ROSEMARY-SKEWERED SWORDFISH KEBABS
Steps:
- Pour 1/4 cup oil into a wide, shallow, nonreactive dish. Stir in the lemon and orange zests, 1/2 tablespoon of the thyme and all but 1 tablespoon of the chopped rosemary. Add the swordfish to the marinade and turn to coat the fish completely. Refrigerate 2 to 24 hours.
- Preheat gas grill to high or prepare a charcoal grill, letting the coals burn until white ash is visible. Remove the swordfish from the marinade, brushing off any solids. Skewer the fish pieces with the rosemary branches (about 4 pieces per branch). Season each kebab with salt and pepper. Place the skewers on the hot grill and cook, turning as needed, until cooked through, approximately 4 minutes total.
Nutrition Facts : Calories 389 calorie, Fat 22 grams, SaturatedFat 5 grams, Cholesterol 150 milligrams, Sodium 332 milligrams, Carbohydrate 1 grams, Protein 45 grams
SWORDFISH SKEWERS
In Baraboo, Wisconsin, Nancy Thome threads marinated swordfish, fresh pineapple and green pepper onto skewers for a grilled sensation. The kabobs offer a hint of citrus flavor that's uniquely complemented by cayenne pepper, chili powder and crushed red pepper flakes.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add the swordfish, pineapple and green peppers. Seal bag and turn to coat; refrigerate for up to 1 hour. , Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread the swordfish, pineapple and green peppers. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork, turning occasionally.
Nutrition Facts : Calories 280 calories, Fat 8g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 146mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
SKEWERED SWORDFISH AND ZUCCHINI
Provided by Linda Wells
Categories dinner, main course
Time 1h20m
Yield Four to six servings
Number Of Ingredients 8
Steps:
- In a shallow pan, mix together the lime, oil, savory, salt and pepper. Add the swordfish and zucchini, and toss to cover with the marinade. Allow to sit, refrigerated, for one to three hours.
- Prepare a charcoal fire 45 minutes before cooking time. If desired, add grape-vine clippings that have been soaked in water.
- Thread the fish and zucchini on skewers, alternating them.
- When the coals are ash-covered and glowing, brush the grill with oil. Cook the fish for about five minutes, brushing twice with the marinade. Turn the skewers and continue cooking and basting another five minutes.
Nutrition Facts : @context http, Calories 388, UnsaturatedFat 19 grams, Carbohydrate 7 grams, Fat 26 grams, Fiber 4 grams, Protein 31 grams, SaturatedFat 5 grams, Sodium 179 milligrams, Sugar 2 grams, TransFat 0 grams
SKEWERED SWORDFISH AND ZUCCHINI (FROM LOUISA HARGRAVE)
Provided by Linda Wells
Categories dinner, main course
Time 1h20m
Yield Four to six servings
Number Of Ingredients 8
Steps:
- In a shallow pan, mix together the lime, oil, savory, salt and pepper. Add the swordfish and zucchini, and toss to cover with the marinade. Allow to sit, refrigerated, for one to three hours.
- Prepare a charcoal fire 45 minutes before cooking time. If desired, add grape-vine clippings that have been soaked in water.
- Thread the fish and zucchini on skewers, alternating them.
- When the coals are ash-covered and glowing, brush the grill with oil. Cook the fish for about five minutes, brushing twice with the marinade. Turn the skewers and continue cooking and basting another five minutes.
Nutrition Facts : @context http, Calories 388, UnsaturatedFat 19 grams, Carbohydrate 7 grams, Fat 26 grams, Fiber 4 grams, Protein 31 grams, SaturatedFat 5 grams, Sodium 179 milligrams, Sugar 2 grams, TransFat 0 grams
SKEWERED MARINATED SWORDFISH AND CUCUMBER
Steps:
- Cut the cucumbers in half lengthwise and then slice across the width into 1/2-inch half moons. Sprinkle with salt and let sit in a colander for 20 to 30 minutes. Combine the cilantro, Achiote, orange juice, lime juice, garlic and peppercorns in a blender. Puree until smooth. Cut the swordfish into 1 1/2-inch chunks and place in a nonreactive bowl. Pour over the cilantro marinade and let sit 20 to 30 minutes. Preheat the grill or broiler. Grill chard, transfer to a large bowl and toss with lime dressing. Thread alternating swordfish and cucumber chunks on skewers. Grill or broil about 1 1/2 minutes per side. Line a serving platter or plates with the chard. Top with the skewers and serve.
