SMOKED TROUT & PEA PASTA
A heart healthy, speedy meal packed with omega-3s ready in just 20 minutes
Provided by Good Food team
Categories Dinner, Lunch, Main course, Pasta, Snack, Supper
Time 20m
Number Of Ingredients 5
Steps:
- Cook the pasta in a large pan of boiling water according to pack instructions, adding the peas for the last 3 mins. Meanwhile, flake the trout and set aside, then mix the yogurt with the horseradish, salt and pepper.
- Drain the pasta, then return to the pan and stir in the trout and yogurt, letting the heat of the pasta warm the sauce. Tastes great with a crisp green salad.
Nutrition Facts : Calories 445 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 30 grams protein, Sodium 1.78 milligram of sodium
SPRING PASTA WITH ASPARAGUS, PEAS, SMOKED TROUT AND LEMON
Asparagus, lemon and trout make this pasta dish simply one of a kind!
Categories Dinner
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook linguine or fettuccine in a large saucepan of boiling salted water following packet instructions or until just tender. Add asparagus and baby peas in the last 2 minutes of cooking. Drain and return to the pan.
- Add smoked trout, lemon rind, lemon juice and olive oil to the pasta in the pan. Season with salt and pepper and toss to combine.
Nutrition Facts : Calories 193 kcal
PENNE WITH SMOKED TROUT AND SUGAR SNAP PEAS
Categories Milk/Cream Pasta Quick & Easy Trout Summer Dill Sugar Snap Pea Gourmet
Yield Makes 4 main-course servings
Number Of Ingredients 8
Steps:
- Cook pasta in a large pot of 2 minutes less than package instructions indicate, then add sugar snaps and cook until sugar snaps are tender, about 2 minutes more. Reserve 1/4 cup cooking water, then drain pasta and sugar snaps in a colander and return to pot.
- Boil cream in a 1- to 1 1/2-quart heavy saucepan, uncovered, 2 minutes, then add to pasta along with trout, zest, reserved cooking water, dill, salt, and pepper and toss until combined.
More about "smoked trout pea pasta recipes"
SPAGHETTI WITH SMOKED TROUT CARBONARA. – THE PASTA PROJECT
2018-06-15 This smoked trout carbonara recipe was inspired by two things. My memory of the spaghetti with smoked trout I used to eat at Lake Como and my desire …
From the-pasta-project.com
4.9/5 (10)Category Main CourseCuisine Italian, Northern Italy, VenetoTotal Time 30 mins
From the-pasta-project.com
4.9/5 (10)Category Main CourseCuisine Italian, Northern Italy, VenetoTotal Time 30 mins
- In a saucepan, reduce the cream slowly over a low heat to 50%, add the beaten eggs and cook them like you are making creamy scrambled eggs stirring all the time until the sauce starts to thicken. Emulsify with a hand blender.
- Remove the skin from the trout and cut it into small pieces and fry in butter until it starts to change colour.
- Cook the pasta al dente according to the instructions on the packet. Drain it and add it to the pan with the butter and trout. Mix together well with a sprinkling of grated lemon zest.
SMOKED TROUT AND SNAP PEA PASTA SALAD | CAROLYN'S COOKING
2021-06-04 Crisp sugar snap peas, smoked trout and farfalle pasta all tossed with a creamy and light dressing. This pasta salad is a great side dish for barbecues and …
From carolynscooking.com
From carolynscooking.com
- Bring a large pot of salted water to a boil. Cook the pasta according to package directions. Add the snap peas to the pasta water 2 minutes before the pasta is done. Drain and rinse the pasta and peas under very cold water until completely cooled. Transfer to a large bowl, add 1 tablespoon of olive oil, and toss to coat. Add the flaked trout (or other smoked fish) and the dressing and toss again.
- Taste and season with flaky sea salt and garnish with fresh dill and scallions. Serve cold or at room temperature.
RECIPE FOR PASTA WITH SMOKED TROUT CREAM SAUCE - ON THE WATER
2019-03-28 Recipe: Pasta with Smoked Trout Cream Sauce and Peas. Prep time: 15 minutes COOK TIME: 20 minutes DIFFICULTY: 5.3 SERVES: 2. Ingredients. 8 …
From onthewater.com
Estimated Reading Time 2 mins
From onthewater.com
Estimated Reading Time 2 mins
JAMIE OLIVER’S FETTUCCINE WITH SMOKED TROUT, ASPARAGUS AND ...
