CROCK POT KALUA PORK
This EASY 3-ingredient slow cooker dish has become a staple in my house! It's SO easy, family-friendly and it makes enough for several meals.
Provided by Gina
Categories Dinner
Time 12h5m
Number Of Ingredients 3
Steps:
- Place pork in the crock pot and stab it all over with the tip of a knife. Rub sea salt all over pork. Drizzle the liquid smoke all over and set crock pot to low; cook until the meat is tender, about 12 to 16 hours.
- Remove from crock pot and place on a large platter. Remove any fat you may have missed and shred pork with two forks. Discard liquid reserving a little as needed to keep pork moist.
Nutrition Facts : ServingSize 3 oz, Calories 197 kcal, Protein 20 g, Fat 12 g, SaturatedFat 4.4 g, Cholesterol 72 mg, Sodium 65 mg
SLOW-COOKER KALUA PORK SANDWICHES WITH CRISPY ASIAN SLAW RECIPE
Hawaiian kalua-style pork is cooked for 18 hours in the slow cooker, yielding tender pulled meat for sandwiches.
Provided by Jennifer Olvera
Categories Entree Appetizer Mains Sandwiches Sandwich
Time 18h
Yield 8
Number Of Ingredients 13
Steps:
- For the Pork: Place pork in slow cooker and pierce all over with a fork. Rub with salt, liquid smoke, and soy sauce. Add water. Cover and cook on low for 18 hours, turning once.
- For the Slaw: Combine cabbage, onion, sesame oil, and vinegar. Season with salt and pepper. Stir to combine and refrigerate until ready to use, at least one hour and up to overnight.
- Remove pork from the slow cooker and shred meat. Mix with juices to moisten and season to taste with salt and pepper. Serve pork tucked into rolls, topped with slaw.
Nutrition Facts : Calories 973 kcal, Carbohydrate 48 g, Cholesterol 219 mg, Fiber 6 g, Protein 68 g, SaturatedFat 19 g, Sodium 1260 mg, Sugar 6 g, Fat 55 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g
SLOW-COOKER KALUA PORK SANDWICHES
No need to wait for your next luau for the tender, smoky flavors of Kalua pork. Cooked in your slow cooker and served on buns, this delicious shredded pork dish will make you long for the islands.
Provided by By Jessica Walker
Categories Entree
Time 14h10m
Yield 16
Number Of Ingredients 4
Steps:
- Make 1-inch slits all over each pork roast. Rub 1 tablespoon salt on each, making sure to get every area.
- Place pork in 3- to 4-quart slow cooker. Pour 1 tablespoon liquid smoke on each; rub all over pork.
- Cover; cook on Low heat setting 14 hours.
- Remove pork from slow cooker; place on cutting board or large plate. Shred pork with fork; serve in buns.
Nutrition Facts : Calories 210, Carbohydrate 22 g, Cholesterol 35 mg, Fiber 1 g, Protein 16 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1110 mg, Sugar 3 g, TransFat 0 g
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- Season the pork all over with the salt and pepper. Wrap each roast in a banana leaf piece and overwrap with heavy-duty aluminum foil to make 2 large packets. Crimp the foil tightly at the sides so the juices won’t run out of the packet during cooking. Tear open the top of the foil to expose the leaf. Let stand at room temperature while preparing the grill.
- Prepare an outdoor grill for indirect cooking with low heat. For a charcoal grill, let the coals burn until covered with white ash. Mound the coals on one side of the grill and let them burn until you can hold your hand about 1 inch above the grill grate for about 4 seconds (300 degrees F). Place a wood chunk on the coals. For a gas grill, preheat the grill on high. Turn one burner off and adjust the heat on the other burner to 300 degrees F. Place a wood chunk (or a handful of drained wood chips) in the grill smoker box or on a sheet of heavy-duty aluminum foil placed directly on the heat source (you may have to remove the grill grate). Let the wood burn until it smokes.
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