BROCCOLI WITH ALMONDS
Broccoli with Almonds is a tasty dressed up side dish. Verna Puntigan, Pasadena, Maryland, shares the recipe.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring broccoli, water and bouillon to a boil. Reduce heat; cover and simmer for 5-8 minutes or until broccoli is crisp-tender. Drain and place in a serving dish; keep warm. , In a large skillet, saute almonds in butter until browned. Add onion and salt; saute until onion is tender. Pour over broccoli; toss to coat.
Nutrition Facts : Calories 111 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 618mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.
BROCCOLI AND CAULIFLOWER WITH ALMONDS AND CHEESE
Make and share this Broccoli and cauliflower with almonds and cheese recipe from Food.com.
Provided by dale7793
Categories Cheese
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Steam cauliflower and broccoli until just tender.
- Melt butter in a frying pan and add steamed vegetables, cheese and almonds.
- Toss together so vegetables are well coated.
- Serve immediately.
Nutrition Facts : Calories 261.9, Fat 13.7, SaturatedFat 6.4, Cholesterol 27, Sodium 356, Carbohydrate 25.6, Fiber 10.4, Sugar 7.3, Protein 16.1
ALMOND BROCCOLI STIR-FRY
The broccoli retains its lovely green color when stir-fried, so this dish is not only easy to make but pretty to serve. The almonds add a nutty crunch that everyone really likes.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a nonstick skillet or wok, stir-fry broccoli in oil for 2 minutes or until crisp-tender. Add garlic; stir-fry for 1 minute. Stir in the soy sauce, sugar and ginger; cook for 1-2 minutes or until sugar is dissolved. Sprinkle with lemon juice and almonds.
Nutrition Facts : Calories 132 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 333mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
SLOW COOKER MACARONI AND CHEESE WITH BROCCOLI
An easy slow cooker mac and cheese. The best part is no boiling of the pasta. It can be made lower fat too.
Provided by Lindalou
Categories Macaroni and Cheese
Time 4h10m
Yield 10
Number Of Ingredients 8
Steps:
- Spray the inside of slow cooker with cooking spray.
- Stir uncooked macaroni and vegetable oil together in the slow cooker until pasta is coated.
- Stir Cheddar cheese, evaporated milk, milk, broccoli, salt, and black pepper with macaroni until fully combined.
- Cover the cooker and cook on Low until macaroni is tender and the sauce is bubbling, 2 1/2 to 3 hours, stirring often to reduce sticking.
Nutrition Facts : Calories 549.1 calories, Carbohydrate 47.1 g, Cholesterol 85.7 mg, Fat 27.6 g, Fiber 2.6 g, Protein 28.3 g, SaturatedFat 16.4 g, Sodium 465 mg, Sugar 13.1 g
SLOW COOKER CHEESY BROCCOLI SOUP
Yum, broccoli cheese soup and four cheeses, even yummier! You can't go wrong with this comfort food! This is my own creation after hours of experimenting. There are a few steps involved before adding to the slow cooker, but it's well worth it!
Provided by Tracy V
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Broccoli Soup Recipes
Time 4h50m
Yield 8
Number Of Ingredients 15
Steps:
- Combine onion and garlic in a food processor; pulse until minced.
- Melt 2 tablespoons butter in a large skillet over medium heat. Add onion-garlic mixture and cook until it looks like sauerkraut and is just beginning to brown, 5 to 8 minutes.
- Meanwhile, combine chicken broth and flavor packets in a bowl.
- Transfer onion mixture to a 5-quart or larger slow cooker. Add remaining butter to the skillet and heat until melted and bubbling. Stir in flour with a wire whisk; cook and stir for 3 minutes. Slowly whisk in chicken broth mixture and season with salt and pepper. Cook, stirring constantly, until smooth and no lumps remain. Bring to a boil.
- Add frozen broccoli to the gravy mixture and cook, stirring often, for 10 minutes. Use a large spoon to transfer broccoli to the slow cooker, leaving as much gravy in the skillet as possible.
- Add processed cheese food, Cheddar, Monterey Jack, and cream cheese to the gravy; stir to combine. Stir in milk and cream. Transfer mixture to the slow cooker and stir until well combined.
- Cook on Low, stirring once every hour, for 4 hours. Turn slow cooker off and let cool and thicken slightly before serving.
Nutrition Facts : Calories 613 calories, Carbohydrate 20.6 g, Cholesterol 156.3 mg, Fat 50.8 g, Fiber 3.1 g, Protein 21.7 g, SaturatedFat 30.9 g, Sodium 1701.1 mg, Sugar 8.5 g
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