Skinny Orange Pork And Pineapple On The Grill Recipes

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GRILLED FLATBREAD WITH PORK AND PINEAPPLE



Grilled Flatbread with Pork and Pineapple image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

Extra-virgin olive oil, for brushing
1 pound refrigerated pizza dough
1 pork tenderloin (1 to 1 1/4 pounds), trimmed
Kosher salt and freshly ground pepper
1/3 cup teriyaki glaze
1/2 pineapple, peeled, cored and thinly sliced
1 red onion, sliced into thick rings
1 1/2 cups shredded whole-milk mozzarella cheese (about 6 ounces)
1/2 cup fresh cilantro

Steps:

  • Preheat a grill to medium high. Brush a baking sheet with olive oil. Place the pizza dough on the pan and turn to coat with the oil; set aside to bring to room temperature.
  • Slice the pork lengthwise down the center almost all the way through, then open like a book and flatten with your hands. Season the pork with salt and pepper and brush all over with 2 tablespoons teriyaki glaze. Brush the pineapple and onion slices with olive oil and season lightly with salt and pepper.
  • Brush the grill grates with olive oil. Arrange the pineapple and onion on one side of the grill and the pork on the other side. Grill the pineapple and onion until tender and lightly charred, 2 to 3 minutes per side; transfer to a plate. Grill the pork until cooked through, about 6 minutes per side; transfer to a cutting board.
  • Stretch the pizza dough into a 9-by-12-inch rectangle on the baking sheet. Reduce the grill heat to low; place the dough directly on the grill and cook until puffed on top and charred on the bottom, 1 to 2 minutes. Flip and top with the cheese. Cover and cook until the crust is cooked through and the cheese is melted, 2 to 3 minutes. Transfer to a cutting board. Cut the pineapple and pork into bite-size pieces; scatter over the crust along with the onion. Drizzle with the remaining teriyaki glaze and sprinkle with the cilantro. Cut into pieces.

Nutrition Facts : Calories 690, Fat 26 grams, SaturatedFat 8 grams, Cholesterol 102 milligrams, Sodium 1231 milligrams, Carbohydrate 66 grams, Fiber 3 grams, Protein 41 grams, Sugar 13 grams

GRILLED PINEAPPLE PORK & VEGETABLES



Grilled Pineapple Pork & Vegetables image

Celebrate spring with a tasty grilled dinner. The pork takes just an hour to marinate, so you'll enjoy a little hands-free time with this carefree meal. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 5 servings.

Number Of Ingredients 12

1 can (8 ounces) unsweetened pineapple chunks, undrained
1/4 cup olive oil, divided
2 garlic cloves, peeled and halved
2 teaspoons ground cumin
2 teaspoons dried oregano
3/4 teaspoon pepper, divided
3/4 teaspoon salt, divided
2 pounds pork tenderloin, cut into 3/4-inch slices
1 pound fresh asparagus, trimmed
4 medium carrots, halved lengthwise
1 large sweet red pepper, halved
1 bunch green onions, trimmed

Steps:

  • Place the pineapple, 2 tablespoons oil, garlic, cumin, oregano, 1/2 teaspoon pepper and 1/4 teaspoon salt in a blender; cover and process until blended. Place in a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate 1 hour. , Drain and discard marinade. Place pork on greased grill rack. Grill, uncovered, over medium heat for 3-4 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving., Place vegetables in a grill wok or basket. Brush with remaining oil; sprinkle with remaining salt and pepper., Grill, uncovered, over medium heat for 6-8 minutes or until tender, stirring frequently. Cut vegetables into 2-in. pieces. Serve with pork.

Nutrition Facts :

GRILLED PORK WITH PINEAPPLE CHUTNEY



Grilled Pork with Pineapple Chutney image

Simple, sweet, and spicy dish with pineapple and pork.

