Skinny Baked Bbq Pork Chops Recipes

EASY BAKED BBQ PORK CHOPS

Steps:

• Preheat oven to 440 degrees F (227 degrees C).
• Whisk onion, ketchup, vinegar, honey, brown sugar, Worcestershire sauce, mustard, and cayenne pepper together in a bowl until barbeque sauce is smooth.
• Place pork chops on a baking sheet and season with salt and pepper. Top each pork chop with 2 tablespoons barbeque sauce.
• Bake in the preheated oven until pork chops are cooked through, about 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

HOMEMADE BBQ BAKED PORK CHOPS

Steps:

• Combine mustard, flour, sugar and salt.
• Add vinegar, ketchup and water and mix thoroughly.
• Pour over chops in a baking dish.
• Cover tightly with foil and bake at 350° for 1-1/2 to 2 hours.
• (If you need to stretch the cook time: 4-6 hrs on 200 or in a crock pot on low).

OVEN-BARBECUED PORK CHOPS

Steps:

• Place chops, overlapping slightly if necessary, in a large cast-iron or other ovenproof skillet. Combine remaining ingredients; pour over meat. Bake, uncovered, at 375° for 40 minutes, turning chops halfway through cooking.

RANDY'S OVEN BAKED BBQ PORK CHOPS

Steps:

• Place chops in a zip-lock bag...pour in marinade...close bag, removing as much air as possible. Marinade overnight.
• Next day, preheat oven to 325°.
• Remove chops & drain off excess marinade, but do NOT rinse.
• Select a 4-sided pan large enough to hold the chops & coat with cooking spray. Place chops in pan & cover pan tightly with foil.
• Bake for 2 hours.
• While chops are baking, mix together remaining ingredients EXCEPT THE WHISKEY, in a medium saucepan.
• Heat over med-high heat, stirring often until just starting to boil.
• Remove from heat & cover until needed.
• When chops are done baking, remove foil & drain off as much fat from pan as possible.
• Stir the Jack Daniel's Whiskey into the sauce.
• Using tongs, dip each chop into the sauce & place back into pan.
• Return pan to oven & bake Uncovered for 15-20 minutes or until glaze has set.

SWEET BARBECUED PORK CHOPS

Steps:

• In a large skillet, heat oil over medium heat. In batches, brown pork chops 2-3 minutes on each side. Return all to pan., In a small bowl, mix remaining ingredients; pour over chops. Bring to a boil. Reduce heat; simmer, covered, 4-5 minutes or until a thermometer reads 145°. Let stand 5 minutes before serving. Freeze option: Place pork chops in freezer containers; top with sauce. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring sauce and adding a little water if necessary.

SKINNY BAKED BBQ PORK CHOPS

Steps:

• Preheat oven to 400 degrees.
• Season pork chops lightly with salt and pepper.
• Heat 2 tsp of oil in a large skillet over high heat. Add the pork chops to pan.
• Cook until they are lightly brown (1 to 2 minutes per side). Transfer to a plate (or anywhere but your frying pan).
• Add the remaining 1 tsp oil to the pan (same one the pork was in - toss it right in, don't clean the pan). Add onion and garlic and cook, stirring, until softened (3 to 4 minutes).
• Add orange juice and cook until most of the liquid has evaporated (about 1 minute). Stir in barbecue sauce.
• Return the pork chops to the pan, turning several times to coat with the sauce. I just used a fork and rubbed the pork chop around, flipped, and repeat.
• If you have an oven proof pan - just leave all of the chops in that to bake with the extra sauce. I do not own one of those gems, so I transferred my chops to a baking dish and poured the extra sauce on top.
• Bake for 10-12 minutes, or until the pork chops are not pink in the middle.