Slow Cooker Slimming World Keema Curry Recipes

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BEEF OR QUORN KEEMA CURRY



Beef or Quorn Keema Curry image

A delicious curry which can be easily made in the slow cooker.

Provided by JustAverageJen

Categories     Main meal

Time 4h5m

Number Of Ingredients 5

300g 5% fat beef mince or 300g Quorn mince 1 large onion, chopped 80g Frozen garden peas 5 cloves of garlic, crushed 1 inch of ginger, finely grated 100ml beef or vegetable stock
5 tsp ground cinnamon 1 tsp mild chilli powder
5 tsp Ground Coriander 1 tsp ground turmeric
5 tsp garam masala
5 tsp ground cumin

Steps:

  • Put all ingredients in a slow cooker on low for 6-8 hours or on high for 4 hours.

Nutrition Facts : ServingSize 1 Porton, Calories 143 calories, Sugar 3 g, Sodium 144.2 mg, Fat 2.6 g, SaturatedFat 1.2 g, TransFat 0.1 g, Carbohydrate 9.5 g, Fiber 2.3 g, Protein 19 g, Cholesterol 45 mg

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