Provided by CityBornSouthern Living

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h30m

Yield 4

Number Of Ingredients 14

2 ½ pounds boneless center-cut pork loin chops
2 tablespoons Caribbean-style rub, or to taste
2 cups teriyaki marinade
½ fresh pineapple, diced
1 large yellow onion, chopped
3 serrano peppers, chopped
1 cup apple cider vinegar
1 cup brown sugar
1 cup pineapple juice
½ cup grated fresh ginger root
2 tablespoons minced garlic
1 teaspoon mustard seeds
1 teaspoon salt
1 cup golden raisins

Steps:

  • Place pork chops in a large resealable container and season liberally with rub. Pour marinade over and seal. Place in the refrigerator for at least 1 hour, or up to 24 hours.
  • While pork is marinating, combine pineapple, onion, serrano peppers, vinegar, brown sugar, pineapple juice, ginger, garlic, mustard seeds, and salt in a large saucepan. Bring to a slow, simmering boil. Reduce heat to low and simmer, stirring every 5 to 10 minutes, until thickened, about 45 minutes total. Remove chutney from heat, top with golden raisins, and allow to cool slightly, 10 to 15 minutes.
  • Preheat an outdoor charcoal grill for medium heat and lightly oil the grate. Remove pork from the refrigerator; discard remaining marinade.
  • Cook pork chops on the preheated grill, making sure the coals are not too hot, until an instant-read thermometer inserted into the centers reaches 145 degrees F (63 degrees C), 4 to 8 minutes per side, depending on thickness. Top with chutney.

Nutrition Facts : Calories 1111.7 calories, Carbohydrate 169 g, Cholesterol 163.1 mg, Fat 14.8 g, Fiber 6.1 g, Protein 74.8 g, SaturatedFat 4.9 g, Sodium 5453.4 mg, Sugar 146.7 g

ORANGE-AND-LIME-MARINATED GRILLED PORK



Orange-and-Lime-Marinated Grilled Pork image

This dish is a signature of the Yucatán and has Mayan origins. The flavor of the meat is so bright - eating it instantly takes me back to the beautiful town of Valladolid.

Provided by Rick Martinez

Categories     main-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 18

2 1/4 pounds (1 kg) skinless, boneless pork shoulder (see Cook's Note)
1 teaspoon finely grated lime zest
2/3 cup fresh lime juice (about 5 limes)
1 teaspoon finely grated orange zest
2/3 cup fresh orange juice (about 3 oranges)
4 garlic cloves, finely grated
2 3/4 teaspoons Morton kosher salt (0.63 oz/18 g)
2 teaspoons recado de todo clase* or 1 teaspoon freshly ground black pepper
Vegetable oil, for the grill
1 medium red onion (10.1 oz/287 g), quartered
8 medium radishes, thinly sliced
Sliced avocado
Cilantro leaves and tender stems
Warm tortillas de maíz*
Salsa de zanahoria (carrot salsa)*
Chiles habaneros encurtidos (charred pickled habaneros)*
Lime wedges
*recipe available in cookbook

Steps:

  • Place the pork shoulder on a parchment-lined sheet pan and freeze, uncovered, until almost completely frozen, for about 2 hours.
  • Using a very sharp knife, thinly slice the pork crosswise into 1/8-inch-thick pieces. Transfer to a large zip-top freezer bag set inside a large bowl and refrigerate until ready to marinate.
  • In a medium bowl, whisk the lime zest and juice, orange zest and juice, garlic, salt and recado de todo clase. Pour over the pork, seal the bag and squeeze the bag to coat the pork. Refrigerate for at least 30 minutes and up to 90 minutes.
  • Prepare a gas grill for high heat. Use tongs and an old, clean kitchen towel to brush the grates with oil. (Alternatively, prepare a charcoal grill for high heat.)
  • Remove the pork from the marinade, shaking off any excess; brush off the garlic and zests. Grill the pork, turning once, until charred, for 1 to 2 minutes per side. Transfer to a cutting board and let rest for 10 minutes. Cut into 2-inch pieces.
  • Grill the onion quarters, turning them occasionally, until charred on all sides, 3 to 4 minutes per side. Transfer to a cutting board. Cut crosswise into 1-inch pieces and separate the individual layers of the onion.
  • Arrange the pork on a large platter. Top with the charred onion, radish slices, avocado slices and cilantro. Serve with the warm tortillas de maíz, salsa de zanahoria, chiles habaneros encurtidos and lime wedges.

