Simple Braised Celery Low Calorie Recipes

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EASY BRAISED CELERY



Easy Braised celery image

Learn how to cook braised celery and turn this neglected vegetable into a luxurious side dish.

Provided by Helen Best-Shaw

Categories     Side     Side Dish

Number Of Ingredients 8

1 tbs butter (15 g)
1 head celery
1 clove garlic
1 tbs olive oil (15 g)
½ cup vegetable stock (120 ml)
1 bay leaf
salt and pepper
5 stalks parsley

Steps:

  • Break the celery into individual stalks. Chop off the leafy tops and put to one side. Chop each stalk into 2-3" (5-6 cm) lengths, destringing the celery as you go. Peel and finely chop the garlic.
  • Over a low heat on the stove top, melt the butter in a shallow casserole dish, or lidded saute pan. Add the olive oil. Fry the celery pieces for a few minutes. Then add the garlic and cook for a further couple of minutes. The celery should be starting to turn translucent.
  • Add the stock, season well with salt and pepper, and add the bay leaf. Bring to the boil, cover with a well-fitting lid, and turn down the heat to a gentle simmer. Leave to cook for 30-40 minutes until the celery is tender.
  • Remove the lid from the pan, turn up the heat and reduce the stock by half, until thick and syrupy.
  • Chop the celery leaves and parsley and garnish the dish. Serve.

Nutrition Facts : Calories 122 kcal, Carbohydrate 2 g, Protein 1 g, Fat 13 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 15 mg, Sodium 303 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BRAISED CELERY



Braised Celery image

A simple but flavorful side dish I often serve with spicier grilled or roasted meats.

Provided by Rayna Jordan

Categories     Side Dish     Vegetables

Time 35m

Yield 4

Number Of Ingredients 7

1 bunch celery, cleaned and cut into 4 inch pieces
½ teaspoon salt
¼ teaspoon pepper
2 tablespoons butter or margarine
1 cube chicken bouillon
1 cup boiling water
1 tablespoon minced fresh parsley

Steps:

  • Arrange the celery in a single layer on the bottom of a large skillet. Season with salt and pepper. Dot with butter. Dissolve the bouillon cube in boiling water, and pour over the celery.
  • Cover pan, and bring to a boil over medium-high heat. Reduce heat to low, and simmer for 30 minutes. Sprinkle with parsley before serving.

Nutrition Facts : Calories 75.7 calories, Carbohydrate 4.5 g, Cholesterol 15.4 mg, Fat 6.1 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 3.7 g, Sodium 730.9 mg, Sugar 2.2 g

BRAISED CELERY



Braised Celery image

Provided by Alton Brown

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5

8 stalks celery, rinsed and trimmed, leaves chopped and reserved
1 tablespoon unsalted butter
Pinch kosher salt
Pinch freshly ground black pepper
1/2 cup good quality beef stock or broth

Steps:

  • Peel any of the fibrous outer stalks of celery with a vegetable peeler and slice into 1-inch pieces on the bias.
  • Heat the butter in a 10-inch saute pan over medium heat. Once melted, add the celery, salt and pepper and cook for 5 minutes until just beginning to soften slightly. Add the beef broth and stir to combine. Cover and reduce the heat to low. Cook until the celery is tender but not mushy, approximately 5 minutes. Uncover and allow the celery to continue to cook for an additional 5 minutes or until the liquid has been reduced to a glaze. Transfer to a serving dish and garnish with the reserved leaves.

