GOOD OLE' SOUTHERN FROGMORE STEW
This is comfort food for any true Southerner. Includes shrimp, potatoes, fresh corn and smoked sausage.
Provided by RAdams
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 1h5m
Yield 4
Number Of Ingredients 11
Steps:
- Bring the water to a boil in a very large pot. Squeeze the lemon juice into the water, then throw in the halves. Add the onion, garlic, salt and crab boil. Reduce heat to a simmer, cover, and cook for about 10 minutes.
- Add the potatoes and sausage; cover and simmer for 20 minutes. Add the corn and cook for 10 minutes. Remove from the heat and stir in the shrimp. Let sit covered for 5 minutes or until shrimp are pink. Drain, and serve with melted butter for dipping. Broth may be reserved and reused for cooking rice or other soups.
Nutrition Facts : Calories 1037.1 calories, Carbohydrate 51.8 g, Cholesterol 397 mg, Fat 63.3 g, Fiber 5.9 g, Protein 66.6 g, SaturatedFat 28.2 g, Sodium 2644.1 mg, Sugar 8.3 g
SOUTHERN CHICKEN BRUNSWICK STEW
So very good and very filling. This another family cookbook favorite. Could make this once a week and be extremely happy. Of course all of these I post on here are favorites to the whole family.When you have young ones in the house, good recipes are keepers.
Provided by Daydasa
Categories Stew
Time 2h30m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Place chicken in Dutch oven or other heavy stock pot.
- Add enough water to cover well.
- Add onion, celery, salt and pepper.
- Boil until chicken comes off the bone easily.
- Remove chicken to cool.
- To pot add corn, butter beans, tomatoes, potatoes, ketchup and vinager.
- Cook 2 hours or until tender.
- Remove chicken from bones and add to vegetables along with Worchestershire sauce, Tabasco, marjoram and butter.
- Heat through and serve.
Nutrition Facts : Calories 555.5, Fat 27.9, SaturatedFat 9.2, Cholesterol 125.2, Sodium 934.3, Carbohydrate 43.5, Fiber 6.2, Sugar 8.7, Protein 35.1
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