2014-07-25 250g hot smoked trout Juice 1/2 lemon Parmesan for grating. Method. Bring a saucepan of water to the boil and cook the pasta according to packet …
From thequirkandthecool.com
Estimated Reading Time 1 min
From thequirkandthecool.com
Estimated Reading Time 1 min
SMOKED TROUT DUMPLINGS WITH PASTA AND PEAS RECIPE | EAT ...
2016-10-07 Cook the pasta in boiling salted water until al dente. Peel shallot, chop finely and fry in hot butter. Add crème fraîche and stir in the peas. Cook until hot. …
From eatsmarter.com
Servings 4Total Time 1 hr 30 mins
From eatsmarter.com
Servings 4Total Time 1 hr 30 mins
10 BEST SMOKED TROUT WITH PASTA RECIPES | YUMMLY
2021-11-05 Smoked Trout with Pasta Recipes 182,179 Recipes. Last updated Nov 05, 2021. This search takes into account your taste preferences. 182,179 suggested recipes . Spaghetti With Smoked Trout Carbonara The Pasta Project. eggs, cooking …
From yummly.com
From yummly.com
JAMIE OLIVER'S 15 MINUTE MEALS FETTUCCINE, SMOKED TROUT ...
2014-05-09 Spoon the mustard and honey into a small bowl, add the extra virgin olive oil, the juice of. 1/2 a lemon and the yoghurt, mix together and season to taste. Using the stick blender, purée the asparagus sauce until fairly smooth. Turn the heat down to …
From mastercook.com
From mastercook.com
SPAGHETTI WITH SMOKED TROUT CARBONARA. - THE PASTA PROJECT
2018-06-15 I made this recipe with smoked trout. The original uses fresh trout or tench. I think fresh salmon would work too. I’m not sure about smoked salmon but you could give it a try. Pin for Later. …
From the-pasta-project.com
4.9/5 (10)Category Main CourseCuisine Italian, Northern Italy, VenetoTotal Time 30 mins
From the-pasta-project.com
4.9/5 (10)Category Main CourseCuisine Italian, Northern Italy, VenetoTotal Time 30 mins
- In a saucepan, reduce the cream slowly over a low heat to 50%, add the beaten eggs and cook them like you are making creamy scrambled eggs stirring all the time until the sauce starts to thicken. Emulsify with a hand blender.
- Remove the skin from the trout and cut it into small pieces and fry in butter until it starts to change colour.
- Cook the pasta al dente according to the instructions on the packet. Drain it and add it to the pan with the butter and trout. Mix together well with a sprinkling of grated lemon zest.
RECIPE: BOWTIE PASTA WITH SMOKED TROUT AND SUGAR SNAP PEAS ...
2008-01-18 Shock peas in cold water, drain and add to the pasta. To the pasta, add the onion, olive oil, lemon juice, dill, black pepper, and most of the parsley, reserving some for garnish. Toss ingredients …
From wholefoodsmarket.com
Servings 6Calories 610 per servingTotal Time 20 mins
From wholefoodsmarket.com
Servings 6Calories 610 per servingTotal Time 20 mins
RECIPE – PASTA WITH SMOKED TROUT, BROCCOLI & LEMON ...
2018-08-05 Add the drained broccoli and give everything a good stir over a low heat, then add the smoked trout and a few tablespoons of the pasta cooking water, followed by the cooked pasta. Drizzle a little extra-v olive oil over and toss well to combine. Add the lemon juice, lemon zest, parsley and a good grind of black pepper.
From edibletcetera.com
Estimated Reading Time 4 mins
From edibletcetera.com
Estimated Reading Time 4 mins
WATERCRESS, PEA AND HOT-SMOKED TROUT SPAGHETTI
Recipes; w; Watercress, pea and hot-smoked trout spaghetti; Watercress, pea and hot-smoked trout spaghetti . Source of omega 3 Watch a video of this recipe . Preparation time: 10 minutes Cooking time: 10 minutes Total time: 20 minutes Serves: 4. Ingredients. 150g Waitrose Wholewheat Spaghetti 155g Waitrose Ready Shelled Garden Peas 75g half-fat crème fraîche 200g Waitrose Hot Smoked Trout ...
From waitrose.com
4/5 (26)Total Time 20 minsServings 4Calories 511 per serving
From waitrose.com
4/5 (26)Total Time 20 minsServings 4Calories 511 per serving
CREAMY PENNE PASTA WITH SMOKED FISH - EASY MEALS WITH ...
Creamy Penne Pasta with Smoked Fish with asparagus, peas and dill A creamy penne pasta recipe with smoked fish and asparagus. So simple to make in 25 minutes for a perfect meal. I used smoked trout for this recipe, it goes perfectly, but you could also use other types of smoked fish. The smokiness will give the sauce it’s beautiful flavour. You can use fresh or frozen peas, I use frozen for ...
