South Beach Diet Faux Ice Cream Recipes
SOUTH BEACH DIET FAUX ICE CREAM
This is a delicious treat that is allowed on all phases (1,2,& 3) of the South Beach Diet. You can substitute slivered almonds, ini choc chips, penuts etc. for the peanut butter.
Provided by TheShabbyDragonfly
Categories Frozen Desserts
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place Fudgicle in a microwaveable dish and micro on low for a few (3-5) seconds, just long enough to slightly soften it.
- Remove the fudgicle from the stick into the bowl. Add the peanut butter and cool whip and stir completely.
- Cover bowl with plastic wrap and freeze for at least 1 hour. Remove and enjoy!
- Taste almost as good as the real thing!
- **You can substitute mini chocolate chips, or chopped almonds, etc for the peanut butter.
Nutrition Facts : Calories 213.6, Fat 18.1, SaturatedFat 5.1, Sodium 148.9, Carbohydrate 8.1, Fiber 1.9, Sugar 4.8, Protein 8.1
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