Sesame Noodles With Chicken Asparagus Recipe 465

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SESAME NOODLES WITH CHICKEN & ASPARAGUS RECIPE - (4.6/5)



Sesame Noodles with Chicken & Asparagus Recipe - (4.6/5) image

Provided by Foodiewife

Number Of Ingredients 10

2 boneless, skinless chicken breasts (about 12 ounces), cut crosswise into 1/4-inch pieces
1 tablespoon vegetable oil
1 pound linguine
1 pound asparagus , trimmed and cut into 1-inch pieces
1/3 cup peanut butter
5 tablespoons rice vinegar
1/4 cup oyster sauce
2 teaspoons chili-garlic sauce
1 1/2 teaspoons fresh ginger, grated
1 1/2 tablespoons toasted sesame oil

Steps:

  • Bring 4 quarts water to boil in large pot. Pat chicken dry with paper towels. Heat oil in large skillet over medium-high heat until just smoking. Cook chicken until no longer pink, 1 to 2 minutes per side. Transfer to plate. Add pasta to boiling water and cook until just beginning to soften, about 8 minutes. Add asparagus to pot and cook until bright green and pasta is al dente, about 4 minutes. Reserve 1 cup cooking water, drain pasta and asparagus, and return to pot. Whisk peanut butter, vinegar, oyster sauce, chili-garlic sauce, ginger, sesame oil, and ½ cup pasta cooking water in bowl until smooth. Add peanut butter mixture and chicken to pot and toss to combine, adding reserved pasta water as needed. Serve.

CLASSIC SESAME NOODLES WITH CHICKEN



Classic Sesame Noodles with Chicken image

Sesame noodles become a satisfying meal with lean chicken and tons of veggies in this quick, healthy noodle recipe. Be sure to rinse the spaghetti until it's cold, then give it a good shake in the colander until it's well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie "noodles" for the cooked pasta.

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken Pasta Recipes

Time 20m

Number Of Ingredients 12

8 ounces whole-wheat spaghetti
3 tablespoons toasted (dark) sesame oil
2 scallions, chopped
1 tablespoon minced garlic
2 teaspoons minced fresh ginger
1 teaspoon brown sugar
2 tablespoons reduced-sodium soy sauce
2 tablespoons ketchup
8 ounces cooked boneless, skinless chicken breast, shredded
1 cup julienned carrots
1 cup sliced snap peas
3 tablespoons toasted sesame seeds

Steps:

  • Cook spaghetti in a pot of boiling water according to package directions. Drain, rinse and transfer to a large bowl.
  • Combine sesame oil, scallions, garlic, ginger and brown sugar in a small saucepan. Heat over medium heat until starting to sizzle. Cook for 15 seconds. Remove from heat and stir in soy sauce and ketchup. Add to the noodles along with chicken, carrots, snap peas and sesame seeds; gently toss to combine.

Nutrition Facts : Calories 460.4 calories, Carbohydrate 53.2 g, Cholesterol 48.2 mg, Fat 16.5 g, Fiber 9 g, Protein 28.6 g, SaturatedFat 2.7 g, Sodium 407.3 mg, Sugar 7 g

SESAME CHICKEN AND ASPARAGUS PASTA



Sesame Chicken and Asparagus Pasta image

Make and share this Sesame Chicken and Asparagus Pasta recipe from Food.com.

Provided by CandyTX

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

8 ounces linguine
3 garlic cloves, minced
1 tablespoon red wine vinegar
1 tablespoon brown sugar
6 tablespoons chunky peanut butter
1/4 cup soy sauce
6 tablespoons sesame oil
1 tablespoon hot chili oil (optional)
2 cooked boneless skinless chicken breast halves
5 tablespoons sesame seeds, toasted
1 lb thin asparagus, trimmed
3 scallions, white bulb and inches green cut up
1 small cucumber, halved and seeded cut into 1/4 inch dice

Steps:

