Sirloin Steak Polynesian Recipes

SIRLOIN STEAK

Sirloin Steak image

For dinner tonight, try Alton Brown's Sirloin Steak from Good Eats on Food Network; the beef gets a brush of olive oil and a quick zap in the broiler.

Provided by Alton Brown

Categories main-dish

Time 23m

Yield 4 servings

Number Of Ingredients 3

Ingredients

1 1/2 pounds sirloin steak, 1 to 1 1/4-inches thick
2 teaspoons olive oil
Salt and freshly ground black pepper

Steps:

Preheat oven on broiler setting. Make foil 'snake' out of aluminum foil to use to keep oven door slightly ajar so that broiler won't turn off if it gets too hot. Brush steak with oil and salt and pepper, to taste. Place a piece of foil on the bottom rack as a drip pan. Place another rack in the position above this and put the steak directly on this rack. Cook steak in this position for 5 minutes. Flip steak and cook for another 5 minutes. Move rack with steak to top position in oven, moving rack with foil and drippings just underneath, and cook for 3 minutes. Flip 1 last time and cook for another 3 minutes. Transfer steak to wire rack and rest for 3 to 5 minutes. The above times are for medium doneness. Adjust cooking times up or down as desired.

HAWAIIAN TERIYAKI STEAK

Hawaiian Teriyaki Steak image

Provided by Food Network

Categories main-dish

Time 8h40m

Yield 8 to 10 servings

Number Of Ingredients 8

Ingredients

1 pint soy sauce (2 cups)
1 head garlic, peeled and coarsely chopped
1 knob ginger, peeled and thinly sliced
1 large onion, thinly sliced
3 pounds sirloin tip, sliced into 3/4-inch thick steaks
1 fresh pineapple
3 tablespoons butter
Sliced scallions, for garnish

Steps:

For the steak:
Combine all ingredients in a resealable plastic bag. Squeeze out as much air as possible and marinate the steak in the refrigerator at least 8 hours or overnight. Remove the meat from the marinade and place on the grill. Grill to desired temperature; medium-rare is best.
Pineapple Raft:
Core and slice a fresh pineapple into 1/4-inch rectangles. Melt 3 tablespoons of butter. Place pineapple rafts on the grill and brush with melted butter. Grill until warm, with nice grill marks.
Serve with the grilled beef, if desired, garnished with scallions.

SIRLOIN STEAK WITH GARLIC BUTTER

Sirloin Steak with Garlic Butter image

I have never tasted any other steak that came even close to the ones made with this recipe. If you are having steak, don't skimp on flavor to save a few calories. The butter makes this steak melt in your mouth wonderful.

Provided by Bob Cody

Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes

Time 30m

Yield 8

Number Of Ingredients 5

Ingredients

½ cup butter
2 teaspoons garlic powder
4 cloves garlic, minced
4 pounds beef top sirloin steaks
salt and pepper to taste

Steps:

Preheat an outdoor grill for high heat.
In a small saucepan, melt butter over medium-low heat with garlic powder and minced garlic. Set aside.
Sprinkle both sides of each steak with salt and pepper.
Grill steaks 4 to 5 minutes per side, or to desired doneness. When done, transfer to warmed plates. Brush tops liberally with garlic butter, and allow to rest for 2 to 3 minutes before serving.

Nutrition Facts : Calories 453 calories, Carbohydrate 1 g, Cholesterol 151.4 mg, Fat 32.2 g, Fiber 0.1 g, Protein 37.7 g, SaturatedFat 15.5 g, Sodium 166.8 mg, Sugar 0.2 g

POLYNESIAN STEAK STRIPS

Polynesian Steak Strips image

Dark strips of beef, with a ginger, soy sauce flavor. I didn't add a cook time at the beginning of the recipe, because it depends if you cook the strips on low on high. Instructions are at the end of the recipe.

Provided by Cullinaryjudge

Categories Meat

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

2 lbs sirloin or 2 lbs round steaks, cut across the grain into thin slices
1/2 cup water
2 tablespoons ketchup
1 tablespoon oyster sauce
1/4 cup soy sauce
1/2 teaspoon ground ginger
1 teaspoon granulated sugar
1/4 teaspoon garlic powder
1/4 teaspoon liquid gravy browner
1 teaspoon salt
1/4 teaspoon pepper

Steps:

Place steak strips in slow cooker.
Mix remaining 10 ingredients in small bowl.
Pour over strips.
Stir.
Cover.
Cook on low for 8-10 hours or on high for 4-5 hours.

Nutrition Facts : Calories 540.8, Fat 36.8, SaturatedFat 14.7, Cholesterol 152, Sodium 1912.7, Carbohydrate 4.8, Fiber 0.3, Sugar 3.1, Protein 45.3

SIRLOIN STEAK POLYNESIAN

Sirloin Steak Polynesian image

an adopted recipe that i will alter due to the review.....original called for 1 cup of soy sauce....i will change it to 1/2 cup...

Provided by kimbearly

Categories Meat

Time 2h45m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

6 pieces sirloin steaks, ½ inch thick
1/4 cup lemon juice
1/2 cup soy sauce, mixed with
1/2 cup water
1/2 cup apple juice
1 clove garlic, crushed
1 large onion, sliced
1/4 cup finely chopped ginger or 1 teaspoon powdered ginger
1 teaspoon salt

Steps:

Marinade the steak, turning occasionally, in the soy sauce, lemon juice, apple juice, ginger, garlic and onion for about 2 hours or more.
Remove the steaks, season with pepper and broil in oven.
Baste the steak while broiling with the mixture of soy sauce, lemon and apple juice.
NOTE: Steaks can be cooked on the grill too.

Nutrition Facts : Calories 1051.2, Fat 70.4, SaturatedFat 27.4, Cholesterol 300.9, Sodium 1946.2, Carbohydrate 9.9, Fiber 1.1, Sugar 4.1, Protein 89.5

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