SIMPLY SENSATIONAL STIR-FRY
Vegetables and sirloin steak strips are stir-fried in oil flavored with orange juice, soy sauce and Italian seasonings, then served over brown rice.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Mix dressing mix, juice, soy sauce and oil until well blended.
- Heat large skillet on medium-high heat. Add meat and 1 tablespoon of the dressing mixture; cook 4 to 5 minutes or until meat is cooked through.
- Add vegetables and remaining dressing mixture; cook and stir until vegetables are crisp-tender. Serve over rice.
Nutrition Facts : Calories 490, Fat 20 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 1060 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 26 g
SIMPLE STIR-FRY
Kids getting into cooking? This simple stir-fry with prawns, veggies and noodles is great for aspiring chefs and will make a quick meal for busy weeknights
Provided by Lulu Grimes
Categories Dinner
Time 30m
Yield Serves 4-5
Number Of Ingredients 8
Steps:
- Finely chop or slice the vegetables into pieces roughly the same size. Slice the carrots diagonally, slice the baby corn, cut the broccoli into small florets, then slice the stem, and finely slice the peppers, cabbage or pak choi. Heat the oil in a large frying pan or wok, then fry the garlic and ginger for 1 min.
- Add the veg and toss to coat. Fry for 2-3 mins, then add the soy sauce and chilli sauce, if using, and mix well. Cook for 2-3 mins more until the veg is tender. Stir in the prawns, salmon or chicken and heat through. Serve over the noodles.
Nutrition Facts : Calories 193 calories, Fat 4 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 1.5 milligram of sodium
SIMPLY SENSATIONAL TRUFFLES
I found this great little pamphlet at the grocery store with some delicious recipes. It is a JELL-O, Cool Whip, Nilla Wafers, Philadelphia Cream Cheese, and Bakers Chocolate Squares book of recipes. This is one of them that I plan on trying this week. Sounds delicious. I may try and roll the truffles in the chopped nuts that you buy in the ice cream topping section. This recipe is using Baker's Squares and Philadelphia Cream Cheese. 10 minutes preparation time does not include refrigeration time.
Provided by ladyautumn
Categories < 15 Mins
Time 10m
Yield 36 truffles, 18 serving(s)
Number Of Ingredients 2
Steps:
- Melt 8 chocolate squares as directed on package. Beat cream cheese with mixer until creamy. Blend in melted chocolate. Refrigerate until firm.
- Shape into 36 balls. Place on waxed paper-covered baking sheet.
- Melt remaining chocolate. Use fork to dip truffles; return to baking sheet. Decorate and refrigerate.
- Decoration toppings could be sprinkles, chocolate, nuts, coconut, whatever you like.
Nutrition Facts : Calories 421.2, Fat 28, SaturatedFat 16.8, Cholesterol 13.9, Sodium 46, Carbohydrate 50, Fiber 4.7, Sugar 42.9, Protein 4.3
SIMPLY AMAZING STIR FRY
Make and share this Simply Amazing Stir Fry recipe from Food.com.
Provided by TheHungryVeg
Categories Soy/Tofu
Time 7m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray a grill pan, george foreman, or nonstick skillet w/olive oil cooking spray.
- Put the tofu on, and turn occcasionally until equally browned.
- Meanwhile, put 1/4 cup water in another nonstick skillet, add in all vegetables and rice and cover. Cook until veggies defrost, and most of the water is absorbed.
- Stir in rice, add in 1 tbs of soy sauce.
- Put on plate, top with grilled tofu, and add remainder of soy sauce.
Nutrition Facts : Calories 100.4, Fat 2.6, SaturatedFat 0.4, Sodium 320.7, Carbohydrate 15.2, Fiber 4.1, Sugar 1.9, Protein 7.2
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