ORANGE-PINEAPPLE PORK STIR FRY



Orange-Pineapple Pork Stir Fry image

Fruit and pork stir fry served over rice.

Provided by Heather

Time 45m

Yield 4

Number Of Ingredients 18

3 tablespoons all-purpose flour
2 tablespoons water
1 ½ cups water
1 cup brown sugar
⅓ cup rice vinegar
¼ cup lemon juice
2 tablespoons orange juice
½ teaspoon minced garlic
½ teaspoon onion powder
¼ cup all-purpose flour
¼ teaspoon salt
¼ teaspoon ground black pepper
1 pound boneless pork chops
2 tablespoons butter
1 cup shredded carrots
1 (8 ounce) can pineapple chunks, drained and cut in half
1 cup diced orange wedges
1 cup hot cooked rice

Steps:

  • Whisk 3 tablespoons flour and 2 tablespoons water for sauce together in a 3-quart saucepan until well combined.
  • Mix 1 1/2 cup water, brown sugar, rice vinegar, lemon juice, orange juice, garlic, and onion powder together in a bowl. Slowly add to the flour-water mixture in the saucepan while stirring. Bring to boil over medium-high heat. Continue to cook and stir until sauce has thickened, 3 to 5 minutes. Remove from the heat.
  • Combine 1/4 cup flour, salt, and pepper for pork in a resealable plastic bag. Cut pork into bite-sized pieces; drop into the flour mixture and shake until well coated.
  • Melt butter in a 5-quart skillet over medium heat. Add pork pieces and and cook until browned, 3 to 5 minutes. Add carrots and sauce and bring to a simmer. Simmer for 5 minutes, stirring occasionally. Add pineapple and orange and simmer for 5 more minutes.
  • Serve over cooked rice.

Nutrition Facts : Calories 536.1 calories, Carbohydrate 94.8 g, Cholesterol 51.4 mg, Fat 10.4 g, Fiber 3 g, Protein 18.1 g, SaturatedFat 5.3 g, Sodium 246 mg, Sugar 68.1 g

PORK CHOPS IN ORANGE-PINEAPPLE SAUCE



Pork Chops in Orange-pineapple Sauce image

Make and share this Pork Chops in Orange-pineapple Sauce recipe from Food.com.

Provided by Tina Klein

Categories     Pork

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14

6 pork chops
salt
paprika
1/2 cup butter or 1/2 cup margarine
1/4 cup flour
1/4 teaspoon pepper
1/4 teaspoon ginger, to taste
2 tablespoons brown sugar
1 cup orange juice
1 cup water
1/2 cup pineapple juice
1 (13 1/2 ounce) can pineapple chunks (save juice)
1/2 teaspoon hot sauce
1 unpeeled orange, sliced

Steps:

  • Sprinkle pork chops with salt and paprika.
  • Melt margarine in skillet, on medium heat; brown pork chops in margarine.
  • Remove from skillet.
  • Stir flour, 1/2 tsp salt, pepper, ginger, and sugar into margarine mixture in skillet; mix until smooth.
  • Add orange juice, water, and pineapple juice slowly; bring to boil, stirring constantly.
  • Add hot sauce and pork chops; cover, simmer for 20 minutes.
  • Add orange slices; cover.
  • Simmer for 15 minutes longer.
  • serve over rice.
  • Spread pineapple chunks over pork chops and remaining sauce.

Nutrition Facts : Calories 474.6, Fat 29.8, SaturatedFat 14.7, Cholesterol 115.7, Sodium 190.7, Carbohydrate 28.1, Fiber 1.3, Sugar 21.3, Protein 24.1

GRILLED PORK CHOPS WITH PINEAPPLE



Grilled Pork Chops With Pineapple image

I came across this recipe in Sunset Magazine (June 2005) while looking for interesting and a bit different summer grilling recipes. I think it will be delicious with a cold rice salad with cheesecake or ice cream sundaes for dessert.

