Skinny Mai Tai Smoothie Recipes
SKINNY MAI TAI SMOOTHIE
Take your morning smoothie routine from typical to tropical with this riff on the yummy almond-laced cocktail.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- In blender, place all ingredients. Cover; blend on high speed until smooth.
- Pour into large glass. Serve immediately.
Nutrition Facts : Calories 220, Carbohydrate 48 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 36 g, TransFat 0 g
MAI TAI
Two flavors of rum combine with pineapple juice and orange juice to make a yummy, fruity drink.
Provided by Andrea
Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- In a cocktail mixer full of ice, combine the spiced rum, coconut rum, grenadine, pineapple juice and orange juice. Shake vigorously and strain into glass full of ice.
Nutrition Facts : Calories 243.3 calories, Carbohydrate 26.5 g, Cholesterol 11.6 mg, Fat 1.8 g, Fiber 0.4 g, Protein 1.6 g, SaturatedFat 1.1 g, Sodium 22.6 mg, Sugar 17.7 g
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