BRAISED CELERY



Braised Celery image

Celery finds its way into all kinds of dishes, but we rarely appreciate the stalks on their own. Get to know this vegetable anew by braising it with thyme in this easy, five-ingredient dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h10m

Number Of Ingredients 6

2 large heads celery, outer stalks removed
Coarse salt and freshly ground pepper
4 to 6 large sprigs thyme
6 tablespoons unsalted butter, cut into small pieces
2 1/2 cups low-sodium chicken broth
1/4 cup extra-virgin olive oil

Steps:

  • Preheat oven to 375 degrees, with rack in upper third. Cut each head of celery in half lengthwise, and peel larger stalks with a vegetable peeler. Trim 1/4 inch from bases (keeping heads intact), then trim tops so each half is about 12 inches long. Arrange celery in a single layer, cut-sides up, in a 9-by-13-inch baking dish. Season generously with salt and pepper; scatter with thyme and dot with butter. Pour in broth and oil.
  • Cover with parchment-lined foil. Bake until celery is knife-tender, 40 to 45 minutes. Turn oven to broil; remove foil. Spoon juices over celery and broil until lightly charred in spots, 5 to 10 minutes. Serve.

SIMPLE BRAISED CELERY (LOW CALORIE)



Simple Braised Celery (Low Calorie) image

Make and share this Simple Braised Celery (Low Calorie) recipe from Food.com.

Provided by blucoat

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1/4-1/2 cup chicken stock or 1/4-1/2 cup vegetable stock
1 lb celery, in 1-inch slices (most of a stalk)
1 tablespoon flour
salt & pepper

Steps:

  • Heat the soup stock on medium high in a skillet large enough to hold the celery in a single layer.
  • Add the celery to the skillet and stir to wet.
  • Sprinkle the flour and salt and pepper overtop and stir a bit til the flour is no longer visible.
  • Reduce to a slow simmer, cover and let cook til the celery reaches the 'crunch' you like (it will get soft if that's what you want but will take longer to cook), stirring occasionally.

Nutrition Facts : Calories 28.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.5, Sodium 112.2, Carbohydrate 5.4, Fiber 1.9, Sugar 2.3, Protein 1.4

BRAISED CELERY WITH PARMESAN



Braised Celery with Parmesan image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 head celery with leaves, ribs separated
1 cup chicken broth, low-sodium canned or homemade, or water
2 tablespoons extra-virgin olive oil
8 to 12 whole cloves garlic, peeled
1/2 teaspoon celery seeds, optional
1 sprig thyme, optional
Kosher salt
Freshly ground black pepper
2 tablespoons freshly grated Parmesan

Steps:

  • Peel the tough, fibrous layers from the outer celery ribs. Split the ribs lengthwise and cut into 2 to 3-inch long pieces. Chop 2 tablespoons of the celery leaves, save the rest for other uses¿they are great in salads.
  • Put the celery, broth, olive oil, garlic, celery seeds, and thyme in a medium skillet. Season with salt and pepper. Bring the liquid to a boil over high heat, and then adjust the heat to maintain a gentle simmer. Place a circle of parchment paper directly on the vegetables or set a lid slightly ajar on the skillet. Cook until the celery is tender but not mushy, about 15 minutes. Transfer the vegetables to a serving dish, and reduce the cooking liquid to a saucy glaze. Remove the thyme sprig, and pour the cooking liquid over the celery, sprinkle with the cheese, and serve.

BRAISED CELERY WITH HERBS



Braised Celery With Herbs image

"The Classic Snacking And Salad Vegetable, Served As A Delicious Cooked Side Dish". I cannot believe how tasty this was. Super good and more than quick to make. Try it, you'll love it!

Provided by crazycookinmama

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 bunch celery, to yield at least 4 1/2 cups sliced
2 1/2 cups canned low sodium chicken broth
1/2 cup chopped onion
1 tablespoon chopped parsley
2 teaspoons dried leaf thyme, crushed
1 teaspoon dried rosemary, crushed
1/4 teaspoon ground pepper
1/4 teaspoon salt
2 teaspoons butter, for garnish
2 teaspoons chopped herbs, for garnish

Steps:

  • Cut celery stalks into diagonal slices about 1/4-inch wide.
  • In large saucepan, bring chicken broth to full boil over HIGH heat, adding chopped onion with herbs and seasonings. Add sliced celery and return broth to simmer. Reduce heat and cook for 4-5 minutes, or until barely tender. Do not allow to lose full crispness.
  • Drain immediatley and place in serving bowl. Toss with butter and additional herbs. Serve hot.

