Slimming World Indian Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLIMMING WORLD INDIAN RICE



Slimming World Indian Rice image

i mad a huge batch of this and froze it for lunches whilst im trying to get skinny you can throw whatver veg and stuff you want in it. i just threw in the easiest things that came to hand

Provided by cakeinmyface

Categories     Lunch/Snacks

Time 25m

Yield 10 serving(s)

Number Of Ingredients 12

1 1/2 cups brown basmati rice
4 1/2 cups water
1/2 teaspoon salt
1 teaspoon ground ginger
1 teaspoon fennell seeds
1 teaspoon cumin seed
1 teaspoon turmeric
2 teaspoons ground coriander
1 teaspoon black onion seeds
1/2 cup frozen peas
400 g chickpeas, drained
400 g chopped tomatoes (optional)

Steps:

  • put rice spices, salt and water into a large saucepan. Bring to the boil and then reduce down to lowest temperature. put on lid and simmer gently for 20 minute.
  • when rice is done mix amke sure lal water is drained mix through peas and chick peas adding tomatos if using, allow peas to thaw from heat of rice before eating.
  • once cool store in an airtight container. this will need to be eaten in 3 working days make sure you reheat until piping hot so the rice doesnt hurt your tummy alternatively freeze when cool and leave out to defrost reheating before eating.

Nutrition Facts : Calories 159.1, Fat 1.4, SaturatedFat 0.2, Sodium 248.6, Carbohydrate 32, Fiber 3.3, Sugar 0.6, Protein 4.7

More about "slimming world indian rice recipes"

INDIAN-STYLE FRIED RICE - PINCH OF NOM

From pinchofnom.com
4/5 (234)
Calories 248 per serving
Category Dinner, Lunch, Side Dishes, Snacks

SAVOURY RICE - PINCH OF NOM
Sep 15, 2020 Add the rice to the pan and give it another few sprays of low calorie cooking spray so that the rice doesn't stick together. Stir well. Add the …
From pinchofnom.com
3.9/5 (468)
Calories 379 per serving
Category Dinner, Lunch, Snacks

10 BEST EVER UNOFFICIAL SLIMMING WORLD INDIAN RECIPES
Oct 17, 2019 2. Quick Creamy Chicken Korma. Delicious Chicken Korma.. Completely Syn free on the Slimming World plan. Mild and Creamy with a touch of spice, chicken korma is perfect …
From fatgirlskinny.net

EASIEST ZARDA RECIPE (MEETHE CHAWAL / SWEET RICE) FLUFFY RICE …
Mar 20, 2025 If you hear it, cook for a couple more minutes. The rice should be the texture of the rice you eat everyday. When it's done, turn off the heat and let it sit with the lid on for 10 …
From thebellyrulesthemind.net

BEEF CURRY AND RICE - SLIMMING WORLD
This ‘fakeaway’ version of the Indian favourite is packed with Speed food veggies. ... †More people in the UK choose to attend a Slimming World group each week than any other weight …
From slimmingworld.co.uk

SLIMMING WORLD CHICKEN TIKKA BIRYANI - THE PURPLE PUMPKIN BLOG
Feb 6, 2020 Biryani is an Indian dish made with rice and Indian spices and a variety of other ingredients such as meat, vegetables, or fish. ... This recipe for Slimming World Chicken Tikka …
From thepurplepumpkinblog.co.uk

INDIAN TAKEAWAY — SLIMMING SURVIVAL | RECIPES | TIPS | NEW FINDS
A list of indian takeaway / eating out syn values for Slimming World. ... Pilau Rice (180g serving) 2.5 syns. Plain/Boiled Rice (300g serving)Free. Chapati average, each 7.5 syns. Featured. …
From slimmingsurvival.com

RICE - SLIMMING EATS
Slimming Eats - healthy delicious rice recipes - Slimming world, Weight Watchers, Whole30, paleo, gluten free, dairy free
From slimmingeats.com

SLIMMING WORLD INDIAN RICE – RECIPE WISE
Slimming World Indian Rice is a delicious and healthy dish that is perfect for a light lunch or dinner. Made with brown basmati rice, chickpeas, and a variety of aromatic spices, this …
From recipewise.net

SPICY VEGETABLE PILAU RICE | SLIMMING WORLD FRIENDLY …
Oct 18, 2019 Planning an Indian fakeaway night? This Pilau rice is the perfect accompaniment to any curry. This delicious tasty vegetable pilau rice with a spicy kick is quick and easy to make with minimal effort. This unofficial recipe is …
From fatgirlskinny.net

SLIMMING WORLD INDIAN RICE RECIPE - RECIPEOFHEALTH
Get full Slimming World Indian Rice Recipe ingredients, how-to directions, calories and nutrition review. Rate this Slimming World Indian Rice recipe with 1 1/2 cups brown basmati rice, 4 1/2 …
From recipeofhealth.com

SLIMMING WORLD INDIAN RICE RECIPES
Steps: put rice spices, salt and water into a large saucepan. Bring to the boil and then reduce down to lowest temperature. put on lid and simmer gently for 20 minute.
From tfrecipes.com

PILAU RICE - PINCH OF NOM
Apr 1, 2024 Pilau Rice is a classic Indian side dish the complements so many curries! Usually, it’s packed full of oil and not a great choice when following a slimming plan like Weight Watchers. ... This Pilau Rice recipe is ideal when …
From pinchofnom.com

ONE POT SAVOURY RICE | SLIMMING EATS RECIPES
May 26, 2024 Instructions. Spray a frying pan over a medium high heat with cooking oil spray; Add the chicken, paprika and a pinch of salt and black pepper, fry until browned, remove and …
From slimmingeats.com