  • Bring a large pot of water to boil. Add the linguine and cook until just tender. Drain and rinse under cold water. Drain again, and set aside in a large mixing bowl.
  • Place the garlic, vinegar, brown sugar, peanut butter and soy sauce in a food processor. Process for one minute. With motor running, slowly add the sesame and chile oils through the feed tube, and process until well blended.
  • Shred the chicken into 2 inc julienne and toss with linguine. Add the sauce and 4 T of the sesame seeds and toss to coat well.
  • Cut the asaragus on a diagonal into 1 inch lengths. Blanch in a saucepan of boiling water for 1 minutes. Drain, rinse under cold water and pat dry.
  • Place the linguine and chicken in a large flat serving bowl and arrange the asaragus on top. Sprinkle with scallions, cucumber and remaining sesame seeds.
  • Serve at room temperature.

SESAME NOODLES WITH CHICKEN



Sesame Noodles with Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 15

Kosher salt
1 pound spaghetti or Chinese egg noodles
2 tablespoons toasted sesame oil
1 garlic clove, peeled
1 (1-inch) piece peeled fresh ginger
1/2 cup smooth peanut butter
1/4 cup soy sauce
2 tablespoons dark brown sugar
1 tablespoon rice vinegar
3/4 teaspoon crushed red pepper
1/4 cup hot water
1 Kirby cucumber, halved and sliced
1 cup shredded cooked chicken
6 scallions (white and green parts), sliced
1/4 cup dry-roasted peanuts, chopped

Steps:

  • Game Plan: Make the sauce while the noodles cook.
  • Bring a large pot of cold water to a boil over high heat. When the pasta water boils, salt it generously, add the spaghetti or noodles, and cook, stirring occasionally, until al dente. Drain and rinse under cold running water. Put the spaghetti in a large bowl and toss with the sesame oil.
  • To make the Peanut Sauce: In a blender drop in the garlic and ginger while the motor is running. When the chopping is complete, stop the machine and add the peanut butter, soy sauce, brown sugar, vinegar, and red pepper. Process until smooth, then--with the blender running--slowly pour in the water.
  • To serve, toss the spaghetti with the Peanut Sauce, then top with the cucumber, chicken, scallions, and peanuts.

SPICY SESAME NOODLES WITH CHICKEN AND PEANUTS



Spicy Sesame Noodles With Chicken and Peanuts image

In this quick and spicy weeknight noodle dish, sizzling hot oil is poured over red-pepper flakes, orange peel, crunchy peanuts, soy sauce and sesame oil. While you brown the ground chicken, the mixture sits, and the flavors become more pronounced and fiery. Tossed with soft noodles and browned chicken, the bright chile-peanut oil shines. If you crave something green, throw in a quick-cooking green vegetable when you break up the chicken in Step 3. You can also swap the chicken with ground pork or beef, or crumbled tofu.

Provided by Ali Slagle

Categories     dinner, lunch, weeknight, noodles, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 1/2 tablespoons red-pepper flakes
1 1/2 tablespoons low-sodium soy sauce
1 1/2 teaspoons toasted sesame oil, plus more as needed
Kosher salt and black pepper
1/2 cup plus 1 tablespoon neutral oil, like grapeseed or vegetable
6 tablespoons roasted, salted peanuts, coarsely chopped
Rind of 1/2 orange, peeled into 2- to 3-inch strips
1 pound ground chicken
10 to 12 ounces ramen or udon noodles, preferably fresh
3 tablespoons finely chopped chives

Steps:

