SHEET PAN BALSAMIC GLAZED SALMON, POTATOES AND BRUSSELS SPROUTS
An easy and delicious sheet pan salmon meal. Salmon is glazed in a balsamic vinegar glaze and roasted with baby red potatoes and Brussels Sprouts. Perfect for any night. No fuss meal is perfect for entertaining.
Provided by Eileen Kelly
Categories Main Course Main Dish
Time 40m
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees.
- Combine Herb De Provence, onion powder, garlic powder, black pepper, and salt, set aside.
- Line a large sheet pan with parchment paper. (optional-parchment paper makes cleanup easier)
- Place the potatoes and Brussels sprouts on the sheet pan. Season with olive oil and 3/4's of the herb mixture and mix to cover the veggies..
- Roast veggies for 20 - 25 minutes.
- Remove the veggies from the oven after 15 minutes. Add the salmon to the sheet pan. Brush the salmon with remaining herb mixture and the balsamic glaze (recipe below)
- Return veggies and salmon to the oven for another 15 minutes.
- Baste with Balsamic Glaze after 5 minutes and again at the 10 minute bake time.
Nutrition Facts : ServingSize 6 ounces, Calories 607 kcal, Carbohydrate 53 g, Protein 43 g, Fat 26 g, SaturatedFat 4 g, Cholesterol 94 mg, Sodium 767 mg, Fiber 10 g, Sugar 13 g
GLAZED SALMON WITH BRUSSELS SPROUTS
This meal goes on the table in under 30 minutes and proves that you can be fancy and fuss-free at the same time! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place brussels sprouts in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender., Meanwhile, in a large skillet, cook salmon over medium heat in 1 tablespoon oil for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Saute garlic in remaining oil for 1 minute; add the honey, chili powder, vinegar, salt and pepper. Cook and stir until blended. Set aside 2 tablespoons glaze. Drain Brussels sprouts; add to the skillet. Cook and stir for 1-2 minutes or until tender. Serve with salmon; drizzle with reserved glaze.
Nutrition Facts : Calories 516 calories, Fat 26g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 453mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 7g fiber), Protein 40g protein.
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