Southern Peas And Ham Recipes

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CREAMED HAM WITH PEAS



Creamed Ham With Peas image

Creamed ham is delicious over cornbread wedges, rice, pasta, grits, or toast, or try it on hot baked biscuits. Add some diced turkey or asparagus.

Provided by Diana Rattray

Categories     Entree     Lunch     Dinner

Time 18m

Yield 6

Number Of Ingredients 11

3 tablespoons butter
1/4 cup green onion (chopped)
2 teaspoons fresh parsley (minced)
2 tablespoons flour
1 cup milk
1/2 cup heavy cream
1 1/2 to 2 cups diced ham
1 1/2 cups frozen peas (thawed, cooked and drained)
1/4 teaspoon salt, or to taste
1/8 teaspoon black pepper
Optional: Parmesan cheese

Steps:

  • Slice the green onions, keeping the white and light green parts separate from the dark green.
  • Heat the butter in a saucepan over medium-low heat. Add the green onion (white and light green) and minced parsley and cook for 1 minute. Stir in the flour until smooth and bubbly. Cook, stirring, for 2 minutes.
  • Gradually add the milk and heavy cream. Cook, stirring, until thickened.
  • Stir in diced ham and cooked peas, along with salt and pepper to taste.
  • Garnish with the remaining sliced green onions (dark green) and Parmesan cheese, if desired.
  • Serve the creamed ham over rice, grits, toast points , or biscuits .

Nutrition Facts : Calories 243 kcal, Carbohydrate 11 g, Cholesterol 70 mg, Fiber 2 g, Protein 14 g, SaturatedFat 9 g, Sodium 624 mg, Sugar 5 g, Fat 16 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

BLACK-EYED PEAS & HAM



Black-Eyed Peas & Ham image

Every New Year's Day we have these slow-cooked black-eyed peas to bring good luck for the coming year. -Dawn Legler, Fort Morgan, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 5h20m

Yield 12 servings.

Number Of Ingredients 15

1 package (16 ounces) dried black-eyed peas, rinsed and sorted
1/2 pound fully cooked boneless ham, finely chopped
1 medium onion, finely chopped
1 medium sweet red pepper, finely chopped
5 bacon strips, cooked and crumbled
1 large jalapeno pepper, seeded and finely chopped
2 garlic cloves, minced
1-1/2 teaspoons ground cumin
1 teaspoon reduced-sodium chicken bouillon granules
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/4 teaspoon pepper
6 cups water
Minced fresh cilantro, optional
Hot cooked rice

Steps:

  • Soak peas according to package directions., Transfer peas to a 6-qt. slow cooker; add the next 12 ingredients. Cover and cook on low until peas are tender, 5-7 hours. Sprinkle with cilantro if desired. Serve with rice.

Nutrition Facts : Calories 170 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 386mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges

SOUTHERN BLACK-EYED PEAS



Southern Black-Eyed Peas image

I find pork the secret to a good black-eyed pea recipe. A double dose of ham for flavor and slow and gentle cooking creates this perfect side dish. -Emory Doty, Jasper, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 6 servings.

Number Of Ingredients 11

1 pound dried black-eyed peas, sorted and rinsed
1 large onion, chopped
2 tablespoons olive oil
2 ounces sliced salt pork belly, chopped
6 garlic cloves, minced
2 bay leaves
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1 carton (32 ounces) reduced-sodium chicken broth
2 smoked ham hocks

Steps:

  • Place peas in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse peas, discarding liquid; set aside., In the same pan, saute onion in oil until tender. Add the pork belly, garlic, bay leaves, thyme, pepper flakes and pepper; cook 1 minute longer., Add the broth, ham hocks and peas; bring to a boil. Reduce heat; simmer, uncovered, for 35-40 minutes or until peas are tender, stirring occasionally and adding more water if desired., Discard bay leaves. Remove ham hocks; cool slightly. Remove meat from bones if desired; finely chop and return to pan. Discard bones. If desired, top with additional fresh thyme.

Nutrition Facts : Calories 359 calories, Fat 11g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 788mg sodium, Carbohydrate 48g carbohydrate (9g sugars, Fiber 14g fiber), Protein 20g protein.

SOUTHERN HAM HOCK BLACK-EYED PEAS



Southern Ham Hock Black-Eyed Peas image

These are just the best black-eyed peas I've had. Ordinarily I would use fresh jalapeño peppers,but the pickled worked very well in this. I like to serve this with Southern Cornbread made in a cast iron skillet. Served this on New Years day for good luck.

