ZESTY BAKED CATFISH
This catfish combines common pantry seasonings for a taste that's anything but basic. -Karen Conklin, Supply, North Carolina
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Combine oil and lemon juice; brush over both sides of fillets. Combine the remaining ingredients; rub over both sides of fillets. Place in an ungreased 15x10x1-in. baking pan., Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 259 calories, Fat 16g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 386mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein.
SIMPLE BAKED CATFISH
Where did this recipe come from? Well, I kinds' made it up. I had a bunch of baked fish recipes, and just kind of took a bit from each of them, added a tad or two of my own, and had baked catfish that was easy, and yummy.
Provided by Goliad
Categories Bass
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together all ingredients except the fish and bread crumbs.
- Wash & dry fish.
- Toss fish in oil mixture.
- Lightly dip one side of fish in bread crumbs.
- Place on cookie sheet (crumb side up) and bake at 350 for about 15-17 minutes or until done.
- Serve with Rosemary Baked Potato Wedges, Green Salad & Mango Salsa for a healthy meal.
Nutrition Facts : Calories 609.1, Fat 33.8, SaturatedFat 6.9, Cholesterol 249.2, Sodium 735.4, Carbohydrate 3, Fiber 0.5, Sugar 0.8, Protein 69.3
BAKED CATFISH
Steps:
- Season fish with salt and pepper. Place fish in oval casserole dish. Melt 4 ounces butter in small sauce pan. Add wine and remaining ingredients, except the paprika. Simmer about 2 minutes. Remove from heat and spoon over fish. Now sprinkle paprika over fish. Bake fish in 375 degree oven for 10 to 12 minutes, or until the fish is done.
CRISPY BAKED CATFISH
Looking for a seafood dinner? Then check out this crispy and baked catfish recipe - a delicious dinner that's ready in 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 450°. Spray broiler pan rack with cooking spray. If fish fillets are large, cut into 4 serving pieces.
- Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture.
- Place fish on rack in broiler pan. Bake uncovered 15 to 18 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 235, Carbohydrate 14 g, Cholesterol 75 mg, Fiber 1 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 serving, Sodium 450 mg
HERB BAKED CATFISH
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish. Mix lemon juice, butter, and garlic powder in another bowl; drizzle butter mixture over fish.
- Bake in preheated oven until fish is easily flaked with a fork, about 20 minutes.
Nutrition Facts : Calories 170.8 calories, Carbohydrate 1.9 g, Cholesterol 102 mg, Fat 6.7 g, Fiber 0.7 g, Protein 24.6 g, SaturatedFat 2.8 g, Sodium 89.6 mg, Sugar 0.3 g
CAJUN BAKED CATFISH
This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. -Jim Gales, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with fork, 20-25 minutes.
Nutrition Facts : Calories 242 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 748mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
CRISPY BAKED CATFISH
Serve up Crispy Baked Catfish with breadcrumb coating for a delicious dinner entrée this evening. Topped with fresh avocado slices and cucumber-lime salsa, each bite of this Crispy Baked Catfish dish is packed with flavor.
Provided by My Food and Family
Categories Recipes
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat oven to 375ºF.
- Combine coating mix, garlic powder and onion powder in medium bowl; stir in cheese.
- Spray baking sheet with cooking spray. Moisten fish with water. Add, 1 piece at a time, to coating mixture, turning to coat both sides of each fish piece with coating mixture. (Fish pieces will not be completely coated with coating mixture.) Place on prepared baking sheet. Top with any remaining coating mixture. Lightly press coating mixture into fish to secure.
- Bake 20 min. or until fish flakes easily with fork. Meanwhile, combine all remaining ingredients except avocado.
- Cut avocado into 6 slices. Serve fish topped with cucumber mixture and avocados.
Nutrition Facts : Calories 4940, Fat 398 g, SaturatedFat 57 g, TransFat 4.5 g, Cholesterol 75 mg, Sodium 25540 mg, Carbohydrate 283 g, Fiber 26 g, Sugar 200 g, Protein 37 g
CREOLE BROILED CATFISH
This Creole broiled catfish provides a different technique to cook the fish instead of the traditional fried version. Serve with sautéed vegetables and brown rice.
Provided by Adrian Miller
Categories Main Dish Catfish
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Position a rack 5 inches below the heating element of an oven and preheat the broiler to high.
- Rinse the fish fillets under cold running water and pat them dry. Brush both sides with oil and arrange them in a single layer on a broiler pan lined with aluminum foil.
- Mix together the seasoned pepper, garlic powder, and seasoned salt in a small bowl. Sprinkle half of the spice mixture over one side of the fish.
- Broil for 5 minutes. Using a spatula, carefully turn the fish over. Sprinkle with the remaining spice mixture. Continue broiling until the fish is opaque in the center, 3 to 5 minutes more. Serve immediately.
