Sirloin Steak With Spicy Cilantro Sauce Yes You Can Diet Recipes

GRILLED STEAKS WITH CILANTRO SAUCE

Steps:

• Place herbs, garlic, 1 teaspoon salt and 1/2 teaspoon pepper in a food processor; pulse until herbs are chopped. Gradually add oil, vinegar, lemon juice and pepper flakes, processing just until blended., Sprinkle steaks with remaining salt and pepper. Grill, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Cut steaks into 1/4-in. slices; serve with sauce.

SIRLOIN STEAKS WITH CILANTRO CHIMICHURRI

Steps:

• Heat gas or charcoal grill. In food processor, place cilantro, onion, garlic, chile, lime juice, oil and 1/4 teaspoon of the salt. Cover; process until finely chopped. Blend in 2 to 3 teaspoons water to make sauce thinner, if desired. Transfer to small bowl; set aside until serving time.
• In small bowl, combine cumin, pepper and remaining 1 teaspoon salt; rub evenly over steaks. Place steaks on grill over medium heat. Cover grill; cook 7 to 10 minutes for medium-rare (145°F), turning once halfway through cooking.
• Serve 2 tablespoons chimichurri over each steak.

SIRLOIN STEAK WITH TOMATO AND CILANTRO SAUCE

Steps:

• Rub cumin and chili powder onto both sides of steak, then sprinkle with salt and pepper. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add steak to skillet and sauté until cooked to desired doneness, about 4 minutes per side for medium-rare. Transfer steak to plate. Add remaining 1 tablespoon oil to skillet. Add garlic and stir 1 minute. Add tomatoes and cilantro. Cook until tomatoes begin to soften, about 4 minutes. Season sauce with salt and pepper.
• Cut steak crosswise into thin slices. Arrange slices on platter. Mix any steak juices into sauce. Spoon sauce over steak.

STEAKS WITH GARLIC CILANTRO BUTTER

Steps:

• Select steaks approx 1 inch thick. Allow steaks to come to room temperature so they cook quickly and evenly.
• Place slightly softened butter, garlic, cilantro, paprika and lemon juice in food processor, and pulse until well blended. Refrigerate resulting herb butter.
• Salt and pepper steaks.
• Grill steaks uncovered on hot bbq for 5 minutes on one side. Don't worry if it flames a bit.
• After 5 minutes, turn steaks, place lid on BBQ, close top vent half-way and cook about 8 minutes more. During this period, be sure to turn steaks every two minutes for even cooking. This should give you medium-rare to medium doneness.
• Remove steaks from grill.
• Place large dollops of herb butter on steaks, and allow steaks to rest 5 minutes on plate, covered, so juices get re-absorbed. This 5 minutes is a great time to use the BBQ to grill some veggies. I make grilled zucchini, yellow squash and portabella mushrooms. After grilling veggies, add some of the herb butter to them.
• For best flavor, use a charcoal grill with mesquite natural charcoal, but you can use a gas grill.

GRILLED STEAK WITH SCALLION AND CILANTRO SAUCE RECIPE BY TASTY

Steps:

• Heat the grill to medium-high and lightly grease the grates.
• Rub the steaks all over with 1½ teaspoons of salt and 1 teaspoon of black pepper.
• Make the cilantro sauce: Add the cilantro, parsley, scallions, garlic, and jalapeño to a food processor and pulse until the herbs are coarsely chopped. Add the remaining ½ teaspoon salt, remaining ¼ teaspoon pepper, the red pepper flakes, ¼ cup olive oil, the red wine vinegar, and lime juice and puree on high speed for 20-30 seconds, until the herbs are evenly chopped. Transfer the sauce to a medium bowl and stir in the remaining ¼ cup olive oil. Season with more salt to taste.
• Place the steaks on the preheated grill and cook, uncovered, for 4½-5 minutes per side for medium, or until the steaks are cooked to your liking/depending on the thickness of the steaks. Let the steaks rest for 5-7 minutes, then slice against the grain.
• Fan the steak slices on a serving platter and spoon the cilantro scallion sauce on top.
• Enjoy!

BBQ SPICY SIRLOIN STEAKS

Steps:

• Sprinkle both sides of the steaks with mustard powder.
• Mix remaining ingredients and stir well.
• Put steaks in a shallow pyrex dish (or other non metallic dish).
• Spoon half the marinade on top side of the steaks, turn steaks over and spoon remaining marinade on them.
• Refrigerate covered for at least 4 hours or overnight.
• Preheat BBQ to medium-high.
• Remove steaks from marinade.
• Cook about 4 minutes on each side for medium rare.
• Put steaks on a warm platter cover with tinfoil and let them rest for 10 min in a warm place.

SIRLOIN STEAK WITH SPICY CILANTRO SAUCE (YES YOU CAN DIET)

Steps:

• To prepare Sauce: 1. Place onion in a medium bowl, cover with ice water and let soak for 10 to 20 minutes and drain. 2. Combine the onion, tomato, cilantro, jalapeño, vinegar, garlic, and 1/4 tsp salt in a medium bowl. 3. Preheat oven to 325°F. To prepare steak: 1. Mix paprika, cumin, oregano, 1/2 tsp salt and pepper in a small bowl. Rub the spice mixture evenly over both sides of steaks. 2. Heat a layer of the cooking spray on a ovenproof skillet, such as cast iron, over medium-high. Add the steaks and cook just until browned, 1 to 2 minutes per side. 3. Transfer the pan to the oven and roast the steaks 5 to 7 minutes for medium-rare, depending on thickness. 4. Transfer to a clean cutting board. Tent with foil and let rest for 5 minutes. 5. Meanwhile, mash avocados with the remaining 1/4 tsp salt in a small bowl. 6. Carve the steak into thin slices. Serve with the avocado and sauce.