STEAK ROLL-UPS
My family tells me these hearty stuffed beef rolls with creamy sauce "taste like home". They're attractive enough to serve for a special dinner but economical and easy to prepare. -Pat Habiger, Spearville, Kansas
Provided by Taste of Home
Categories Dinner
Time 2h20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Flatten steak to 1/3-in. thickness. Cut into six pieces. In a small bowl, combine the next eight ingredients. Place 1/3 cup on each piece of steak; roll up and fasten with a toothpick. Roll in flour. , In a large skillet, brown roll-ups in oil. In a small bowl, combine the soup, water and browning sauce if desired; pour over roll-ups. Cover and simmer for 2 hours or until meat is tender, turning occasionally.
Nutrition Facts : Calories 401 calories, Fat 19g fat (7g saturated fat), Cholesterol 86mg cholesterol, Sodium 735mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 2g fiber), Protein 30g protein.
BEEF ROLL UPS
Beef Roll Ups . Delicious tender pieces of beef wrapped around cheese and vegetables and coated in a lovely Balsamic Glaze. A really quick and easy recipe too
Provided by Lovefoodies
Categories Beef
Time 20m
Number Of Ingredients 13
Steps:
- Lay out the sirloin steaks, if they are a little thick, use a meat mallet and bash them a little.
- Add the seasonings, olive oil and Worcestershire sauce to the meat, (mix into the meat well on both sides) then set aside and prepare the filling.
- Cut the peppers and onion to matchstick size and set aside.
- In a pan, melt the butter then add the shallots and cook until translucent.
- Add the remaining ingredients and stir, bringing it to a boil. Once boiling, reduce the heat a little and allow the sauce to reduce in volume to half the original amount. As this reduction takes place, you will notice the sauce becomes thicker and a little sticky. Once reduced, transfer to a bowl and set aside.
- Using the same pan from the sauce, lightly saute the peppers with a drop of olive oil for 1 minute and remove from heat.
- Lay the rolls flat, then in the centre of each, place the peppers and onion, and divide the cheese between the 8 rolls. Season with salt and pepper if you wish.
- Roll them tightly then using a toothpick, secure the end so the rolls don't come apart.
- Heat a large fry pan (you don't need any oil as there is oil on the meat already), and when hot enough, place the beef rolls in the pan, seam side down. As soon as they are sealed (30 - 60 seconds), turn the rolls so they cook on all sides. Medium to rare is the most popular, however, you can cook for a s long or short a time as you like.
- When done, remove from the heat, place on a plate and allow to rest for a minute or two, and remove the toothpicks.
- Drizzle the balsamic glaze over the tops as in my photos and serve! Enjoy!
Nutrition Facts : Calories 349 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 97 milligrams cholesterol, Fat 20 grams fat, Fiber 1 grams fiber, Protein 28 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 320 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
SIRLOIN STEAK ROLL
I thought about this for days. Husband tells me he has a thin sirloin in the freezer and he is clueless. Days later this is what I came up with.
Provided by joeyjoan K
Categories Steaks and Chops
Number Of Ingredients 13
Steps:
- 1. Beat the steak until very thin but not thin enough to fall apart season with basil, oregeno,pepper and garlic. Set aside
- 2. mix togehter corn bread bread crumbs with minced onoin,garlic and mushroom.add butter a little at a time. if crumbs are to wet add more cumbs.use the finest crumbs you have and a few chunks for texture.Mixture should be moist not wet. add crumbs to allow you to use all of the melted butter.
- 3. drain spinach completely.
- 4. spread bread mixture on meat from end to end.spread spinach on top of the breading.
- 5. roll meat into a loaf. using toothpicks or twine secure the roll
- 6. dredge in flour for a light coating
- 7. start heating oil in cast iron or oven safe skillet
- 8. preheat oven to 350
- 9. start browning meat roll in skillet
- 10. brown evenly all around until oven heats up
- 11. cover lightly with foil and place on center rack in 350 oven
- 12. cook 45 mins or so meat is ready at 160....
- 13. serve with mashed potatoes and gravy made from you pan drippings. I used left over Bonnie Dare's french dip broth as my gravy liquid....yummy
BEEF ROLLS WITH VEGGIES AND RICE
LOVE the paper thin sirloin I get at Walmart, can use it in so many different ways. This is my latest creation.
Provided by Lynn Socko
Categories Rice Sides
Time 1h30m
Number Of Ingredients 10
Steps:
- 1. Cook long grain and wild rice according to package directions. Let cool. I use beef stock instead of water to cook the rice in.
- 2. While rice is cooking, place onions, celery, and carrots in skillet with small amount of olive oil, sauted till tender, add in mushrooms and more o.o. if needed, cook for about 5 min. or until mushrooms are tender. Add COOKED rice to veggies, mix in well. Or cook with rice using this recipe https://www.justapinch.com/recipes/side/rice-side/long-grain-and-wild-rice-with-veggies.html
- 3. Season both sides of meat, place rice in center, roll steak up and secure with toothpicks on ends and in center.
- 4. Fry in a small amount of olive oil turning steak on all four sides, cook for about 5ish min. per side. You may need to hold rolls up to brown each end.