Nutrition Facts : Calories 362.1 calories, Carbohydrate 1.6 g, Cholesterol 105.3 mg, Fat 23.8 g, Protein 34.8 g, SaturatedFat 4.9 g, Sodium 990.9 mg
BAKED CATFISH
Make and share this Baked Catfish recipe from Food.com.
Provided by Hey Jude
Categories Catfish
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 375°F.
- Lightly coat a 13x9-inch baking dish with oil cooking spray.
- Pat the fish dry.
- Combine the dry ingredients in a shallow bowl and stir well.
- Dip the catfish in the melted butter and roll in the bread crumb mixture.
- Arrange the fillets in the prepared baking dish.
- Bake uncovered for 20-30 minutes or until the fish flakes easily.
- Garnish with lemon wedges and parsley sprigs.
More about "simple baked catfish recipes"
BEST BAKED CATFISH RECIPE - HOW TO MAKE BAKED CATFISH
From delish.com
5/5 (19)Total Time 25 mins
BAKED CATFISH RECIPE: HOW TO MAKE SIMPLE BAKED CATFISH
From masterclass.com
Category EntreeTotal Time 30 mins
WHOLE CATFISH BAKED IN FOIL IN THE OVEN - THE TOP MEAL
From thetopmeal.com
HOW TO BAKE CATFISH - WORLD'S EASIEST RECIPE - YOUTUBE
From youtube.com
BAKED WHOLE CATFISH - LOW CARB AFRICA
From lowcarbafrica.com
BEST BAKED CATFISH RECIPE EVER | DEPORECIPE.CO
From deporecipe.co
LEMON PEPPER BAKED CATFISH RECIPE | THE GRACIOUS WIFE
From thegraciouswife.com
BAKED CATFISH NUGGETS RECIPE | 5 INGREDIENT DINNER
From thegraciouswife.com
CRISPY BAKED CATFISH RECIPE | EATINGWELL
From eatingwell.com
HOW TO COOK EASY BAKED FRESH CATFISH RECIPE AT HOME
From kitchenatics.com
BAKED CATFISH FILLETS RECIPE | EAT SMARTER USA
From eatsmarter.com
BAKED CATFISH STEAK WITH VEGETABLES RECIPE | FREEFOODTIPS.COM
From freefoodtips.com
8 BAKED CATFISH RECIPES THAT NEVER DISAPPOINT - COOKING CHEW
From cookingchew.com
BAKED PANKO-CRUSTED FISH FILLETS RECIPE - THE SPRUCE EATS
From thespruceeats.com
10 BEST BAKED CATFISH FILLETS RECIPES | YUMMLY
From yummly.com
EASY AND QUICK CATFISH CAJUN BAKED! - SISINAD.COM
From sisinad.com
15 QUICK AND EASY CATFISH DINNER IDEAS TO TRY TONIGHT!
From thehappyhomelife.com
30-MINUTE BAKED CATFISH - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
BAKED CAJUN CATFISH AND EASY COLLARD GREENS - RECIPES
From recipes.heart.org
BAKED ITALIAN-STYLE CATFISH — THE CATFISH INSTITUTE
From uscatfish.com
OVEN BAKED CATFISH IN LESS THAN 30 MINUTES | BUY THIS COOK THAT
From buythiscookthat.com
THE BEST BAKED CATFISH RECIPE - (HOW TO COOK CATFISH)
From fishcollections.com
EASY BAKED CATFISH WITH LEMON GARLIC BUTTER
From heartlandcatfish.com
OVEN-BAKED CATFISH - PEPPERIDGE FARM
From pepperidgefarm.com
EASY BAKED FISH RECIPE| BAKED CATFISH| - FOODIE BADGE
From foodiebadge.com
OVEN BAKED CATFISH - ALI IN THE VALLEY
From aliinthevalley.com
CATFISH RECIPES | ALLRECIPES
From allrecipes.com
CAJUN-BAKED CATFISH RECIPE | MYRECIPES
From myrecipes.com
OVEN BAKED CATFISH - MY WINDOWSILL
From mywindowsill.com
BAKED CATFISH PARMESAN RECIPE - FOOD NEWS
From foodnewsnews.com
10 BEST BAKED CATFISH WITH SAUCE RECIPES | YUMMLY
From yummly.com
FOUR INGREDIENT SOUTHERN STYLE OVEN FRIED CATFISH
From bowlofdelicious.com
HOW TO COOK WHOLE CATFISH IN THE OVEN | LIVESTRONG
From livestrong.com
CRISPY CHEESE-BAKED CATFISH RECIPE | MYRECIPES
From myrecipes.com
BAKED LEMON PEPPER CATFISH - MOMMY HATES COOKING
From mommyhatescooking.com
CORNMEAL BAKED FISH RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
BAKED CATFISH WITH TOMATO SAUCE | MEATEATER COOK
From themeateater.com
CRABMEAT STUFFED FISH RECIPE - THERESCIPES.INFO
From therecipes.info
EASY OVEN BAKED CATFISH RECIPE - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love