saucepan, bring water to a boil. Add beans. Cover and cook for 3 minutes; drain., In a large skillet, saute onion and garlic in oil until tender. Add the paprika, salt, cayenne and beans; heat through.

Nutrition Facts :

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