  • In a medium heatproof bowl, stir together the red-pepper flakes, soy sauce and sesame oil. Set next to the stovetop.
  • Bring a large pot of salted water to boil. Meanwhile, in a large (12-inch) skillet over medium heat, cook the 1/2 cup oil, peanuts and orange rind, shaking the pan occasionally, until the peanuts are golden and bubbling, 3 to 5 minutes. Immediately pour the contents of the skillet over the red-pepper mixture (be careful of splattering!) and set aside.
  • Meanwhile, in the same skillet, heat the remaining tablespoon oil over medium-high. Add the chicken and press it down with a wooden spoon into a thin layer. Season with salt and a generous amount of black pepper and cook, without stirring, occasionally pressing the layer of chicken down, until the bottom is browned, 5 to 7 minutes. Break the chicken up into small pieces and cook, stirring occasionally, until cooked through, 1 to 2 minutes more.
  • While the chicken cooks, cook the noodles according to package directions, until chewy but not soft. Drain and toss with a bit of sesame oil.
  • Remove and discard the orange rind from the chile oil. Off the heat, add enough chile oil to coat the chicken and stir, scraping up any browned bits from the pan. Add the noodles and toss, adding more chile oil to fully coat the noodles and chicken. (If you don't use all of the chile oil, you can store it in the refrigerator for 2 weeks in an airtight container.) Top with chives and serve at once.

SESAME NOODLES WITH CHICKEN



SESAME NOODLES WITH CHICKEN image

Categories     Chicken     Dinner

Yield 6 servings

Number Of Ingredients 12

Kosher salt
1 lb. dried plain or whole-grain spaghetti
6 Tbs. Asian sesame oil
4 medium cloves garlic, peeled
2/3 cup creamy peanut butter
1/2 cup less-sodium ginger-flavored soy sauce
6 Tbs. rice vinegar
1/4 cup light or dark brown sugar
1-1/2 lb. chicken tenders
2 tsp. peanut oil
Freshly ground black pepper
6 scallions, thinly sliced on the diagonal

Steps:

  • Bring a large pot of well-salted water to a boil over high heat. Add the spaghetti and cook according to package directions until the pasta is al dente. Drain in a colander and rinse under cold running water until cool. Transfer the pasta to a large bowl, and toss with 1 Tbs. of the sesame oil. In a food processor, pulse the garlic until roughly chopped. Add the remaining 5 Tbs. sesame oil, and the peanut butter, soy sauce, vinegar, brown sugar, and 1-1/2 tsp. salt. Process until smooth, stopping as necessary to scrape down the bowl, about 30 seconds. Set aside. Trim off any exposed tendon ends from the wide tips of the tenders, if necessary. Season the tenders with 3/4 tsp. salt and 1/2 tsp. pepper. Heat the peanut oil in a in a 12-inch nonstick skillet over medium-high heat until hot. Cook the tenders until well browned on both sides and just cooked through, about 3 minutes per side. Transfer the chicken to a cutting board and slice crosswise into 1/2-inch pieces. Add the chicken to the spaghetti along with half of the scallions. Pour about 1-1/4 cups of the dressing over the pasta and chicken and toss to coat. Add more dressing to taste-you may not need to use it all. Transfer to a serving platter, sprinkle with the remaining scallions, and serve. From Fine Cooking 92, pp. 90a March 12, 2008

CHICKEN WITH SESAME NOODLES



Chicken With Sesame Noodles image

Make and share this Chicken With Sesame Noodles recipe from Food.com.

Provided by Barb in WNY

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

8 ounces linguine
1 red pepper
1 cucumber
1 green onion
2 boneless chicken breasts
2 tablespoons cornstarch
1/2 teaspoon salt
2 tablespoons salad oil
1/4 cup creamy peanut butter
3 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon white vinegar
2 teaspoons sugar
1/4 teaspoon crushed red pepper flakes

Steps:

  • Prepare linguine as label directs; drain.
  • Meanwhile, cut red peppers and cucumber into match-stick-thin slices; thinly slice green onions.
  • Set aside.
  • Cut chicken breast halves crosswise into 1-inch thick strips.
  • In a medium bowl combine cornstarch and salt.
  • Toss chicken strips in cornstarch mixture to coat.
  • In a 12-inch skillet over medium-high heat, in hot salad oil, cook chicken pieces, stirring quickly and constantly, until light browned and chicken losses its pink color throughout.
  • Remove chicken to a plate; keep warm.
  • To skillet over medium heat, add peanut butter, soy sauce, sesame oil, vinegar, sugar and 3/4 cup water; cook stirring constantly, until mixture is smooth.
  • Stir in linguine and heat though.
  • Spoon linguine mixture onto warm platter.
  • Top with red pepper and cucumber strips, then chicken strips and green onions.
  • If you like sprinkle with crushed red pepper.
  • Toss to serve.

