Soffritto Insaporire Flavor Builders For Italian Dishes Recipes
SOFFRITTO RECIPE, THE ITALIAN WAY.
This simple soffritto recipe is a must for most sauces, soups, stews in any Italian kitchen. It's not a dish in itself, but rather an essential flavor base quick and easy to make!
Provided by Katia
Categories Condiment
Time 15m
Number Of Ingredients 4
Steps:
- Wash the vegetables, peel onion, carrot, and trimmed the celery rib, and remove the leaves.
- With a sharp knife, mince or finely dice the onion, carrots, and celery. Try to keep the same size and make sure you use a chopping board and handle your knife carefully.
- Heat the olive oil in a skillet or in a pot over low to medium heat. 1 maximum 2 Tbsps of olive oil (or the same amount of butter) is enough. When the oil starts shimmering add the diced vegetables, and cook, stirring often.
- Adjust to low heat as needed, and continue to sauté until golden, it will take from a minimum of 5-7 minutes to 20 minutes, take your time.
- When the soffritto is nearly done you can add minced garlic, aromatic herbs, spices, or wine. Give a good stir, keep cooking for 1 or 2 minutes, then add the rest of the ingredients according to the recipe you want to make.
SOFFRITTO & INSAPORIRE (FLAVOR-BUILDERS FOR ITALIAN DISHES)
From A Taste of Italy (1996) by The American Cooking Guild: "BATTUTO: This is the first step of many dishes. Finely chopped garlic and onion are lightly sauteed in olive oil, butter, pancetta (bacon), or lard. When lightly colored and aromatic, these ingredients are called a soffritto. INSAPORIRE: This technique adds real flavor to vegetable dishes. Insaporire means 'to make more tasty.' Vegetables are added to sauteed onions and garlic and cooked to 'make tasty.' The vegetable is used for soup, sauce, or pasta. This step creates a flavor-depth that otherwise might be missing."
Provided by Heather3271
Categories Sauces
Time 17m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in pan over medium heat.
- Lightly saute to desired color.
- Use as base for your favorite Italian dishes.
Nutrition Facts : Calories 537, Fat 54.1, SaturatedFat 7.5, Sodium 5.9, Carbohydrate 14.1, Fiber 1.7, Sugar 4.8, Protein 1.6
SAUTEED WILD MUSHROOMS
From A Taste of Italy (1996) by The American Cooking Guild: "Wild mushrooms are a specialty of northern Italy; golden brown porcini is the undisputed favorite. Rehydrate dried mushrooms with a 30-minute soak in hot water. Rinse well; trim off the tough parts. Strain soaking liquid through a coffee filter; save for pasta sauces or soups. At a fancy restaurant, an appetizer of sauteed wild mushrooms on bruschetta costs a king's ransom! Try it at home; embellish the top with shaved Parmesan cheese."
Provided by Heather3271
Categories Vegetable
Time 10m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a large, heavy skillet over high heat.
- Saute mushrooms 4 minutes or until liquid from the mushrooms has evaporated.
- Stir in garlic, herbs, and vinegar; cook 30 seconds more.
- Remove to a heated serving dish.
- Add salt and pepper.
- Serve on grilled bread (bruschetta).
Nutrition Facts : Calories 110.3, Fat 4.5, SaturatedFat 0.7, Sodium 122.7, Carbohydrate 14, Fiber 1.7, Sugar 2.1, Protein 5.3
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