- 5. To make gravy/sauce, add a little more olive oil same pan steak rolls were cooked in. (About 1/4c)put 1/4 c flour in pan, mix well and cook for a couple of minutes, now add 2 c. of beef stock stirring constantly and scraping yummies off of bottom of pan till gravy is thickened.
SIRLOIN ROLLS
Make and share this Sirloin Rolls recipe from Food.com.
Provided by Parsley
Categories Steak
Time 35m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, mix cheeses, spinach, oregano, salt, pepper, and garlic. Mix well.
- Spread cheese mixture over sirloin steaks. Spoon tomato sauce over top.
- Roll up steaks. Place seam side down. Cut into 5" pieces and place seam sides down into lightly sprayed pan.
- Bake at 400 for about 25 minutes.
Nutrition Facts : Calories 488.2, Fat 33.4, SaturatedFat 14.6, Cholesterol 137.8, Sodium 525.3, Carbohydrate 5.6, Fiber 1.7, Sugar 1.9, Protein 40.3
ROULADEN
My family loves this dish. Hope your family does too!!
Provided by WEE-B
Categories Main Dish Recipes
Time 2h
Yield 6
Number Of Ingredients 8
Steps:
- Place sirloin flat on a cutting board, spread on mustard and salt and pepper to taste. Place 1/2 strip bacon, 1 onion wedge, and 1 pickle wedge onto the steak. Roll making sure all items stay inside and tuck ends in. Tie up with butcher string. Repeat for each steak.
- Heat 2 tablespoons of oil in a large stock pot, over medium heat. Brown meat well.
- Pour in enough water to cover meat. Reduce heat to medium/low heat and cook for 1 hour.
- When meat is cooked, stir in gravy mix. Heat through.
Nutrition Facts : Calories 471.6 calories, Carbohydrate 7 g, Cholesterol 130.8 mg, Fat 30.3 g, Fiber 0.7 g, Protein 40.4 g, SaturatedFat 10.5 g, Sodium 822.7 mg, Sugar 1.1 g
STEAK ROLLS
Make and share this Steak Rolls recipe from Food.com.
Provided by MizzNezz
Categories Meat
Time 2h12m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Pound steak to 1/3 inch thick.
- Cut into 6 pieces.
- Mix the next 8 ingredients.
- Put 1/4 cup on each piece of steak.
- Roll up and secure with toothpick.
- Roll in flour.
- In large skillet, heat oil, brown rolls.
- Mix soup and water.
- Pour over rolls.
- Cover and simmer for about 2 hours, until tender.
Nutrition Facts : Calories 524.4, Fat 21.8, SaturatedFat 8.1, Cholesterol 85, Sodium 907.5, Carbohydrate 46.5, Fiber 2.5, Sugar 3.6, Protein 33.9
SIMPLE SIRLOIN STEAK
Master the art of cooking the perfect sirloin steak for truly tender meat and you'll never look back. Serve with chunky chips and salad for a weekend treat
Provided by Barney Desmazery
Categories Dinner, Main course, Treat
Time 15m
Number Of Ingredients 5
Steps:
- Remove the steaks from the fridge about 30 mins before you plan to cook, so they're closer to room temperature. Pat the steaks dry with kitchen paper, and season with salt and pepper. Take a heavy-based frying pan that will comfortably fit both steaks, add the oil and heat over a high flame.
- When the oil is shimmering, turn the heat down to medium-high and add the butter. Once it's sizzling, carefully lay the steaks in the pan, tucking the garlic and herbs in at the sides.
- With a pair of tongs, sear and turn the steaks every 30 secs to 1 min so they get a nice brown crust. As a rough guide, each steak will take 3 mins in total for rare, 4-5 mins in total for medium and 7-8 mins for well done. If you have a digital cooking thermometer, the middle of the steak should be 50C for rare, 60C for medium and 70C for well done.
Nutrition Facts : Calories 398 calories, Fat 27 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 0.4 grams carbohydrates, Sugar 0.1 grams sugar, Fiber 0.1 grams fiber, Protein 39 grams protein, Sodium 0.4 milligram of sodium
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BALSAMIC GLAZED STEAK ROLLS - THE DARING GOURMET
From daringgourmet.com
5/5 (34)Total Time 35 minsCategory Main CourseCalories 322 per serving
- First get the rosemary balsamic glaze going while you prepare the steak and veggies: Place all the ingredients in a small and bring it to a boil over medium-high heat for 2 minutes. Reduce the heat and simmer for about 10 minutes. Discard the sprigs of rosemary. Stir in the cornstarch/beef broth mixture and stir until the sauce is thickened, about a minute.
- While the glaze is simmering, cook the vegetables in a skillet with a little olive oil, salt and pepper until crisp-tender.
- Lay the sirloin slices on a cutting board and lightly rub all sides with olive oil. Sprinkle with some salt, pepper and rosemary. Divide the veggie slices among the steak strips, lining them up vertically on one end of each steak. Start with that end and roll the steaks, securing them with a toothpick.
- Cook the steaks on a grill or in a frying pan (I like the ribbed Lodge Grill Pan for those nice grill marks)for about 2 minutes on each side or according to desired doneness. Serve immediately drizzled with the rosemary balsamic glaze.
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