- Whisk together the olive oil, lime juice, salt and pepper. Serve.
SWORDFISH KEBABS WITH ZUCCHINI RIBBON SALAD
Make and share this Swordfish Kebabs With Zucchini Ribbon Salad recipe from Food.com.
Provided by tnap65
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Pre Heat grill until hot about 15 minutes.
- While grill heats, squeeze 1/4 cup lemon juice. Whisk 1/4 cup oil, oregano and 2 tablespoons lemon juice together in large bowl.
- Cut swordfish into 1 inch chunks and pat dry with paper towels. Add to bowl with marinade and toss to coat. Let sit for ten minutes.
- While swordfish marinates, whisk remaining 3 tablespoons oil, remaining 2 tablespoons lemon juice 1 teaspoon salt and1 teaspoon pepper together in serving bowl, set dressing aside. Trim zucchini, then shave into ribbons with vegetable peeler. Shave ricotta salata with peeler. chop mint. Thread marinated swordfish onto skewers.
- Clean and oil cooking grate. Grill swordfish skewers, covered turning often unitl done, 9-12 minutes. transfer to platter,.
- Add kale, zucchini, ricotta salata and mint to bowl with dressing and toss to coat. Slide swordfish off skewers andserve with salad.
Nutrition Facts : Calories 582.1, Fat 39.5, SaturatedFat 7.1, Cholesterol 149.8, Sodium 206.8, Carbohydrate 9.9, Fiber 3.1, Sugar 4.4, Protein 47.6
GRILLED OR BROILED SKEWERED SWORDFISH CHUNKS WITH SALMORIGLIO
Steps:
- Start a charcoal or gas grill, or preheat a broiler; the fire should be quite hot and the rack about 3 inches from the heat source. Thread the fish onto 4 skewers (it will be easier to turn the fish if you use 2 skewers per kebab, for a total of 8 skewers, 4 kebabs). Brush the fish with a little olive oil and sprinkle it with salt and pepper.
- Combine the remaining oil, salt, pepper, garlic, and oregano in a small food processor and puree; the mixture should be smooth (scrape down the sides of the container if necessary). Stir in the lemon juice and set aside.
- Grill or broil the fish, turning as each side browns, a bit more than 2 minutes per side. Swordfish is best cooked until tender but not dry; when a thin-bladed knife inserted into the center meets only a little resistance, it's done. Drizzle with the salmoriglio, garnish with the parsley, and serve.
- Pan-Grilled Swordfish Steaks with Salmoriglio
- It's nice to enhance the sauce with a tablespoon or 2 of capers when you do it this way: Use 2 steaks, each about a pound. Put a large heavy skillet over medium high heat and wait a couple of minutes. Add 2 or 3 tablespoons olive oil to the pan and cook the fish until nicely browned, 4 to 5 minutes; turn and cook until the fish is done. Serve with the sauce.
SWORDFISH ZUCCHINI KEBABS
Make and share this Swordfish Zucchini Kebabs recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Soak eight 10-inch wooden skewers in water for 30 minutes. Meanwhile, combine the swordfish and ginger beer in a medium bowl and refrigerate for 30 minutes.
- Preheat a grill to medium. Thread the fish, nectarine and zucchini onto the skewers. Brush with olive oil and season with salt and pepper.
- Grill, covered, turning once, until grill marks appear and the fish is cooked through, about 4 minutes.