From recipe30.com
Estimated Reading Time 2 mins
From recipe30.com
Estimated Reading Time 2 mins
NYANGA TROUT
Click here for recipe. Pan-fried sea trout, peas & chorizo fricassée . Trout has a subtle flavour that goes well with robust ingredients like smoky chorizo. Click here for recipe. Smoked trout & pea pasta. A heart healthy, speedy meal packed with omega-3s ready in just 20 minutes. Click here for recipe. Baked trout with mushroom hollandaise and crispy potatoes. Good way to make a quick dinner ...
From nyangatrout.com
From nyangatrout.com
SMOKED TROUT RECIPES
175g fusilli or other pasta: 100g frozen peas: 125g pack smoked trout fillets: 3 rounded tbsp 0% Greek yogurt: 2 rounded tsp horseradish sauce : Buy All Ingredients. Steps: Cook the pasta in a large pan of boiling water according to pack instructions, adding the peas for the last 3 mins. Meanwhile, flake the trout and set aside, then mix the yogurt with the horseradish, salt and pepper. Drain ...
From tfrecipes.com
From tfrecipes.com
PENNE WITH SMOKED TROUT, CREAM AND ASPARAGUS | THE ...
2013-05-01 Add the cooked pasta and asparagus and the cream, and toss until blended over the heat, about 10 seconds. 4. Add the smoked fish, 1 cup of the fresh herbs, and the grated zest and gently toss. Add small amounts of hot pasta water if more sauce is needed. Taste and season with salt, pepper and a squeeze of lemon juice to brighten it.
From splendidtable.org
From splendidtable.org
SMOKED TROUT PASTA RECIPES - PENNE WITH SMOKED TROUT ...
2020-09-17 Mar 28, 2019 – Ingredients. 8-ounces smoked trout (or salmon) skin removed, crumbled. 10 ounces pasta of your choice (I prefer fresh linguine) 1 tablespoon extra-virgin olive oil. 1 tablespoon butter. 1 shallot, diced. 1/2 cup dry white wine. 3/4 cup half and half. 3/4 cup frozen peas.
From findrecipeworld.com
From findrecipeworld.com
SMOKED TROUT & PEA PASTA – MY WORDPRESS WEBSITE
Smoked Trout & Pea Pasta. A coronary heart healthy, rapid meal packed with omega-3s ready in suited 20 minutes. Diagram: 3 rounded tbsp Zero% greek yogurt; a hundred twenty 5 g pack smoked trout fillets; a hundred.0g frozen peas; 2 rounded tsp horseradish sauce; a hundred seventy five.0g fusilli or assorted pasta; Directions: Cook dinner the pasta in a large pan of boiling water per pack ...
From recipebyte.com
From recipebyte.com
SMOKED TROUT PEA PASTA RECIPES
Smoked Trout Pea Pasta Recipes. SMOKED TROUT & PEA PASTA. A heart healthy, speedy meal packed with omega-3s ready in just 20 minutes. Recipe From bbcgoodfood.com. Provided by Good Food team. Categories Dinner, Lunch, Main course, Pasta, Snack, Supper. Time 20m. Number Of Ingredients 5. Ingredients; Nutrition ; 175g fusilli or other pasta: 100g frozen peas: 125g pack smoked trout …
From tfrecipes.com
From tfrecipes.com
SMOKED TROUT & PEA PASTA
Recipe of Smoked trout & pea pasta food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Smoked trout & pea pasta . A heart healthy, speedy meal packed with omega-3s ready in just 20 minutes. Visit original page with recipe. Bookmark this recipe to cookbook online . Drain the pasta, then return to the pan and stir in the trout ...
From crecipe.com
From crecipe.com
SMOKED TROUT & PEA PASTA | SMOKED TROUT, SMOKED TROUT ...
Sep 20, 2015 - A heart healthy, speedy meal packed with omega-3s ready in just 20 minutes, from BBC Good Food.
From pinterest.com
From pinterest.com
SMOKED TROUT & PEA PASTA RECIPE
Smoked trout & pea pasta recipe. Learn how to cook great Smoked trout & pea pasta . Crecipe.com deliver fine selection of quality Smoked trout & pea pasta recipes equipped with ratings, reviews and mixing tips. Get one of our Smoked trout & pea pasta recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Grilled Chicken Wings with Tamarind Chipotle ...
From crecipe.com
From crecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love