Soft Boiled Egg In Microwave Recipes
BASIC MICROWAVED EGGS
Basic microwaved eggs are a quick and easy alternative to getting out a skillet pan. In just a couple of minutes you can enjoy your eggs soft or hard boiled.
Time 2m
Yield Serves: 1
Number Of Ingredients 2
Steps:
- Spray microwave-safe container (e.g. mug, ramekin, or egg cooker) with cooking spray or wipe lightly with vegetable oil. Sprinkle a few grains of salt into bottom of container (salt attracts microwave energy and helps to cook egg evenly).
- Break one or two eggs into container. Pierce yolks and whites with fork four or five times to bottom of container (piercing is necessary to prevent "exploding" during cooking). If using a mug or ramekin, cover with plastic wrap, pulling back small area for venting. If using an egg cooker, place lid on cooker base, lining up notches. Twist to secure.
- For Soft Boiled Egg: Microwave on High (100% power) for 30 seconds, or on Medium (50% power) for 50 seconds. Let stand for 30 seconds before removing plastic wrap or lid. If still undercooked, turn egg over in container, cover, and microwave for another 10 seconds, or until cooked as desired.
- For Hard Boiled Egg: Microwave on High (100% power) for 40 seconds. Let stand for 30 seconds before removing plastic wrap or lid. If still undercooked, turn egg over in container, cover, and microwave for another 10 seconds, or until cooked as desired.
Nutrition Facts :
SOFT-BOILED EGGS IN THE MICROWAVE
After reading numerous articles on the subject of soft-boiled eggs, I came up with a recipe that gave consistent results that you will enjoy.
Provided by Chef Glen
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Fill a bowl with warm water and place cold eggs into the bowl, to keep from cracking when you cook them.
- Fill a microwave-safe bowl with water; add salt. Microwave on high power to boil, 1 to 1 1/2 minutes.
- Place warm eggs into the bowl of hot water and cover the bowl with plastic wrap.
- Place the bowl of covered eggs into the microwave and microwave on 60% power for 1 1/2 minutes.
- Remove from the microwave and transfer eggs to a bowl of cool water to stop the cooking process. Peel and serve.
Nutrition Facts : Calories 71.5 calories, Carbohydrate 0.4 g, Cholesterol 186 mg, Fat 5 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 654.9 mg, Sugar 0.4 g
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