Shrimp And Lentils Stew Recipe With Squash Lentejas Con Camarones

facebook share image   twitter share image   pinterest share image   E-Mail share image

EAST COAST SHRIMP AND LENTIL BOWLS



East Coast Shrimp and Lentil Bowls image

If you have frozen shrimp, a few seasoning ingredients, bagged spinach and lentils on hand in your pantry, you can make this dish in no time. It's so delicious, nobody needs to know that it's healthy, too! —Mary Kay LaBrie, Clermont, Florida

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 14

1/2 cup dried brown lentils, rinsed
1 tablespoon olive oil
1/8 teaspoon salt
1-3/4 cups water
2 tablespoons garlic powder, divided
1 pound uncooked shrimp (26-30 per pound), peeled and deveined
2 teaspoons seafood seasoning
2 tablespoons butter
1/2 teaspoon crushed red pepper flakes
2 teaspoons lemon juice
3 cups fresh baby spinach
1/4 teaspoon ground nutmeg
1/4 cup finely chopped sweet onion
Lemon wedges

Steps:

  • Place first 4 ingredients and 1 tablespoon garlic powder in a small saucepan; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 17-20 minutes., Toss shrimp with seafood seasoning. In a large skillet, melt butter over medium-high heat. Add pepper flakes and remaining garlic powder; cook and stir 30 seconds. Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Stir in lemon juice; remove from pan and keep warm., Add spinach and nutmeg to pan; cook and stir over medium-high heat until spinach is wilted. Remove from heat., To serve, divide lentils among 4 bowls. Top with shrimp, spinach and onion. Serve with lemon wedges.

Nutrition Facts : Calories 289 calories, Fat 11g fat (5g saturated fat), Cholesterol 153mg cholesterol, Sodium 645mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

SHRIMP AND LENTIL SOUP



Shrimp and Lentil Soup image

Provided by Gordon Ramsey

Categories     Soup/Stew     Blender     Herb     Shellfish     Lunch     Shrimp     Spice     Brandy     Fennel     Lentil     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 22

For shrimp broth
1 pound uncooked large shrimp
2 tablespoons olive oil
2 carrots, chopped
1 large onion, chopped
1 leek, chopped (white and pale green parts only)
1/2 fennel bulb, chopped
10 large garlic cloves, chopped
5 large fresh tarragon sprigs
5 fresh basil sprigs
1/2 teaspoon ground coriander
1/8 teaspoon five-spice powder
4 cups bottled clam juice
1 cup dry white wine
2 large tomatoes, chopped
1/4 cup brandy
For soup
2 tablespoons (1/4 stick) butter
1/2 cup chopped carrot
1/2 cup chopped onion
2 bay leaves
1 cup French green lentils

Steps:

  • Make shrimp broth:
  • Preheat oven to 450°F. Peel and devein half of shrimp. Reserve peeled shrimp for soup. Place shells and remaining shrimp on heavy large baking sheet. Roast until shells begin to brown, stirring occasionally, about 15 minutes.
  • Heat oil in large Dutch oven over medium-high heat. Add carrots and next 8 ingredients and sauté until vegetables begin to brown, about 15 minutes. Add roasted shrimp and shells, clam juice, wine, tomatoes and brandy. Simmer 30 minutes. Cool 5 minutes. Strain broth into heavy large saucepan, pressing hard on solids. Boil broth until reduced to 4 cups, if necessary.
  • Make soup:
  • Melt butter in heavy large saucepan over medium heat. Add carrot, onion and bay leaves and sauté until vegetables begin to brown, about 10 minutes. Add shrimp broth and lentils. Bring to boil. Reduce heat to medium-low. Cover and simmer until lentils are tender, about 45 minutes.
  • Transfer 1 1/2 cups soup to blender and puree until smooth. Return to saucepan. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to simmer before continuing.) Add reserved shrimp to soup; simmer until cooked through, about 4 minutes. Season with salt and pepper. Ladle soup into bowls.

More about "shrimp and lentils stew recipe with squash lentejas con camarones"

LENTIL STEW RECIPE WITH SHRIMP - MY DOMINICAN KITCHEN

From mydominicankitchen.com
4.5/5 (30)
Total Time 1 hr 15 mins
Category Main Course
Published Sep 29, 2020


LENTIL STEW - ONE RECIPE AT A TIME
Nov 9, 2023 Lentil Stew is my take/version on the Dominican style lentejas guisadas. It is a delicious recipe that has changed my opinion on lentils and is quite a filling meal! ... Locrio de …
From onerecipeatatime.com


LENTILS WITH SHRIMP AND SQUASH.... - ENJOY LOS CABOS LIFE
Apr 8, 2021 LENTILS WITH SHRIMP AND SQUASH. Our Favorite Recipes for Mexican Dishes. With the help of Hispanic Kitchen, here is another Mexican favorite for you to...
From facebook.com


