FAT-FREE LOW CALORIE CHOCOLATE BROWNIES
Steps:
- Gather the ingredients.
- Preheat the oven to 350 F. Lightly coat an 8 x 8 x 2-inch baking pan with cooking spray and then set it aside.
- In a large bowl, sift together the flour, unsweetened cocoa , salt, baking powder, baking soda, and cinnamon until well mixed, then set the bowl aside.
- In a medium bowl, beat together the sugar, brown sugar, non-fat dry milk powder, egg white, applesauce, and vanilla with a spoon until well combined.
- Stir the wet mixture into the dry mixture, mixing just until the ingredients are well moistened. Do not overmix.
- Spread the brownie batter evenly in the prepared baking pan and bake in the oven for 22 to 23 minutes or until a toothpick inserted in the center of your brownies comes out clean.
- Cool on a wire rack.
- If you're not planning on frosting your brownies, you can give them a light dusting with powdered sugar, if you'd like. Enjoy!
Nutrition Facts : Calories 86 kcal, Carbohydrate 18 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 128 mg, Sugar 11 g, Fat 1 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g
LOW-FAT MOIST AND CHEWY BROWNIES
This is a recipe I stumbled upon and thought it would be a great fix for any person with a sweet tooth who is watching their weight!
Provided by kez456
Categories Bar Cookie
Time 33m
Yield 16 brownies, 16 serving(s)
Number Of Ingredients 11
Steps:
- Combine the flour, oat bran, cocoa, sugar, milk powder, and baking soda in a large bowl, and stir to mix well.
- Stir in the chocolate syrup, egg whites, and vanilla extract,.
- Fold in the nuts if desired.
- Coat an 8-inch square pan with nonstick cooking spray. Spread the batter evenly in the pan, and bake at 325 degrees fahrenheit for 23 minutes, or just until the edges are firm and the center is almost set.
- Cool to room temperature, cut into squares, and serve.
Nutrition Facts : Calories 77.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 0.2, Sodium 37.1, Carbohydrate 16.9, Fiber 1, Sugar 11.7, Protein 2.1
LOW-FAT BROWNIES
Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 2 dozen.
Number Of Ingredients 8
Steps:
- In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.
Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.
LOW-FAT BROWNIES
Steps:
- Gather the ingredients.
- Preheat the oven to 350 F. Spray an 8- by 8-inch baking pan with cooking spray.
- Whisk the flour, cocoa, baking powder, sugar, and salt in a small bowl.
- In a medium bowl, combine the oil, applesauce, vanilla, egg, and egg whites .
- Gradually stir the dry ingredients into the wet ingredients just until well combined.
- Pour the batter into the prepared baking pan and bake for 20 minutes, until the sides pull away from the edge of the pan.
- Cool in the pan and then cut into 16 squares.
- Enjoy.
Nutrition Facts : Calories 75 kcal, Carbohydrate 12 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 43 mg, Sugar 7 g, Fat 2 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g
MOIST LOW-FAT CHOCOLATE BROWNIES
Make and share this Moist Low-Fat Chocolate Brownies recipe from Food.com.
Provided by Vino Girl
Categories Bar Cookie
Time 40m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F
- Spray 13x9-inch baking pan with non-stick cooking spray.
- In saucepan, over low heat, melt chocolate chips with sweetened condensed milk and cocoa.
- In large bowl, combine chocolate mixture and remaining ingredients. Pour into prepared pan.
- Bake 15 to 20 minutes or until center is set.
- Cool. Store tightly covered at room temperature.
Nutrition Facts : Calories 50.3, Fat 2.4, SaturatedFat 1.4, Sodium 33.5, Carbohydrate 7.3, Fiber 1, Sugar 3.9, Protein 1.6
LOW FAT MOIST CHOCOLATE BROWNIES
Give up fat not flavor with these chocolate brownies -- they have 25 percent less fat than regular brownies.
Provided by Allrecipes Member
Time 30m
Yield 18
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F. Spray 13x9-inch baking pan with non-stick cooking spray.
- In saucepan, over low heat, melt chocolate chips with EAGLE BRAND® and cocoa. In large bowl, combine chocolate mixture and remaining ingredients. Pour into prepared pan.
- Bake 15 to 20 minutes or until center is set. Cool. Store tightly covered at room temperature.
Nutrition Facts : Calories 107.7 calories, Carbohydrate 17.4 g, Cholesterol 2.2 mg, Fat 3 g, Fiber 1 g, Protein 3 g, SaturatedFat 1.8 g, Sodium 51.3 mg, Sugar 14.2 g
LOW FAT MOIST CHOCOLATE BROWNIES
Give up fat not flavor with these chocolate brownies -- they have 25 percent less fat than regular brownies.
Provided by Allrecipes Member
Time 30m
Yield 18
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F. Spray 13x9-inch baking pan with non-stick cooking spray.
- In saucepan, over low heat, melt chocolate chips with EAGLE BRAND® and cocoa. In large bowl, combine chocolate mixture and remaining ingredients. Pour into prepared pan.
- Bake 15 to 20 minutes or until center is set. Cool. Store tightly covered at room temperature.
Nutrition Facts : Calories 107.7 calories, Carbohydrate 17.4 g, Cholesterol 2.2 mg, Fat 3 g, Fiber 1 g, Protein 3 g, SaturatedFat 1.8 g, Sodium 51.3 mg, Sugar 14.2 g
SKINNY CHOCOLATE LOVERS' BROWNIES
75% less fat • No sat fat • 27% fewer calories than the original recipe. Treat yourself to rich chocolate taste in every fudgy bite of this healthified brownie.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h45m
Yield 16
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray 8- or 9-inch square pan with cooking spray.
- In medium bowl, mix granulated sugar, yogurt, oil, vanilla and egg whites. Stir in all remaining ingredients except powdered sugar. Spread in pan.
- Bake 25 to 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour. Cut into 4 rows by 4 rows. Sprinkle with powdered sugar just before serving.
Nutrition Facts : Cholesterol 0 mg, Fat 1/2, ServingSize 1 Brownie, TransFat 0 g
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