FRESH BROCCOLI SALAD WITH LEMON
The slightly sweet flavor of this salad's dressing is a great contrast to the rich bacon. You can substitute cauliflower for the broccoli if you prefer. -Janet Roth, Tempe, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- Place the first 8 ingredients in a blender; cover and process until smooth., In a large bowl, combine broccoli, mushrooms, bacon, raisins and onion. Pour dressing over salad; toss to coat. Refrigerate until serving. If desired, serve with lemon wedges.
Nutrition Facts : Calories 222 calories, Fat 13g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 520mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 3g fiber), Protein 8g protein.
SKINNY LEMON BROCCOLI SALAD
72% less total fat • 100% less cholesterol than the original recipe. This mixture is a perfect summer side dish. The satisfying crunch and hint of sweet and sour are perfect with grilled burgers or chicken.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h20m
Yield 8
Number Of Ingredients 9
Steps:
- In a large bowl, stir together mayonnaise, yogurt, lemon peel, lemon juice, and ginger. Add broccoli, red onion, and cranberries. Toss to coat. Cover and chill for 1 to 24 hours. Just before serving, sprinkle with soy nuts.
Nutrition Facts : Calories 60, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1/2 cup, Sodium 55 mg, Sugar 4 g, TransFat 0 g
BROCCOLI AND CHICKEN SALAD WITH LEMON DRESSING
Categories Salad Chicken Citrus Potato Poultry Vegetable Low Fat High Fiber Low/No Sugar Broccoli Summer Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Add water to large Dutch oven to depth of 1 inch and bring to boil. Spread potatoes and carrot evenly on steamer rack. Place steamer rack in Dutch oven. Cover and steam vegetables until almost tender, about 9 minutes. Add broccoli florets to steamer rack; cover and steam until all vegetables are just tender, about 3 minutes. Transfer vegetables to large bowl and cool to room temperature.
- Add chicken and red onion to bowl of vegetables. Combine oil and garlic in small saucepan. Cook over low heat just until garlic begins to sizzle, about 1 minute. Remove from heat and cool slightly. Whisk in lemon juice and thyme. Pour warm dressing over salad and toss to coat. Season salad to taste with salt and pepper.
SKINNY BROCCOLI SALAD
Make and share this Skinny Broccoli Salad recipe from Food.com.
Provided by MummaKat
Categories Cauliflower
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together in a large bowl and toss with reduced fat ranch dressing.
- Refrigerate until serving.
Nutrition Facts : Calories 299.7, Fat 13.2, SaturatedFat 2.6, Cholesterol 15.5, Sodium 1211.9, Carbohydrate 36.4, Fiber 10.3, Sugar 10.2, Protein 14.8
More about "skinny lemon broccoli salad recipes"
LEMON BROCCOLI SALAD - PINCH ME, I'M EATING
From pinchmeimeating.com
5/5 (2)Total Time 10 minsCategory Salad, Side DishCalories 178 per serving
- Put broccoli in a large, microwave safe bowl with a splash of water and cover. Steam broccoli in the microwave for 5-8 minutes or until it's crisp but has lost the "raw" texture.
- Chill until cold. A couple hours in the fridge should do it, but please see my notes in the post for quicker alternatives.
- When broccoli is cold, toss with olive oil, salt, and garlic powder. Add lemon juice and toss again. Adjust seasonings to taste (see notes in post).
BROCCOLI SALAD WITH CREAMY LEMON DRESSING
From natashaskitchen.com
Ratings 73Calories 349 per servingCategory Easy
- Toast walnuts or pecans over medium/ high heat, tossing them occasionally so they don't burn. Heat about 4-5 minutes then transfer to a cutting board and coarsley chop.
- Chop broccoli into bite-sized pieces, grate carrot, chop the apple and thinly slice onion, and transfer into a salad bowl. Add toasted pecans and dried raisins or cranberries.
- To make the creamy dressing, combine: mayonnaise, sour cream, lemon juice, sugar (to taste), salt and pepper. Mix well.
LEMONY BROCCOLI SALAD RECIPE - MELISSA RUBEL JACOBSON
From foodandwine.com
5/5 Total Time 10 minsServings 6
- Bring a large saucepan of salted water to a boil. Add the broccoli florets and stems and cook until bright green and just tender, about 5 minutes. Drain and rinse the broccoli under cold water until cooled; pat dry.
- In a large bowl, whisk the olive oil with the vinegar, lemon juice, lemon zest and shallot and season with salt and pepper. Add the broccoli, toss to coat and serve.