Nutrition Facts : Calories 573.3, Fat 26, SaturatedFat 5.2, Cholesterol 46.4, Sodium 1170.8, Carbohydrate 57.1, Fiber 4, Sugar 7.5, Protein 28.9

SESAME CHICKEN AND NOODLES



Sesame Chicken and Noodles image

A great company dish or something to bring to a pot-luck. This dish may be partially prepared ahead, or completely prepared and served either at room temperature or reheated.

Provided by RSHDiva

Categories     Chicken

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 13

8 tablespoons butter, divided
4 boneless chicken breast halves
5 garlic cloves, minced
1 small onion, chopped
4 tablespoons sesame seeds
2 tablespoons fresh ginger, peeled and minced
4 ounces snow peas, julienned
2 large carrots, shredded
1 lb fresh Chinese noodles
3/4 cup tamari soy sauce, divided
1/2 cup peanut oil
chinese hot oil
sesame oil

Steps:

  • In a large skillet, fry the chicken breasts in 4 tablespoons butter, and a little (about 1/2 teaspoon) hot oil until cooked through. Remove chicken from pan and set aside to cool. In the same pan saute the onions, garlic and ginger. Add sesame seeds, stir-fry a little and then add carrots, then peas. Stir-fry for a few minutes until they aren't still raw.
  • Bring a large pot of water to a boil and cook Chinese noodles for about 5 minutes. Drain and run under cold water.
  • While cooking noodles, slice the cooled chicken and add back to the pan of vegetables. Add 1/4 cup soy sauce, and reheat with the vegetables in pan. Combine with well-drained noodles
  • Shortly before before serving, in a large wok, heat peanut oil with about 1 tablespoon sesame oil and about 1-2 tablespoon hot oil, depending on how hot you like things.
  • Add the drained noodles and stir fry them in the oils.
  • Add the rest of the soy sauce to the noodles, (1/2 cup) . When they seem to have absorbed the soy and oils, add the vegetable-chicken mixture and mix well.

Nutrition Facts : Calories 906.8, Fat 64.9, SaturatedFat 18, Cholesterol 95.6, Sodium 2557.8, Carbohydrate 53.1, Fiber 5.4, Sugar 3.2, Protein 31.9

CHICKEN SESAME NOODLES



Chicken Sesame Noodles image

Make and share this Chicken Sesame Noodles recipe from Food.com.

Provided by cruzey2003

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

200 g egg noodles
1 tablespoon sesame oil
2 tablespoons rice bran oil
4 chicken breast fillets, cut into thin strips
2 onions, sliced
2 garlic cloves, finely chopped
1/4 cup salt-reduced soya sauce
300 g bean sprouts, plus extra to garnish
1 birdseye fresh chili pepper, finely chopped (optional)

Steps:

  • Prepare noodles according to packet directions, drain and return to pan. Stir through sesame oil. Cover and set aside.
  • Heat oil in large frying pan or wok on high. Stir-fry chicken for 3-5 minutes, until starting to brown. Toss in onion and garlic and stir-fry for 3 minutes. Add soy sauce, beansprouts and a splash of water and stir to combine. Add noodles and toss for 1 minute until heated through.
  • Divide noodles between serving plates, garnish with extra bean sprouts and scatter with finely-chopped chilli, if using.
  • Enjoy!

Nutrition Facts : Calories 340.2, Fat 12.5, SaturatedFat 2.4, Cholesterol 42, Sodium 1022.5, Carbohydrate 47.2, Fiber 4, Sugar 6.8, Protein 11.9

SESAME NOODLES



Sesame Noodles image

My niece's version of this classic recipe, it tastes fantastic and is quick and easy! You can also top this with cooked tofu and serve with a vegetable side dish for a healthful vegan dinner:D Adjust heat according to taste, and if you prefer a sweeter taste, swirl in a tablespoon of honey with the tahini and peanut butter.

