Soft Turkey Tacos Recipes

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SOFT TURKEY TACOS



Soft Turkey Tacos image

Note to parents: Never leave a child unattended in the kitchen. These recipes are appropriate for children of various ages, 4 to 10. When a recipe calls for cooking on the stove or using a paring knife, an adult should do those activities and let the child assist, if age appropriate.

Provided by Food Network Kitchen

Categories     main-dish

Time 17m

Yield 4 to 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
1/2 small onion, diced
1 cup diced zucchini
1/4 cup mild salsa, plus more for passing at the table
8 ounces raw turkey sausages
1/2 cup shredded Monterey jack
8 corn tortillas
1 ripe avocado
Salt and pepper
4 iceberg lettuce leaves, shredded
1 wooden spoon
1 medium saute pan
2 medium bowls
Paring knife (use with an adult)
1 fork
1 microwave

Steps:

  • Heat the oil in medium non-stick skillet over medium heat. Add the onion and cook until soft, about 4 minutes. Add the zucchini, the salsa, and a couple tablespoons of water. Cover, cook for 5 minutes, or until the squash is tender. Transfer the vegetable mixture to a bowl with a spoon.
  • Squish the sausage meat from its casing into the same skillet. (Discard the casings.) Break the meat up with a wooden spoon. Cook the meat over medium heat for 3 to 5 minutes or until it loses its color. Add the meat to the vegetables. Add the cheese and stir. Set aside.
  • Cut avocado in half. Using a spoon, scrape the avocado from the skin into another bowl. Smash the avocado with a fork and season with salt and pepper.
  • Wrap the tortillas in moist paper towels. Heat in the microwave for 1 minute or until warm. Lay out the tortillas and divide the turkey mixture evenly on top. Top with lettuce and avocado, fold the tortillas over and serve with salsa.

TURKEY SOFT TACOS



Turkey Soft Tacos image

Kids love them and so will you if you have high cholesterol like me.

Provided by Pegah Motaleb

Categories     Main Dish Recipes     Taco Recipes

Time 38m

Yield 12

Number Of Ingredients 7

¼ cup chopped onions
½ jalapeno pepper, seeded and chopped
4 cloves garlic, minced
2 pounds ground turkey
3 tablespoons taco seasoning
¼ cup green bell pepper, chopped
12 (6 inch) flour tortillas

Steps:

  • Place onions, jalapeno, and garlic in a grill pan over medium heat; cook and stir until fragrant, about 3 minutes. Stir in ground turkey, taco seasoning, and green bell pepper. Cook and stir until turkey is completely cooked through, 20 to 30 minutes. Divide turkey mixture among the tortillas.

Nutrition Facts : Calories 222.2 calories, Carbohydrate 18.8 g, Cholesterol 55.8 mg, Fat 8.2 g, Fiber 1.1 g, Protein 17.8 g, SaturatedFat 2.1 g, Sodium 410.6 mg, Sugar 1.2 g

GROUND TURKEY TACO MEAT



Ground Turkey Taco Meat image

This recipe has fewer calories because of the ground turkey and amazing flavor! It is a little spicy, but our family enjoys it this way. Because it has so much flavor, you cannot even tell it's not ground beef. It tastes great as a topping on baked potatoes as well as tacos. Enjoy!

Provided by adnerb78

Categories     World Cuisine Recipes     Latin American     Mexican

Time 26m

Yield 4

Number Of Ingredients 12

1 ½ tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon ground paprika
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dried oregano
¼ teaspoon cayenne pepper
1 (12 ounce) package ground turkey
½ cup water
1 tablespoon cider vinegar
1 ½ teaspoons brown sugar

Steps:

  • Mix chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne together in a small bowl.
  • Cook turkey in a large nonstick skillet over medium heat, stirring to break up clumps, until no longer pink, 3 to 5 minutes. Stir in chili powder mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid has been absorbed, about 10 minutes.
  • Stir cider vinegar and brown sugar into the skillet. Simmer until flavors combine, 3 to 4 minutes. Transfer to a serving bowl.

