Sesame Orzo With Charred Onions Recipes
TOASTED SESAME ORZO
Make and share this Toasted Sesame Orzo recipe from Food.com.
Provided by Ck2plz
Categories Low Cholesterol
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place sesame seeds in a small skillet. Cooke over medium heat until golden brown, stirring constantly. Set aside.
- Cook pasta according to directions, omitting salt. Drain and set aside.
- Melt margarine in medium skillet. Add spinach and garlic; cook over medium heat until spinach is wilted. Stir in milk, cheese, oregano, paprika, pepper and seeds; serve immediately.
Nutrition Facts : Calories 147.2, Fat 3.4, SaturatedFat 1.1, Cholesterol 4.6, Sodium 62.3, Carbohydrate 23.6, Fiber 1.9, Sugar 0.9, Protein 5.9
SESAME ORZO WITH CHARRED SCALLIONS
Categories Pasta Side Sauté Vegetarian Summer Sesame Gourmet Sugar Conscious Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 4
Steps:
- In a dry small heavy skillet cook sesame seeds over moderate heat, stirring, until golden brown, about 4 minutes, and transfer to a bowl.
- In a 3-quart saucepan bring 2 quarts salted water to a boil. Add orzo and cook, stirring occasionally, until al dente. Drain orzo in a colander and rinse under cold water. Drain orzo well and add sesame seeds.
- In an 8-inch non-stick skillet heat oil over high heat until hot but not smoking and sauté scallions, stirring occasionally, until lightly charred and tender, about 3 to 4 minutes. Stir scallion mixture into orzo and season with salt and pepper.
SESAME ORZO WITH CHARRED ONIONS
Make and share this Sesame Orzo With Charred Onions recipe from Food.com.
Provided by Charmie777
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a dry skillet toast sesame seeds until golden brown, about 4 minutes. Transfer to bowl.
- Boil orzo in boiling, salted water until al dente. Drain and rinse with cold water. Add to sesame seeds.
- Slice scallions on diagonal into 1 inch pieces.
- Heat oil in non-stick skillet over high heat until hot but not smoking and saute scallions, stirring occasionally, until lightly charred and tender, about 3 to 4 minutes.
- Stir scallion mixture into orzo and season to taste with salt and pepper.
Nutrition Facts : Calories 318.4, Fat 6.8, SaturatedFat 1, Sodium 18.1, Carbohydrate 54.7, Fiber 4.9, Sugar 3.2, Protein 10.7
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