Sopa Del FrÍjol EspaÑola Recipes

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SOPA DE FRIJOL - PINTO BEAN SOUP



Sopa De Frijol - Pinto Bean Soup image

This simple and purely delicious bean soup comes from the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Overnight soaking time not included in preparation time.

Provided by Molly53

Categories     Beans

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

1 cup pinto beans
2 cups water
2 ounces bacon or 2 ounces ham
1/4 cup onion, peeled and chopped
salt and pepper, to taste
chopped peanuts (optional)

Steps:

  • Cover beans with water and soak overnight; drain and discard water.
  • Place beans in a pot and add two cups water.
  • Cook until tender and mash.
  • Brown salt pork and add to bean pulp.
  • Brown onion in pork fat; add to soup.
  • Thin soup with water to desired consistency, season with salt and pepper, and serve very hot.
  • Variation** Brown sliced onions, arrange on toast, pour the soup over the top and sprinkle with grated cheddar cheese.

SOPA DE FRIJOLES



Sopa De Frijoles image

Make and share this Sopa De Frijoles recipe from Food.com.

Provided by Member 610488

Categories     Stew

Time 1h30m

Yield 24 serving(s)

Number Of Ingredients 16

2 lbs black turtle beans
1 1/2 ounces olive oil
8 ounces onions, small diced
4 garlic cloves, chopped
2 ounces jalapenos, chopped
4 tablespoons paprika
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 bay leaf
5 quarts vegetable stock or 5 quarts water
1 lb drained canned tomato, chopped
salt
hot pepper sauce (Tabasco)
8 ounces avocados, medium diced for garnish
8 ounces spanish dry chorizo sausage, medium diced for garnish
8 ounces tomatoes, medium diced for garnish

Steps:

  • Soak the beans overnight in cold water.
  • Heat the olive oil in a heavy soup pot over moderate heat. Add the onions, garlic, and jalapeno. Cook over low heat until almost tender, then stir in the paprika, cumin, coriander, and bay leaf.
  • Add the stock or water. Drain the soaked beans and add them to the pot. Cover and simmer until the beans are just tender. Add the tomatoes.
  • Continue to simmer until the beans are completely tender and the flavors are well blended, about 20 to 30 minutes. Add salt and hot pepper sauce, to taste.
  • Carefully mix together the diced avocado, chorizo and tomato. Garnish each portion of the soup with a spoonful of this mixture.

Nutrition Facts : Calories 88, Fat 7, SaturatedFat 1.9, Cholesterol 8.3, Sodium 146.7, Carbohydrate 4, Fiber 1.6, Sugar 1.4, Protein 3.1

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