Nutrition Facts : Calories 150.1 calories, Carbohydrate 4.8 g, Cholesterol 62.7 mg, Fat 7.2 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 1.8 g, Sodium 663.2 mg, Sugar 2.2 g

TURKEY SOFT TACOS



Turkey Soft Tacos image

Wrap up your dinner solution with easy Mexican taco-style turkey sandwiches - ready in just 20 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 10

1/2 cup chicken broth
1 medium onion, chopped (1/2 cup)
1 small red or green bell pepper, diced (1/2 cup)
1/2 cup frozen whole kernel corn (from 1-lb bag)
1/2 lb ground turkey breast
4 cloves garlic, finely chopped
1/2 cup salsa
1/4 cup chopped fresh cilantro
8 flour tortillas (8 to 10 inch), warmed*
Sour cream, if desired

Steps:

  • In 10-inch nonstick skillet, heat broth to boiling over high heat. Cook onion, bell pepper and corn in broth 2 to 3 minutes, stirring occasionally, until vegetables are crisp-tender. Reduce heat to medium-high.
  • Stir in turkey and garlic. Cook 2 minutes, stirring occasionally. Stir in salsa. Cook about 5 minutes, stirring occasionally, until turkey is no longer pink. Stir in cilantro.
  • Spoon slightly less than 1/2 cup turkey mixture down center of each tortilla; roll up tortilla. Serve with sour cream.

Nutrition Facts : Calories 390, Carbohydrate 58 g, Cholesterol 40 mg, Fiber 4 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 710 mg, Sugar 5 g, TransFat 1 g

TURKEY TACOS RECIPE BY TASTY



Turkey Tacos Recipe by Tasty image

Here's what you need: oil, lean ground turkey, taco seasoning, salt, pepper, canned diced tomato

Provided by Swasti Shukla

Categories     Lunch

Yield 8 servings

Number Of Ingredients 6

oil
1 lb lean ground turkey
1 oz taco seasoning, 1 packet
salt, to taste
pepper, to taste
28 oz canned diced tomato, drained

Steps:

  • Heat a skillet over high heat. Once hot, add oil to coat the bottom of the pan.
  • Add the ground turkey and break apart with a spatula.
  • Add taco seasoning, salt, and pepper and stir, cooking until meat has browned and is fully cooked through.
  • Stir in the tomatoes. Bring to a gentle simmer for about 5 minutes and remove from heat.
  • Assemble tacos with your favorite toppings.
  • Enjoy!

Nutrition Facts : Calories 152 calories, Carbohydrate 9 grams, Fat 7 grams, Fiber 2 grams, Protein 11 grams, Sugar 4 grams

TURKEY SOFT TACOS



Turkey Soft Tacos image

"Though I'm not a native of San Antonio, I do enjoy the spicy local flavor," Pattie McGlinchey says from Texas. "Bean-and-corn turkey tacos are my 5-year-old's favorite. I love that they're a cinch to put together and healthy, too...but don't tell that to my son!"

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 14

1-1/4 pounds lean ground turkey
1 medium red onion, finely chopped
5 plum tomatoes, chopped, divided
2 tablespoons water
4 teaspoons paprika
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn, thawed
8 flour tortillas (8 inches), warmed
1 cup shredded reduced-fat Mexican cheese blend, divided
4 green onions, thinly sliced
1 tablespoon minced fresh cilantro

Steps:

  • In a large skillet, cook turkey and onion over medium heat until meat is no longer pink; drain. Add half of the tomatoes. Stir in the water, paprika, cumin, chili powder and salt. Add beans and corn; cook and stir for 2 minutes or until heated through. , Place about 1/2 cup turkey mixture down the center of each tortilla; top with 1 tablespoon cheese. Fold sides of tortilla over filling. Serve with green onions, cilantro and remaining tomatoes and cheese.

Nutrition Facts :

SOFT TURKEY TACOS



Soft Turkey Tacos image

A delicious alternative to pork or beef, these tacos are made with a medley of veggies, Monterey Jack cheese and turkey sausage meat.