Nutrition Facts : Calories 394.5, Fat 16.3, SaturatedFat 3.5, Cholesterol 88.4, Sodium 213.9, Carbohydrate 14, Fiber 2.8, Sugar 9.7, Protein 47.1
More about "skewered swordfish and zucchini recipes"
GRILLED SWORDFISH SKEWERS WITH LEMON GARLIC SAUCE
From heatherchristo.com
Estimated Reading Time 8 mins
LEMON PEPPER GRILLED SWORDFISH KABOBS - INSPIRED TASTE
From inspiredtaste.net
PAN-ROASTED SWORDFISH STEAKS WITH ZUCCHINI AND GREEN …
From iforgotsalt.com
KITCHEN SINK DIARIES: GRILLED SWORDFISH & ZUCCHINI …
From kitchensinkdiaries.blogspot.com
SWORDFISH-ZUCCHINI KEBABS | RACHAEL RAY IN SEASON
From rachaelraymag.com
RECIPE: SWORDFISH WITH ZUCCHINI AND ORANGE | WHOLE …
From wholefoodsmarket.com
ROSEMARY SWORDFISH SKEWERS WITH SWEET PEPPER SALAD
From bonappetit.com
SWORDFISH PINEAPPLE SKEWERS - BIGOVEN.COM
From bigoven.com
LEMON-GLAZED SWORDFISH SKEWERS OVER RICE - A FAMILY FEAST®
From afamilyfeast.com
ROSEMARY-SKEWERED SWORDFISH RECIPE | MYRECIPES
From myrecipes.com
SKEWERED SWORDFISH ROLLS | RACHAEL RAY IN SEASON
From rachaelraymag.com
SKEWERED SWORDFISH RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SKEWERED SWORDFISH WITH CHARRED ZUCCHINI
From stage.besthealthmag.ca
GRILLED SWORDFISH SKEWERS WITH ROASTED SERRANO ... - O-LIVE & CO.
From us.o-liveandco.com
SKEWERED SWORDFISH RECIPE | GOOD FOOD
From goodfood.com.au
SWORDFISH SKEWERS GLAZED WITH SWEET AND SOUR SAUCE
From lidiasitaly.com
SWORDFISH SKEWERS WITH SALSA VERDE RECIPE - FOOD & WINE
From foodandwine.com
SKEWERED MARINATED SWORDFISH AND CUCUMBER – RECIPES NETWORK
From recipenet.org
GRILLED SWORDFISH AND VEGETABLE KABOB RECIPE - WHAT'S FOR DINNER?
From whatsfordinner.com
MEDITERRANEAN SWORDFISH SKEWERS - DISH OFF THE BLOCK
From dishofftheblock.com
SKEWERED SWORDFISH AND ZUCCHINI - DINING AND COOKING
From diningandcooking.com
SWORDFISH SOUVLAKI (LEMON AND GARLIC SWORDFISH SKEWERS)
From cookingforkeeps.com
SKEWERED SWORDFISH WITH BAY AND LEMON RECIPE | MYRECIPES
From myrecipes.com
SWORDFISH SKEWERS AND A SKEWER RECIPE ROUND-UP - FOODIECRUSH
From foodiecrush.com
SKEWERED SWORDFISH RECIPE - EASY KITCHEN
From easykitchen.com
SWORDFISH WITH ROASTED SPRING ONIONS AND ZUCCHINI RECIPE - LA …
From lacucinaitaliana.com
GREMOLADA SWORDFISH SKEWERS RECIPE - EASY RECIPES
From recipegoulash.cc
RECIPE OF ULTIMATE SWORDFISH WITH ZUCCHINI | JAELYNN RECIPES
From jaelynn.netlify.app
SKEWERED SWORDFISH WITH VEGETABLES &FRESH HERBS (GR) RECIPE
From recipeland.com
BEST SHRIMP AND ZUCCHINI SKEWERS RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
SKEWERED SWORDFISH RECIPE - RECIPEZAZZ.COM
From recipezazz.com
SHRIMP AND ZUCCHINI SKEWERS EASY RECIPE - MAMMA MIA CHE BUONO
From mammamiachebuono.com
GRILLED SWORDFISH BROCHETTES WITH CHARRED SERRANO CHIMICHURRI AND ...
From abouttosprout.com
GRILLED SWORDFISH SKEWERS WITH ITALIAN SALSA VERDE
From wellseasonedstudio.com
SWORDFISH AND ZUCCHINI SKEWERS - NMTG | DELICIOUSLY HEALTHY MEAL ...
From nomoretogo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



