TURKEY AND BROWN RICE CASSEROLE
This recipe tastes rich, but has very little fat. *After reading Annacia's review I realized, she is right and wanted to mention that if using chicken or all white meat turkey, chicken broth would be the best choice. When I use beef broth, I use Imagine Organic Beef Broth, which has a mild, more subtle taste than other beef broths and I always use dark and light turkey meat.*
Provided by mandagirl
Categories Poultry
Time 50m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Cook brown rice according to package directions.
- While rice is cooking, pour broth into a large sauce pan.
- Whisk in whole wheat flour.
- Cook and stir with whisk, over medium heat, until mixture thickens and begins to bubble.
- lower heat to low and stir in poultry seasoning and black pepper.
- Stir in half of the cheddar cheese and mix until cheese melts.
- Stir in red pepper and onion.
- When rice is cooked add to pan with broth mixture along with cooked turkey and cooked peas and carrots.
- Spray a square or round casserole dish with cooking spray.
- Pour contents of pan into casserole dish.
- Sprinkle top with remaining cheddar cheese and then bread crumbs.
- Bake in a pre-heated 350 degree oven for 30-35 minutes.
TURKEY AND RICE CASSEROLE
Make and share this Turkey and Rice Casserole recipe from Food.com.
Provided by hottiecj
Categories One Dish Meal
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground turkey with chopped onion in a large skillet,stirring to separate.
- When turkey is browned, add all other ingredients except rice and cheese.
- Mix well and bring to a boil, then add rice.
- Reduce heat and simmer, covered, until rice is done, stirring occasionally to prevent burning (about 10 minutes).
- U can either top with cheese and melt in skillet or transfer to a large casserole dish and top with cheese, baking at 400°F until cheese is lightly browned (about 10 minutes).
- Yum!
Nutrition Facts : Calories 306.9, Fat 13.9, SaturatedFat 5.4, Cholesterol 62.7, Sodium 933.9, Carbohydrate 27.4, Fiber 0.8, Sugar 1.7, Protein 17.1
TURKEY AND RICE CASSEROLE
Enjoy your dinner with this hearty turkey casserole packed with rice and vegetables.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Spray 3-quart casserole dish with cooking spray.
- Heavily spray 10-inch skillet with cooking spray; heat over medium heat. Add onion; cook, stirring occasionally, until tender. Add broccoli; cook 3 to 4 minutes or until crisp-tender.
- In large bowl, mix broccoli and onion, turkey, cheese, mayonnaise, soup, rice and water chestnuts until blended. Gently stir in roasted peppers. Spoon mixture into casserole dish. Top with potato chips.
- Bake uncovered 25 to 30 minutes or until bubbly and light golden brown.
Nutrition Facts : Calories 542, Carbohydrate 24 g, Fat 5, Fiber 3 g, Protein 29 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 750 mg
EASY TURKEY AND RICE CASSEROLE
Make and share this Easy Turkey And Rice Casserole recipe from Food.com.
Provided by JoAnn Lynn
Categories Poultry
Time 1h5m
Yield 1 casserole
Number Of Ingredients 5
Steps:
- Prepare rice as directed on package.
- Mix all ingredients together, except cheese.
- Cover and bake at 350 for 45 minutes, then remove cover and sprinkle with cheese.
- Continue baking until cheese is melted.
Nutrition Facts : Calories 327.2, Fat 24.1, SaturatedFat 9.4, Cholesterol 29.7, Sodium 1799.1, Carbohydrate 17.2, Sugar 3.8, Protein 11.1
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