Provided by Kumquat the Cats fr

Categories     Spaghetti

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

16 ounces whole wheat spaghetti or 16 ounces spaghetti
1 tablespoon canola oil
2 garlic cloves, minced
1 teaspoon red pepper flakes or 3 -5 drops sriracha sauce
2 tablespoons tahini sauce
1/3 cup peanut butter (preferably natural chunky style)
1 tablespoon honey (optional)
5 -7 tablespoons hot water
salt and pepper, to taste
2 scallions, chopped (optional)
1/2 cup cilantro, chopped (optional)
1 cucumber, peeled and sliced
1 lime, cut into wedges

Steps:

  • Cook spaghetti according to package directions.
  • saute garlic and hot pepper in oil for 1-2 minutes.
  • Mix in tahini and peanut butter, then whisk in warm water until the sauce is a creamy consistency (depending on the peanut butter you use and personal preference).
  • Taste and add pepper, salt or more red pepper or hot sauce as desired.
  • Toss with pasta and garnish with scallions, cilantro, cucumber then serve with lime wedges.

Nutrition Facts : Calories 382.6, Fat 10.8, SaturatedFat 1.9, Sodium 73.7, Carbohydrate 63.3, Fiber 1.5, Sugar 2.4, Protein 15.2

SESAME CHICKEN NOODLES



Sesame chicken noodles image

Forget soggy lunchbox sandwiches and whip up a tasty and healthy chicken and noodle salad for lunch using our pre-made roast chicken recipe

Provided by Sophie Godwin - Cookery writer

Categories     Lunch

Time 10m

Number Of Ingredients 12

1 tbsp tahini
1 lime , juiced
2 tsp soy sauce
2 roasted garlic cloves
1 tsp sesame oil
½ tsp chilli flakes , plus extra to serve
200g cooked rice noodles
200g leftover roast chicken
1 roasted aubergine
1 carrot , grated
½ cucumber , seeds removed and cut into half moons
½ small pack mint , roughly chopped

Steps:

  • Whisk together the tahini, lime juice, soy sauce, flesh from the roasted garlic, sesame oil and chilli flakes in a large bowl, adding enough water to make a creamy dressing.
  • Add the noodles, leftover roast chicken, aubergine and carrot and toss everything to combine, then gently fold through the cucumber and mint. Divide between two containers, then sprinkle over a few extra chilli flakes to serve.

Nutrition Facts : Calories 505 calories, Fat 24 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 8 grams sugar, Fiber 9 grams fiber, Protein 31 grams protein, Sodium 1.1 milligram of sodium

EASY SESAME NOODLES



Easy Sesame Noodles image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 1 serving

Number Of Ingredients 12

1 cup cooked leftover spaghetti
2 tablespoons prepared toasted sesame dressing
2 teaspoons toasted sesame seeds
2 ounces marinated tofu, thinly sliced
1/4 cup cooked shelled edamame
1/4 cup Quick Pickles, recipe follows
Kosher salt and ground black pepper
1 cup hot water
1/3 cup rice vinegar
1 tablespoon kosher salt
1 tablespoon sugar
2 cups sliced Persian cucumbers (approximately 3)

Steps:

  • Place the spaghetti, sesame dressing and 1 teaspoon toasted sesame seeds in a medium bowl and toss well with tongs to coat the spaghetti in the dressing. Transfer to a serving dish.
  • Fan the marinated tofu on the spaghetti and place the edamame and pickles on top of the noodles. Garnish with the remaining teaspoon sesame seeds and sprinkle with salt and pepper.
  • Place the hot water, rice vinegar, salt and sugar in a small mixing bowl and mix to dissolve the sugar and salt. Place the cucumbers in a 16-ounce airtight container and pour the vinegar mixture over them. Seal the container and refrigerate for 1 hour or overnight.

