South Seas Skillet Recipes

SOUTHWEST SKILLET

Steps:

• In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, rice, water, green pepper and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20 minutes, stirring occasionally. , Remove from the heat. Sprinkle with corn chips and cheese. Cover and let stand for 3 minutes or until cheese is melted.

SOUTH SEAS SHRIMP SALAD

Steps:

• Mix spinach, cabbage, mushrooms, bell pepper, onions, shrimp and almonds in large bowl.
• Shake remaining ingredients in tightly covered container. Pour over spinach mixture; toss. Serve immediately.

SOUTH SEA SALAD

Steps:

• Mix romaine lettuce and bok choy in a large bowl; add almonds and sunflower seed kernels. Sprinkle crumbled ramen noodles over the lettuce mixture; add Mandarin oranges and toss.
• Melt butter in small skillet over medium heat; cook until browned, 2 to 3 minutes. Remove from heat.
• Beat olive oil, vinegar, sugar, and soy sauce together to dissolve the sugar until the mixture is smooth; whisk browned butter into the mixture.
• Drizzle dressing over the salad and toss to coat.

SOUTH SEAS GRILLED STEAKS

Steps:

• Heat gas or charcoal grill. In small saucepan, combine all glaze ingredients; mix well. Cook over low heat until preserves are melted, stirring frequently.
• Rub both sides of each steak with jerk seasoning.
• When grill is heated, place steaks on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 12 to 18 minutes or until of desired doneness, turning once or twice and brushing with glaze during last 2 minutes of cooking time.
• Bring any remaining glaze to a boil. Serve warm glaze with steaks.

SOUTH SEAS COMBO

Steps:

• Cook and stir the meat and onion in a large skillet until the onion is tender and the meat is browned.
• Drain off the excess fat.
• Stir in the celery, apple, and curry powder and cook, uncovered, for about 5 minutes, stirring occasionally.
• Stir in the remaining ingredients except the bananas and rice and heat to boiling.
• Reduce the heat and simmer, uncovered about 30 minutes, stirring occasionally.
• Stir in the bananas then recover and cook over low heat for 5 minutes.
• Serve over the rice.
• If you wish you can garnish the dish with crisply fried bacon or chopped peanuts when you serve it.
• NOTE: You can substitute 1 13 1/2 oz can of pineapple chunks, that has been drained, for the sliced bananas.

SOUTHWESTERN VEGGIE SKILLET

Steps:

• Heat olive oil in a large skillet over medium heat; cook and stir onion in hot oil until tender, 5 to 10 minutes. Stir zucchini and yellow squash into onion; cook until slightly tender, about 3 minutes. Add corn; cook for 1 minute.
• Stir tomatoes and garlic into onion mixture; cook and stir until heated through, about 3 minutes. Season with cumin, salt, and pepper. Cook to desired doneness, 5 to 10 more minutes. Sprinkle in cilantro; stir until wilted. Remove from heat and squeeze lime over mixture.

BANANA SOUTH SEAS GROUND BEEF

Steps:

• Cook the meat and onion in a large skillet until the onion is tender and meat browned. Drain off excess fat.
• Stir in celery, apple and curry powder. Cook uncovered for about 5 minutes, stirring occasionally.
• Stir in remaining ingredients, except bananas and rice, heat to boiling.
• Reduce to simmer uncovered about 30 minutes, stirring occasionally.
• Stir in bananas, cover and cook over low heat about 5 minutes.
• Serve over rice.
• I like to add green veggie to it and top with chopped peanuts and cilantro.