Provided by Nimz_

Categories     Vegetable

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 lb frozen black-eyed peas
1 lb smoked ham hock (2 hocks)
1 cup chopped onion
32 ounces low sodium chicken broth
3 cups water
3 garlic cloves, chopped
3 tablespoons pickled jalapeno chilies, chopped
salt and pepper

Steps:

  • Add peas to a large dutch oven.
  • Add chicken stock, water, onions and ham hocks.
  • Bring to a boil, cover and reduce heat to simmer for 1 hour.
  • Remove lid and add chopped garlic and jalapeños, cover and simmer another 30 minutes or until they are tender.
  • Season with salt and pepper to taste.
  • Remove ham hocks before serving. (You can add the meat from the hocks if you desire. I don't).
  • Enjoy.

Nutrition Facts : Calories 143.3, Fat 1.5, SaturatedFat 0.4, Sodium 124.4, Carbohydrate 24, Fiber 4.4, Sugar 1.4, Protein 10.2

SOUTHERN PEAS AND HAM



Southern Peas and Ham image

Make and share this Southern Peas and Ham recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beans

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 6

3 cups shelled fresh purple-hull peas
2 cups water
1/3 cup cubed lean ham
1/2 cup chopped onion
1/2 teaspoon fresh ground pepper
1/4 teaspoon salt

Steps:

  • Combine all ingredients in a saucepan; bring to a boil.
  • Cover, reduce heat, and simmer 45 minutes-1 hour or until peas are tender.

Nutrition Facts : Calories 83.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 2.3, Sodium 189.5, Carbohydrate 14, Fiber 4.6, Sugar 5.3, Protein 6.1

BLACK-EYED PEAS WITH HAM



Black-Eyed Peas with Ham image

Similar to hoppin' John, this is a great way to turn your New Year's black-eyed peas into a main dish.

Provided by Deb Newell

Time 10h45m

Yield 4

Number Of Ingredients 15

1 (16 ounce) package dried black-eyed peas
1 (8 ounce) bone-in ham steak
3 slices thick-cut bacon
1 medium onion, diced
3 stalks celery, thinly sliced
2 cloves garlic, finely chopped
1 (14.5 ounce) can diced tomatoes, undrained
1 medium lemon, juiced
2 leaf (blank)s bay leaves
2 teaspoons Creole seasoning
¼ teaspoon cayenne pepper
salt and ground black pepper to taste
1 ½ cups chicken broth, or as needed to cover
1 ½ cups warm cooked rice
3 stalks green onions, chopped

Steps:

  • Place black-eyed peas into a large container and cover with several inches of cool water; let soak, 8 hours to overnight.
  • Drain peas. Dice ham and reserve the bone.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until crisp, about 10 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle. Reserve for garnish.
  • Saute onion and celery in the bacon drippings over medium heat until softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Drain the bacon fat and transfer vegetables to a soup pot.
  • Add peas, diced ham, ham bone, tomatoes, lemon juice, bay leaves, Creole seasoning, cayenne, salt, and pepper. Cover with chicken broth and bring to a boil.
  • Reduce heat to low and simmer until peas are soft, about 2 hours. Remove bay leaves and ham bone.
  • Serve over warm rice with crumbled bacon and green onions sprinkled over top.

Nutrition Facts : Calories 622.1 calories, Carbohydrate 96.9 g, Cholesterol 35.1 mg, Fat 7.3 g, Fiber 15.7 g, Protein 44.4 g, SaturatedFat 2.2 g, Sodium 1752.4 mg, Sugar 12.8 g

SOUTHERN-STYLE BLACK-EYED PEAS



Southern-Style Black-Eyed Peas image

I have been making these Southern black-eyed peas for years and years, and they are always a big hit for family dinners! Don't skip the cumin, which is the "secret" ingredient.

Provided by carina

Time 4h55m

Yield 8

Number Of Ingredients 12

1 pound dried black-eyed peas
1 tablespoon vegetable oil
1 medium onion, chopped
5 cloves garlic, minced
1 pound smoked ham hocks
6 cups water
1 tablespoon seasoned salt
1 teaspoon onion powder
1 teaspoon ground cumin
1 teaspoon freshly ground black pepper
¼ teaspoon crushed red pepper
3 leaf (blank)s bay leaves

Steps:

  • Soak black-eyed peas in a bowl of water for at least 2 hours, or overnight.
  • Heat oil in a large, heavy saucepan over medium heat. Saute onion and garlic in the hot oil until onion is translucent, about 5 minutes. Add smoked ham hocks and water. Bring to a boil. Cover, lower heat to a simmer, and cook for 1 hour.
  • Drain peas and add to the pot along with seasoned salt, onion powder, cumin, black pepper, red pepper, and bay leaves. Bring to a boil. Cover, lower heat to a simmer, and cook for 1 hour. Uncover the pot and cook until beans are tender, about 30 minutes more. Remove bay leaves and ham hocks before serving.

Nutrition Facts : Calories 228 calories, Carbohydrate 13.5 g, Cholesterol 38.5 mg, Fat 13.9 g, Fiber 3.3 g, Protein 11.8 g, SaturatedFat 4.5 g, Sodium 384.4 mg, Sugar 2.4 g

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