PAN-SEARED CHICKEN BREASTS WITH SHALLOTS
Quick, easy sauteed chicken breast recipe with a good sauce to drizzle over rice or mashed potatoes.
Provided by Amy
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Melt 1 tablespoon butter and heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper, and brown on both sides in the skillet. Cover, and continue cooking 10 minutes, or until chicken juices run clear. Set aside, and keep warm.
- Mix shallots and garlic into skillet over medium heat, and cook until tender. Stir in wine, and cook until heated through. Stir in broth, and continue cooking 5 minutes, or until reduced and slightly thickened. Mix in the remaining butter until melted. Serve the sauce over the chicken.
Nutrition Facts : Calories 292 calories, Carbohydrate 5.5 g, Cholesterol 95.4 mg, Fat 15.8 g, Fiber 0.2 g, Protein 27.3 g, SaturatedFat 7 g, Sodium 187.8 mg, Sugar 1.1 g
STEAKS WITH SHALLOT SAUCE
WE have hearty beef eaters in our family and this recipe is always a winner. Freshly cracked pepper really brings out the flavor and the touch of vinegar and Worcestershire sauce make these steaks perfect.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Saute shallots in 1 tablespoon butter in a small skillet until tender. Add broth; bring to a boil. Reduce heat; simmer until liquid is reduced to about 1 tablespoon. Stir in vinegar and Worcestershire sauce; cook 1 minute longer. Remove from the heat. Stir in 1-1/2 teaspoons butter. Cover and keep warm., Sprinkle steaks with pepper. In a large skillet, cook steaks in oil and remaining butter until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve with shallot sauce.
Nutrition Facts : Calories 404 calories, Fat 23g fat (11g saturated fat), Cholesterol 105mg cholesterol, Sodium 265mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 38g protein.
SHALLOT BROTH
Can be served alone, in combo with flavored oils, use for sauces or anywhere you want a bit of an extra zing that water will not give you.
Provided by drhousespcatcher
Categories Stocks
Time 30m
Yield 1 1/2 cups, 1 serving(s)
Number Of Ingredients 5
Steps:
- In a pan large enough to hold the shallots in a shallow layer, heat the olive oil and butter over med high heat until sizzling. Add the shallots with a pinch of pepper and salt.
- Saute for 10 to 15 minutes until very brown and carmelized. Add just enough water to cover. Stir well and scrape any bits clinging to the pan. Transfer to smaller pot.
- The water again should just cover the shallots. Add more if needed.
- Boil over med high heat for 15 minutes. Strain through a fine mesh strainer.
Nutrition Facts : Calories 466.3, Fat 25.4, SaturatedFat 9.2, Cholesterol 30.5, Sodium 52.2, Carbohydrate 57.2, Protein 8.6
HONEY GLAZED SHALLOTS
From 365 Low Fat Recipes. I will omit the mint when making this. Make sure your shallots are all about the same size.
Provided by dicentra
Categories Onions
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Trim ends and tips from shallots. Remove papery skins.
- In a large nonstick skillet, melt butter over medium heat.
- Stir in honey. Add shallots salt and pepper.
- Pour in chicken broth and bring to a simmer.
- Cook, uncovered, shaking pan several times, until shallots are tender and almost all of the liquid has evaporated to a glaze, 25-30 minutes.
- Stir in parsley and mint before serving.
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