Provided by Food Network Canada

Categories     Main,Mexican,Summer,turkey,vegetables

Time 17m

Yield 4 - 6 servings

Number Of Ingredients 16

2 Tbsp olive oil
½ small onion, diced
1 cup zucchini, diced
¼ cup mild salsa, plus more for passing at the table
8 oz raw turkey sausages
½ cup shredded Monterey Jack
8 corn tortillas
1 ripe avocado
Salt and pepper
4 leaves iceberg lettuce, shredded
1 wooden spoon
1 medium saute pan
2 medium bowls
Paring knife (use with an adult)
1 fork
1 microwave

Steps:

  • Heat the oil in medium non-stick skillet over medium heat. Add the onion and cook until soft, about 4 minutes. Add the zucchini, the salsa, and a couple tablespoons of water. Cover, cook for 5 minutes, or until the squash is tender. Transfer the vegetable mixture to a bowl with a spoon.
  • Squish the sausage meat from its casing into the same skillet. (Discard the casings.) Break the meat up with a wooden spoon. Cook the meat over medium heat for 3 to 5 minutes or until it loses its color. Add the meat to the vegetables. Add the cheese and stir. Set aside.
  • Cut avocado in half. Using a spoon, scrape the avocado from the skin into another bowl. Smash the avocado with a fork and season with salt and pepper.
  • Wrap the tortillas in moist paper towels. Heat in the microwave for 1 minute or until warm. Lay out the tortillas and divide the turkey mixture evenly on top. Top with lettuce and avocado, fold the tortillas over and serve with salsa.
  • Heat the oil in medium non-stick skillet over medium heat. Add the onion and cook until soft, about 4 minutes. Add the zucchini, the salsa, and a couple tablespoons of water. Cover, cook for 5 minutes, or until the squash is tender. Transfer the vegetable mixture to a bowl with a spoon.
  • Squish the sausage meat from its casing into the same skillet. (Discard the casings.) Break the meat up with a wooden spoon. Cook the meat over medium heat for 3 to 5 minutes or until it loses its color. Add the meat to the vegetables. Add the cheese and stir. Set aside.
  • Cut avocado in half. Using a spoon, scrape the avocado from the skin into another bowl. Smash the avocado with a fork and season with salt and pepper.
  • Wrap the tortillas in moist paper towels. Heat in the microwave for 1 minute or until warm. Lay out the tortillas and divide the turkey mixture evenly on top. Top with lettuce and avocado, fold the tortillas over and serve with salsa.;

TURKEY SOFT TACOS



Turkey Soft Tacos image

Make and share this Turkey Soft Tacos recipe from Food.com.

Provided by Brigette P.

Categories     Poultry

Time 20m

Yield 6 soft tacos, 6 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 (1 1/4 ounce) package taco seasoning mix
1/2 cup water
1 (8 ounce) can Rotel tomatoes & chilies
6 whole wheat tortillas
0.5 (15 ounce) can fat-free refried beans
1/2 cup reduced-fat cheddar cheese
6 tablespoons nonfat sour cream
6 tablespoons salsa
3/4 cup lettuce, shredded

Steps:

  • Brown turkey in pan (no oil or water needed) over medium-high heat.
  • Once turkey is browned, add can of Ro-Tel and water. Mix well, cover, reduce heat to low and simmer for 5 minutes.
  • Divide remaining ingredients equally for 6 servings.
  • Spread refried beans onto tortilla and microwave for 25 seconds to warm.
  • Sprinkle cheese onto the beans and spoon turkey mixture on top of the cheese.
  • Add remaining ingredients to the soft taco and enjoy!

Nutrition Facts : Calories 322.7, Fat 9.3, SaturatedFat 2.1, Cholesterol 53.6, Sodium 1394.5, Carbohydrate 38.3, Fiber 3.1, Sugar 3, Protein 22.5

HEART HEALTHY SOFT TURKEY TACOS



Heart Healthy Soft Turkey Tacos image

Make and share this Heart Healthy Soft Turkey Tacos recipe from Food.com.

Provided by TexasLady 48

Categories     Meat

Time 20m

Yield 1 TACO, 12 serving(s)

Number Of Ingredients 6

2 1/2 lbs jennie o ground turkey breast
1 small onion, diced
2/3 cup water
1 ounce old el paso taco seasoning
1 (1 lb) can of bush's chili bean
1 old mission whole wheat tortilla

Steps:

  • In a 10" skillet over medium heat, brown meat with onions,stirring occasionally, until no longer pink; drain. Stir in Taco Seasoning Mix and water. Add beans and cook on medium heat for 3-4 minutes, stirring occasionally, until most of the liquid is absorbed.
  • Serve on a Mission Whole Wheat Tortilla.
  • You may garnish with 2% Cheddar Cheese and a dollop of Fat Free Sour Cream.

Nutrition Facts : Calories 180.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 58.6, Sodium 365.7, Carbohydrate 14.5, Fiber 2.5, Sugar 0.8, Protein 27.1

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