95 SKINNY BROCCOLI SALAD IDEAS | HEALTHY RECIPES, FOOD, MEALS
From pinterest.ca
SKINNY BROCCOLI SALAD WITH A POPPY SEED DRESSING
From everydaymadefresh.com
FAVORITE BROCCOLI SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
EASY BROCCOLI SALAD WITH ALMOND LEMON DRESSING [VEGAN, GLUTEN …
From onegreenplanet.org
BROCCOLI SALAD WITH SOUR CREAM DRESSING | RECIPETIN EATS
From recipetineats.com
BROCCOLI SALAD WITH CREAMY LEMON DRESSING - NATASHASKITCHEN.COM
From pinterest.ca
LEMON GARLIC ROASTED BROCCOLI SALAD. - HALF BAKED HARVEST
From halfbakedharvest.com
BEST BROCCOLI SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
HEALTHY BROCCOLI SALAD WITH SWEET LEMON DRESSING
From thehealthyepicurean.com
ROASTED BROCCOLI SALAD WITH LEMONS AND ALMONDS - THE ENDLESS …
From theendlessmeal.com
BROCCOLI CAULIFLOWER SALAD RECIPE (VIDEO) - NATASHASKITCHEN.COM
From natashaskitchen.com
SKINNY BROCCOLI SALAD - BELLE OF THE KITCHEN
From belleofthekitchen.com
SKINNY BROCCOLI SLAW - JULIE'S EATS & TREATS
From julieseatsandtreats.com
COLD BROCCOLI SALAD WITH TANGY LIME DRESSING - MIND OVER MUNCH
From mindovermunch.com
SUMMERTIME SALAD- ROMAIN LETTUCE, BROCCOLI, CUCUMBERS, SUNDRIED ...
From pinterest.ca
SKINNY BROCCOLI SALAD RECIPE - SIMPLE NOURISHED LIVING
From simple-nourished-living.com
OUR 15 BEST BROCCOLI SALAD RECIPES | ALLRECIPES
From allrecipes.com
LEMON GARLIC BROCCOLI - THAT SKINNY CHICK CAN BAKE
From thatskinnychickcanbake.com
LEMONY BROCCOLI SALAD - HAPPY HEALTHY MAMA
From happyhealthymama.com
BROCCOLI SALAD WITH HOMEMADE DRESSING (+VIDEO) | LIL' LUNA
From lilluna.com
LEMON GARLIC ROASTED BROCCOLI SALAD — SWEAT WITH SAM
From sweatwithsam.com
EASY SKINNY BROCCOLI SALAD | YELLOWBLISSROAD.COM
From yellowblissroad.com
10 BEST BROCCOLI SALAD RECIPES | YUMMLY
From yummly.com
SWEET BROCCOLI SALAD - EAT YOURSELF SKINNY
From eatyourselfskinny.com
BROCCOLI AND CAULIFLOWER SALAD WITH CAPERS IN LEMON VINAIGRETTE
From skinnytaste.com
EASY BROCCOLI LEMON PASTA SALAD RECIPE (MAYO-FREE SALAD)
From homecookingmemories.com
SKINNY BROCCOLI SALAD RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SKINNYTASTE BROCCOLI SALAD - THERESCIPES.INFO
From therecipes.info
FRESH BROCCOLI SALAD (MADE WITH GREEK YOGURT!) - SLENDER KITCHEN
From slenderkitchen.com
BROCCOLI SALAD WITH CREAMY LEMON DRESSING - COOK.ME RECIPES
From cook.me
PASTA & BROCCOLI SALAD WITH CREAMY LEMON DRESSING - GIMME …
From gimmedelicious.com
CHICKEN SALAD WITH LEMON AND DILL - SKINNYTASTE
From skinnytaste.com
A HEALTHIER BROCCOLI SALAD - FORK KNIFE SWOON
From forkknifeswoon.com
10 BEST FROZEN BROCCOLI SALAD RECIPES | YUMMLY
From yummly.com
BROCCOLI SALAD WITH LIGHTER CREAMY DRESSING | RECIPETIN EATS
From recipetineats.com
SKINNY BROCCOLI SALAD - MS. ALISHA CARLSON
From msalishacarlson.com
RECIPE: SKINNY BROCCOLI SALAD - PINTEREST.COM
From pinterest.com
BROCCOLI SALAD - EMILY BITES
From emilybites.com
SKINNY VEGAN BROCCOLI SALAD | LIGHT ORANGE BEAN
From lightorangebean.com
LEMON BROCCOLI PASTA SALAD - FRESH FIT KITCHEN
From freshfitkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love