Shadeko Mashu Recipes
SHADEKO MASHU
This dish is often taken as snacks with your favorite drinks.can be prepared with anything of Lamb, chicken, Pork etc.
Provided by Dhruva
Categories Nepalese
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- cut the meat in small cubes and either boil it or bake it in the oven add salt, termeric and oil before boiling.
- when the meat is well cook drain excess water and keep in a cool place in a large bowl mix all the ingredients and add meat and mix it properly.
- Now it is ready to serve.
Nutrition Facts : Calories 450, Fat 34.4, SaturatedFat 12.4, Cholesterol 104.3, Sodium 864.4, Carbohydrate 6.4, Fiber 1.3, Sugar 2.6, Protein 28
EASY SHAKSHUKA RECIPE
Steps:
- Heat 3 tbsp olive oil in a large cast iron skillet. Add the onions, green peppers, garlic, spices, pinch salt and pepper. Cook, stirring occasionally, until the vegetables have softened, about 5 minutes.
- Add the tomatoes and tomato sauce. Cover and let simmer for about 15 minutes. Uncover and cook a bit longer to allow the mixture to reduce and thicken. Taste and adjust the seasoning to your liking.
- Using a wooden spoon, make 6 indentations, or "wells," in the tomato mixture (make sure the indentations are spaced out). Gently crack an egg into each indention.
- Reduce the heat, cover the skillet, and cook on low until the egg whites are set.
- Uncover and add the fresh parsley and mint. You can add more black pepper or crushed red pepper, if you like. Serve with warm pita, challah, or crusty bread of your choice.
Nutrition Facts : Calories 111 kcal, Sugar 5.9 g, Sodium 170 mg, Fat 4.7 g, SaturatedFat 1.5 g, TransFat 0.1 g, Carbohydrate 10.9 g, Fiber 3.2 g, Protein 7.7 g, Cholesterol 163.7 mg, UnsaturatedFat 1.7 g, ServingSize 1 serving
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