LENTILS WITH VEGETABLES (LENTENJAS CON VERDURA)
Aug 28, 2018 And this last lentil recipe, I developed for Hispanic Kitchen a few years back. Lentejas Con Camaron y Calabacitas (Lentils with Shrimp and Zucchini) was inspired by my Mom. She used to serve lentils with dried shrimp …
From pinaenlacocina.com


INSTANT POT SHRIMP AND LENTIL STEW - AIMEE MARS
Jan 18, 2018 Stove Top Directions: Heat Olive Oil in a Dutch Oven or large pot over medium-high heat.Add the Garlic, Onion, and Bell Pepper. Saute until soft and tender, about 5 minutes. Mix in the Thyme, Oregano, Old Bay and …
From aimeemars.com


SHRIMP AND LENTILS STEW RECIPE WITH SQUASH (LENTEJAS …
If lentils are still firm, add an additional 5 minutes of cooking time. During the last 15 minutes, preheat a pan to medium/high heat for 3 minutes. In a bowl or on a plate, toss shrimp with salt, …
From food-recipe.info


COZY DAL-STYLE COCONUT, LENTIL AND SHRIMP STEW RECIPE …
Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper. Add shrimp, spinach and half the cilantro to the stew. Cook, stirring occasionally, until spinach wilts and shrimp just turn pink, 3-4 min.** …
From hellofresh.ca


LENTEJAS CON CAMARONES Y CALABACITAS (LENTILS WITH SHRIMP AND …
Hands-down the best spicy shrimp fra diavolo recipe cooked in a hearty tomato sauce with onions, garlic, white wine and oregano. 20 minutes! /debbiemassenbur/ Debbie Massenburg
From pinterest.com


SOPA DE LENTEJAS - MEXICAN APPETIZERS AND MORE!
Feb 11, 2024 Sopa de Lentejas (Lentil Soup) is a delicious, nourishing and budget-friendly meal that is packed with protein and loads of flavor. Cooked and ready to eat in 30 minutes or less. ... Try our Sopa de Mariscos (Seafood …
From mexicanappetizersandmore.com


YUMMY IN THE TUMMY - FACEBOOK
Shrimp and Lentils Stew Recipe with Squash (Lentejas con Camarones)
From facebook.com


CHEF SANTIAGO PRIVATE COOKING AND CATERINGS - FACEBOOK
Shrimp and Lentils Stew Recipe with Squash (Lentejas con Camarones)
From facebook.com


LENTILS WITH SHRIMP AND SQUASH.... - ENJOY LOS CABOS LIFE
Dec 8, 2022 Try this recipe for Lentejas con Camarones y Calabacitas. Originally, these were only going to be posted during the promotion of Restaurant Week San Jose del Cabo but your …
From facebook.com


21 COLORFUL AND SATISFYING LENTIL SOUPS AND STEWS - FOOD & WINE
1 day ago 21 Lentil Soup and Stew Recipes to Make All Season Long. From Indian dal to Italian stew, hearty, quick-cooking lentils make for a cozy, satisfying bowl.
From foodandwine.com


SHRIMP AND LENTILS STEW RECIPE WITH SQUASH (LENTEJAS CON …
Shrimp and Lentils Stew Recipe with Squash (Lentejas Con Camarones)
From copymethat.com


SHRIMP AND LENTIL STEW BY AIMEE MARS - INSTANT CRUMBS
– 1 tablespoon Olive Oil – 3 cloves Garlic, minced – 1 Onion, chopped small – 1 Red Bell Pepper, chopped – 1 tablespoon Thyme – 2 teaspoons Oregano
From instantcrumbs.com


STEWED GARAM MASALA LENTILS WITH BUTTERY SHRIMP
Heat 1 tablespoon butter in a large wide pot or Dutch oven over medium-high heat. Add the shallot, garlic and 1 tablespoon ginger. Cook, stirring occasionally, until the shallot softens, about 2 ...
From foodnetwork.com


EASY ONE-POT SHRIMP AND LENTIL STEW RECIPE - MY …
2. Reduce the heat to medium and add the onions, celery, garlic, carrots, and potatoes to the skillet. Cook, stirring occasionally, until the onions are soft, about five minutes.
From mydominicankitchen.com


LENTEJAS CON CAMARONES Y CALABACITAS (LENTILS WITH SHRIMP AND …
Apr 12, 2017 - Whenever I cook with lentils, it reminds me that springtime is just around the corner. I enjoy lentils anytime of the year, but mostly I remember lentils being prepared during …
From pinterest.com


SHRIMP AND LENTILS STEW RECIPE WITH SQUASH LENTEJAS CON …
Steps: Warm oil over medium high heat. Saute bell peppers and onions until softened, about 5-6 minutes. Stir in garlic, cilantro, and oregano for 30 seconds.
From tfrecipes.com


Related Search