SLIMMING WORLD PILAU RICE RECIPES
2021-02-09 From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. From frozen: Allow to defrost, and …
From tfrecipes.com

EASY PILAU RICE - (SLIMMING WORLD) - YOUTUBE
Jul 4, 2010 In this video, I show how to make Fragrant Pilau Rice the easy way.You will need:4 Cardamom Pods8 Whole Cloves½ tsp Ground Cinnamon (or 1 Cinnamon stick) P...
From youtube.com

CAJUN-STYLE DIRTY RICE - PINCH OF NOM
This Cajun-Style Dirty Rice recipe is suitable if you’re gluten free as long as you swap out the following ingredients for gluten free versions; ... Looking for Slimming World Syns or Weight …
From pinchofnom.com

50794 SLIMMING WORLD INDIAN RICE RECIPES - RECIPEOFHEALTH
salt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely
From recipeofhealth.com

CREAMY INDIAN RAITA SAUCE | SLIMMING WORLD FRIENDLY RECIPE
Mar 8, 2017 This is a very simple Indian sauce or condiment called Raita that pairs deliciously well with spicy Indian dishes to help refresh and cool the palate. It comes together in about 5 …
From fatgirlskinny.net

EASY RICE RECIPES FOR THE SLIMMING WORLD DIET
Sep 13, 2024 Pilau Rice for Slimming World. Pilau rice is known for its aromatic spices and rich flavours. While traditional pilau might be high in calories due to the use of oils and nuts, it’s …
From justaveragejen.com

INDIAN-INSPIRED SALMON PILAF, SO EASY AND VERY GOOD
Slimming World is the most advanced slimming organisation in the UK, promoting healthy, nutritious and balanced food for weight loss. Share links, your journey, before and after …
From reddit.com

SPICY INDIAN MINCE AND RICE - HEALTHY FOOD GUIDE
Cook for 1-2 more minutes then add rice, tomatoes in their juice and stock. Break up tomatoes and bring mixture to the boil. Reduce heat to a gentle simmer. Cover and cook, stirring occasionally, for about 15 minutes, or until rice is tender. 4 …
From healthyfood.com

SLIMMING WORLD CHICKEN CURRY – CHICKEN TIKKA MASALA
Feb 2, 2020 Make this Slimming World Chicken Curry when you are missing your favourite Chicken Tikka Masala from the Indian takeaway! Serve with rice and a kachumber salad for a …
From thepurplepumpkinblog.co.uk

SLIMMING WORLD CURRY RECIPES | SLIMMING WORLD BLOG
Slimming World curry recipes ... It tastes delicious served with plain boiled rice and your favourite veggies. Winner dinner: You can find the chicken katsu curry recipe here ... Somewhere between soup and curry, this is Indian-style …
From slimmingworld.co.uk

THIS INDIAN RICE DISH IS PERFECT FOR OATMEAL LOVERS - SERIOUS EATS
Mar 18, 2025 In the Indian state of Maharashtra, this savory breakfast known as pohé is a favorite. It features parched, flattened rice (also called pohé or poha) paired with onions, a …
From seriouseats.com

SPINACH AND CARROT PILAU RICE - THE SLIMMING FOODIE
Apr 1, 2020 Add the rice and a pinch of salt and pour in 400ml boiling water; Bring to the boil, reduce the heat, and cook with a lid loosely covering the pan for 5 minutes. Add the spinach, …
From theslimmingfoodie.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Minnesota Wild Rice Soup_image Minnesota Wild Rice Soup

Black Walnut Apple Cake_image Black Walnut Apple Cake

Hollywood Chicken_image Hollywood Chicken

Raspberry Cream Marshmallow Puff Pie_image Raspberry Cream Marshmallow Puff Pie

Simple Italian Omelet_image Simple Italian Omelet

Blueberry Lattice Cake_image Blueberry Lattice Cake

Gingerbread Blondies_image Gingerbread Blondies

Penne with Garrotxa, Serrano Ham, and Sun-Dried Tomatoes_image Penne with Garrotxa, Serrano Ham, and Sun Dried Tomatoes

Salmon Wellington with Red Pepper Sauce_image Salmon Wellington with Red Pepper Sauce

Fresh Mozzarella Tomato Salad_image Fresh Mozzarella Tomato Salad

ORECCHIETTE WITH CARMELIZED ONIONS, SUGAR SNAP PEAS, AND RICOTTA CHEEST_image ORECCHIETTE WITH CARMELIZED ONIONS, SUGAR SNAP PEAS, AND RICOTTA CHEEST

Lazy Day Crock Pot Lasagna Recipe_image Lazy Day Crock Pot Lasagna Recipe

Israeli Pearl Couscous Salad with Feta and Mint_image Israeli Pearl Couscous Salad with Feta and Mint

Crisp & Colorful Coleslaw_image Crisp & Colorful Coleslaw

White Chocolate Whipped Cream_image White Chocolate Whipped Cream

Chicken Tagine_image Chicken Tagine

Harvest Watermelon Pie by Cindy Strawser_image Harvest Watermelon Pie by Cindy Strawser

chicken pesto tart_image Chicken pesto tart

Pepper Lover's Pizza_image Pepper Lover's Pizza

Stairwell Stew_image Stairwell Stew

Related Search

Buckwheat Popovers

Cheese Stuffed Manicotti (uncooked Shells)

Country Cabbage Soup

Greek Salad Bites

Meatball Soup

New Peas & New Potatoes

Roast Duck, With Cranberries

Speltflourbiscuitslightandfluffyandfullofflavor

Surprise Pie