Sevenlayersuperbowldip Recipes
SEVEN LAYER DIP II
My mom's Seven Layer Dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare.
Provided by Dinah
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 20m
Yield 64
Number Of Ingredients 13
Steps:
- In a medium bowl, mash the avocados. Mix in lime juice, cilantro, salsa, garlic salt and pepper.
- In a small bowl, blend the sour cream and taco seasoning.
- In a 9x13 inch dish or on a large serving platter, spread the refried beans. Top with sour cream mixture. Spread on guacamole. Top with tomatoes, green onions, Mexican-style cheese blend and black olives.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 2.8 g, Cholesterol 5.2 mg, Fat 2.9 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 1.4 g, Sodium 92.3 mg, Sugar 0.4 g
ULTIMATE 7 LAYER DIP
Steps:
- In a large bowl, stir together refried beans, salt, garlic powder, cumin and cayenne. Mix it well so that the seasonings are well distributed.
- In a 9x13 pan or 3 quart casserole dish, spread the bean mixture in the bottom of the pan from edge to edge, corner to corner, covering the entirety of the bottom.
- Top the bean layer with the guacamole.
- Top the guacamole layer with sour cream and make sure to completely cover the guacamole layer because that will keep the avocado from oxidizing and turning brown.
- Top the sour cream layer with your favorite salsa.
- Sprinkle cheese on top of the salsa layer, then add green onions and olives.
Nutrition Facts : Calories 584 kcal, Carbohydrate 34 g, Protein 21 g, Fat 42 g, SaturatedFat 19 g, Cholesterol 79 mg, Sodium 2347 mg, Fiber 14 g, Sugar 11 g, UnsaturatedFat 20 g, ServingSize 1 serving
SEVEN LAYER SUPER BOWL DIP
With the Super Bowl coming up, we are all looking for the best party dip! Look no further, you have found it! Serve this bean, cheese, sour cream, and salsa dip with homemade or purchased tortilla chips. From Better Homes & Gardens
Provided by Bev I Am
Categories Black Beans
Time 25m
Yield 32 appetizers
Number Of Ingredients 13
Steps:
- Line a 12-inch platter with the shredded lettuce.
- Stir together black beans, sweet pepper, and green onions.
- Spoon atop lettuce, leaving a lettuce border.
- Dollop sour cream atop bean mixture; gently spread in a smooth layer atop beans, leaving a border.
- Sprinkle with jalapeno peppers and lime peel.
- Drain excess liquid from salsa.
- Stir in avocado; spoon atop sour cream layer, leaving a border.
- Sprinkle cheese atop.
- Top with a layer of chopped ripe olives and sprinkle with cilantro or parsley, if desired.
- Serve immediately or cover and chill for up to 6 hours.
- Serve with Homemade Tortilla Chips or purchased chips.
- Makes about 32 appetizer servings.
- Homemade Tortilla Chips: Cut ten 6-inch flour tortillas into wedges.
- Place in single layers on ungreased baking sheets.
- Bake in a 350 degree F oven about 10 to 15 minutes or until dry and crisp.
- Make-Ahead Tips: Prepare and bake Homemade Tortilla Chips.
- Store in an airtight container at room temperature for up to 24 hours.
- Prepare layered dip.
- Cover and chill up to 6 hours.
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