CHINESE SESAME NOODLES WITH CHICKEN



Chinese Sesame Noodles with Chicken image

Make and share this Chinese Sesame Noodles with Chicken recipe from Food.com.

Provided by PalatablePastime

Categories     Chicken

Time 38m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup Chinese sesame paste or 1/2 cup tahini (stir before measuring)
6 tablespoons soy sauce
2 tablespoons minced ginger
4 cloves garlic, minced
4 teaspoons sugar
4 tablespoons dark sesame oil
1 teaspoon hot chili oil (amount to taste)
1 lb cooked chicken breast
1 cucumber
1 lb thin Chinese egg noodles (wheat noodles or thin spaghetti may also be used)
1 -2 teaspoon sesame seeds (optional)

Steps:

  • In a small bowl, whisk together sesame paste, soy sauce, ginger, garlic, sugar, sesame oil and hot oil.
  • Stir in 1/4 cup cold water until it forms a smooth sauce; set aside.
  • Chop chicken into bite-size pieces and set aside.
  • Peel cucumber, slice, and remove seeds; chop into bite-size pieces.
  • Cook noodles in boiling water just until tender, 5-8 minutes (if using another type, refer to package directions).
  • Place noodles in cold water and allow to drain.
  • Place drained noodles in a large bowl and toss with the chicken and cucumber.
  • Pour half the sauce over the noodles along with the sesame seeds and toss gently.
  • Place noodles on serving platter (or serve from the bowl).
  • Pass remaining sauce at table to add as desired.

Nutrition Facts : Calories 838.3, Fat 27.7, SaturatedFat 5.9, Cholesterol 191, Sodium 1615.4, Carbohydrate 92.5, Fiber 4.8, Sugar 8.2, Protein 53.7

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Find calories, carbs, and nutritional contents for Clean Eating - Sesame Noodles With Asparagus & Carrots and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Clean Eating Clean Eating - Sesame Noodles With Asparagus & Carrots. Serving Size : 1.5 Cup Serving. 328 Cal. 61 % 53g Carbs. 26 % …
From sync.myfitnesspal.com


SESAME NOODLES WITH ASPARAGUS TIPS RECIPE | EAT YOUR BOOKS
aeader on January 21, 2012 . Green beans are a good sub for the asparagus. Salad does not keep well - plan to eat it the day it's made. There will be extra dressing left in the bowl - can remove 1/4 to 1/3 cup in advance to use as a meat marinade or sauce.
From eatyourbooks.com


ASIAN-SESAME NOODLES - BIGOVEN.COM
Use any kind of pasta you have lying around if you can't get the Asian noodles in the recipe. - Asian-Sesame Noodles
From bigoven.com


DEBBY "FOODIEWIFE" ON INSTAGRAM: “NEW RECIPE ON THE BLOG: …
28 Likes, 2 Comments - Debby "Foodiewife" (@afeastfortheeyes) on Instagram: “New Recipe on the blog: Sesame Noodles with Chicken and Asparagus You'll love the Thai-Asian flavor…”
From instagram.com


SPICY SESAME NOODLES WITH CHICKEN - BIGOVEN.COM
SO GOOD! It's a knock-off recipe from NY Times that had nuts in it originally - Spicy Sesame Noodles with Chicken
From bigoven.com


GLUTEN-FREE CARROT-SESAME NOODLES WITH ASPARAGUS
2015-01-15 Gluten-Free Carrot-Sesame Noodles With Asparagus. Serves 4-5. Ingredients. Dressing 1 Tbsp. fresh ginger 1 cup carrots, grated 1/ tsp. chili flakes ¼ cup white vinegar 2 Tbsp. tahini 2 Tbsp. soy sauce, tamari coconut aminos or shoyu 1 Tbsp. sesame oil 1 Tbsp. maple syrup. Pasta Salad 1 lb. gluten-free brown rice spaghetti 1 lb. asparagus ½ ...
From vitacost.com


SESAME NOODLES WITH CHICKEN | RECIPES | WW USA
ZeroPoint Foods. Food. Activity
From qat2.weightwatchers.com


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