Provided by ellie_

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

1/3 cup pineapple juice
1/4 cup soy sauce
1 tablespoon brown sugar
1 tablespoon vegetable oil
1 teaspoon ginger
1/2 teaspoon allspice
1/2 teaspoon hot chili flakes
1/2 teaspoon dry mustard
4 pork chops (3/4 inch thick)
12 ounces peeled and cored pineapple
1 red onion
2 tablespoons mint, chopped, garnish
lime wedge, garnish

Steps:

  • Whisk together first 8 ingredients (pineapple juice - dry mustard).
  • Place pork chops in a marinating dish or zip lock plastic bag and add all (except for 1/4 cup) of the juice/spice mixture. Seal bag or cover dish turning to coat all. Marinate in refrigerator for several hours (at least 4).
  • Cut pineapple into 1/2-inch thick slices. Peel onion and cut crosswise into 1/2 inch thick slices. Place onion and pineapple in a dish and drizzle with remaining juice mixture, let stand 20 minutes at room temperature.
  • Prepare grill.
  • Discard marinade from chops.
  • Lay chops, pineapple and onion on an oiled grill over a bed of hot coals (or high heat on a gas grill). Cook turning once until pineapple and onion are browned and pork is brown on outside and done on the inside (5-10 minutes).
  • Transfer chops to plates and garnish with grilled pineapple and onion. Sprinkle with mint and garnish with lime wedges, if desired.

Nutrition Facts : Calories 348.3, Fat 18, SaturatedFat 5.4, Cholesterol 75, Sodium 1077.4, Carbohydrate 21.9, Fiber 2.2, Sugar 15.1, Protein 25.5

GRILLED PORK WITH SPICY PINEAPPLE SALSA



Grilled Pork with Spicy Pineapple Salsa image

Here in Michigan, the outdoor grilling season is pretty short, so I often use my oven for "grilling." The barbecue sauce is equally good on chicken or shrimp. -Diane Nemitz, Ludington, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings (2 cups salsa).

Number Of Ingredients 15

1 jar (16 ounces) chunky salsa
1 can (8 ounces) unsweetened crushed pineapple
1/2 cup port wine or grape juice
1/4 cup packed brown sugar
1/4 cup lime juice
1/4 cup thawed orange juice concentrate
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper
PORK:
1 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
2 pork tenderloins (1 pound each)
Lime wedges

Steps:

  • In a large saucepan, combine the first 9 ingredients. Bring to a boil; cook 20-25 minutes or until mixture is reduced by half, stirring occasionally., Meanwhile, for pork, mix spices; rub over tenderloins. Grill tenderloins on a lightly oiled rack, covered, over medium heat or broil 4 in. from heat 18-22 minutes or until a thermometer reads 145°, turning occasionally., Let stand 5 minutes before slicing. Serve with salsa and lime wedges.

Nutrition Facts : Calories 220 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 318mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

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GRILLED PORK AND GRILLED PINEAPPLE SALSA DINNER RECIPE
2019-05-14 Chop onion and add to a pan with olive oil. Let onion saute, stirring a few times, for about 10 minutes while pork is grilling. Chop cabbage and add to the onions along with diced garlic and let simmer about 5 minutes. Season with salt and pepper (and cilantro - optional) and enjoy with grilled Smithfield Marinated Roasted Garlic & Cracked ...
From savoryspin.com


SKINNY TERIYAKI PORK CHOPS WITH PINEAPPLE | RECIPES, GRILLING …
Mar 13, 2016 - Jump to Recipe·Print Recipe I’m sitting here on a Friday night, watching tv with no sound, because I’m dumb and don’t know anything about installing a sound system. The sound was working fine up until yesterday. Should have never shut my tv off? Surround sound is some complicated stuff if you don’t know how to […] Mar 13, 2016 - Jump to Recipe·Print Recipe I’m ...
From pinterest.co.uk


GRILLED ORANGE-CHIPOTLE PORK LOIN RECIPE - SERIOUS EATS
2019-05-06 Directions. Place 1/4 cup orange juice, olive oil, dark brown sugar, chipotles in adobo, adobo sauce, garlic, and salt in jar of a blender. Puree until chipotles and garlic are completely chopped. Place pork loin in large resealable plastic bag. Pour in orange-chipotle marinade, seal, and toss to thoroughly coat loin with marinade.
From seriouseats.com


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