Nutrition Facts : Calories 78.7, Fat 2.6, SaturatedFat 1.2, Cholesterol 3.4, Sodium 203.8, Carbohydrate 13.3, Fiber 6.3, Sugar 2.2, Protein 4.6

BRAISED CELERY WITH APPLE



Braised Celery With Apple image

Make and share this Braised Celery With Apple recipe from Food.com.

Provided by MarthaGee

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon butter
1/2 cup onion, coarsely chopped
1 garlic clove, minced
6 celery ribs, cut into 1-inch pieces
1 medium apple, cored and cut into bite-size pieces
1/2 cup chicken broth
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon ground sage
1/2 teaspoon dried thyme

Steps:

  • In a covered skillet over medium heat, saute onions and garlic in melted butter until soft, about 5 minutes.
  • Add remaining ingredients and heat almost to a boil. Cover, reduce heat to low and simmer for 15-20 minutes, until celery is soft. Stir occasionally.
  • Uncover and heat to a fast boil. Stirring frequently, cook until remaining liquid is reduced to a thick syrup, about 5-10 minutes. Serve immediately.

SPICY COLD BRAISED CELERY



Spicy Cold Braised Celery image

Provided by Molly O'Neill

Categories     side dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 10

8 stalks celery, cut crosswise on a diagonal into thirds, leaves reserved
1 tablespoon unsalted butter
6 scallions, chopped
3 cups chicken broth
2 tablespoons coriander seeds, finely crushed
1 tablespoon celery seeds, crushed
1/4 teaspoon chili-pepper flakes
2 tablespoons lemon juice
2 teaspoons salt
1 small bunch fresh cilantro

Steps:

  • Boil the celery in lightly salted water for 1 minute. Drain, cool under cold running water and set aside.
  • Melt the butter in a large nonstick skillet and saute the scallions for 2 minutes, stirring frequently. Add the broth, coriander seeds, celery seeds and chili-pepper flakes and simmer for 15 minutes. Add the celery and lemon juice. Cover, reduce heat to very low and simmer until the celery is tender, 10 to 12 minutes. If more than 1 cup of broth remains, remove the celery and continue cooking until the broth has reduced. Recombine celery and broth in a flat container, add the salt and refrigerate, covered with tinfoil, for 1 hour.
  • Chop 1/2 of the cilantro leaves with the celery leaves and add to the celery. Sprinkle the remaining cilantro on top and serve.

Nutrition Facts : @context http, Calories 127, UnsaturatedFat 3 grams, Carbohydrate 13 grams, Fat 6 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 709 milligrams, Sugar 5 grams, TransFat 0 grams

BRAISED CELERY



Braised Celery image

Provided by Pierre Franey

Categories     side dish

Time 40m

Yield 4 servings

Number Of Ingredients 6

4 small bunches of celery, about 2 pounds
1 tablespoon butter
1/4 cup finely chopped onion
Salt to taste if desired
Freshly ground pepper to taste
3/4 cup fresh or canned chicken broth

Steps:

  • Neatly trim the bottom of each bunch of celery, making it clean and smooth. Cut off the celery bunches about 4 inches from the bottom. Save the leafy portion for other uses.
  • Using a swivel-bladed vegetable knife, scrape the outside stalks, rinse well and drain.
  • Boil enough water in a pan to cover the celery bases when they are added. Add the celery and simmer 5 minutes. Drain.
  • Heat the butter in a skillet large enough to hold the celery bunches compactly in one layer. Sprinkle with onion and add the celery. Sprinkle with salt and pepper and add the broth. Bring to a boil and cover tightly. Simmer until tender, about 15 to 20 minutes.

Nutrition Facts : @context http, Calories 53, UnsaturatedFat 1 gram, Carbohydrate 5 grams, Fat 3 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 420 milligrams, Sugar 2 grams, TransFat 0 grams

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