South Of The Border Deee Licious Chicken Salad Recipes
SOUTH OF THE BORDER DEEE-LICIOUS CHICKEN SALAD
This salad is WUNDER-ful!!! This is a great way to use left-over chicken. It would be great rolled into a fresh tortilla, or just by itself, or as a side.
Provided by DJ Foodie
Categories Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, combine the chicken, tomatoes, red onion, jicama, cilantro and lime juice. Toss together well.
- Garnish with slices of avocado, season with salt and pepper and serve immediately.
Nutrition Facts : Calories 293.6 calories, Carbohydrate 35.7 g, Cholesterol 41.2 mg, Fat 9.6 g, Fiber 18.9 g, Protein 18.6 g, SaturatedFat 1.9 g, Sodium 60.1 mg, Sugar 8.3 g
SOUTH OF THE BORDER SALAD
"Several years ago, a co-worker gave me the recipe for this fast-to-fix summer salad," recalls Paula Ishii of Ralston, Nebraska. "I usually have all the ingredients on hand, so I frequently take it to potlucks when I'm short on time."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the corn, beans, tomatoes and onions. In a small bowl, combine the remaining ingredients; add to corn mixture and mix well. Cover and refrigerate for at least 2 hours. Serve with a slotted spoon.
Nutrition Facts : Calories 138 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 549mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.
SOUTH OF THE BORDER DEEE-LICIOUS CHICKEN SALAD
This salad is WUNDER-ful!!! This is a great way to use left-over chicken. It would be great rolled into a fresh tortilla, or just by itself, or as a side.
Provided by DJW
Categories Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, combine the chicken, tomatoes, red onion, jicama, cilantro and lime juice. Toss together well.
- Garnish with slices of avocado, season with salt and pepper and serve immediately.
Nutrition Facts : Calories 293.6 calories, Carbohydrate 35.7 g, Cholesterol 41.2 mg, Fat 9.6 g, Fiber 18.9 g, Protein 18.6 g, SaturatedFat 1.9 g, Sodium 60.1 mg, Sugar 8.3 g
SOUTH-OF-THE-BORDER CHICKEN SALAD WITH TEQUILA LIME DRESSING
Add a burst of color to your table with this fresh main-dish that's topped with homemade tequila lime salad dressing. For a simple garnish sprinkle salad with lightly crushed tortilla chips.-Annette Hottenstein, Cockeysville, Maryland
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Add romaine to a large salad bowl. Top with remaining salad ingredients. In a small bowl, whisk dressing ingredients. Pour over salad; toss to coat.
Nutrition Facts : Calories 404 calories, Fat 21g fat (4g saturated fat), Cholesterol 59mg cholesterol, Sodium 258mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 7g fiber), Protein 27g protein. Diabetic Exchanges
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