Southern Red Rice And Pecan Salad Recipes

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RED RICE SALAD WITH PECANS, FENNEL, AND HERBS



Red Rice Salad with Pecans, Fennel, and Herbs image

Red rice is a short-grain, nutty-tasting type; you can use short-grain brown rice in its place.

Provided by Claire Saffitz

Categories     Salad     Herb     Rice     Side     Kid-Friendly     Low Cal     High Fiber     Lunch     Pecan     Fennel     Healthy     Low Cholesterol     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 4 Servings

Number Of Ingredients 9

1 cup red rice
1 small fennel bulb, very thinly sliced
1/4 medium red onion, thinly sliced
3 tablespoons fresh lime juice, divided
2/3 cup pecans, divided
1/4 cup olive oil
1/2 cup cilantro leaves and finely chopped tender stems
Kosher salt, freshly ground pepper
Toasted pistachio oil or almond oil (for serving; optional)

Steps:

  • Cook rice according to package directions. Spread out on a rimmed baking sheet; let cool.
  • Meanwhile, toss fennel and onion with 2 tablespoons lime juice in a large bowl and let sit, tossing occasionally, until lime juice is almost entirely absorbed, 10-15 minutes.
  • Coarsely chop 1/3 cup pecans; finely chop remaining nuts. Cook in olive oil in a small saucepan over medium-low until golden brown, 5-10 minutes. Let cool.
  • Add rice and pecans to fennel mixture along with remaining 1 tablespoon lime juice and toss to combine. Gently fold in cilantro; season with salt and pepper. Serve drizzled with pistachio oil, if desired.
  • Do ahead: Rice salad (without cilantro) can be chilled up to 1 day. Bring to room temperature before serving.

PECAN WILD RICE SALAD



Pecan Wild Rice Salad image

Make and share this Pecan Wild Rice Salad recipe from Food.com.

Provided by loof751

Categories     Rice

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

3 cups cooked wild rice
1 cup pecan halves
1 cup golden raisin
1/3 cup fresh orange juice
2 tablespoons olive oil
1 1/2 teaspoons salt
1 orange, zest of
ground pepper

Steps:

  • Combine all ingredients in a serving bowl. Toss gently until well mixed.
  • Cover and let stand at room temperature about 2 hours before serving.

SOUTHWESTERN RICE SALAD



Southwestern Rice Salad image

This meatless salad makes a robust side dish, filling lunch or satisfying snack. Try spooning some into low-fat tortillas for a main course. If you're counting fat grams, it's also tasty without the olives.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 7 servings.

Number Of Ingredients 11

2 cups cooked long grain rice, cooled
1 cup cooked wild rice, cooled
1 can (16 ounces) kidney beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1/2 cup diced red onion
1/2 cup diced green pepper
1 can (2-1/4 ounces) sliced ripe olives, drained
1-1/2 cups chunky salsa
1/2 cup reduced-fat Italian salad dressing
1 teaspoon ground cumin
1/4 teaspoon salt

Steps:

  • In a large bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine salsa, salad dressing, cumin and salt; shake well. , Pour over rice mixture and stir to coat. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 236 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 642mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges

WILD RICE PECAN SALAD



Wild Rice Pecan Salad image

If you don't have leftover wild rice, you can find fully cooked wild rice in the rice section of your local grocery store.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

2 cups cooked wild rice
1 cup cherry tomatoes, halved
1/2 cup chopped peeled cucumber
1/2 cup sliced celery
1/3 cup chopped pecans, toasted
1/4 cup chopped red onion
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup honey mustard salad dressing

Steps:

  • In a large bowl, combine the rice, tomatoes, cucumber, celery, pecans, onion, salt and pepper. Drizzle with dressing and toss to coat. Cover and refrigerate for 30 minutes before serving.

Nutrition Facts :

PECAN CHICKEN SALAD



Pecan Chicken Salad image

This chicken salad comes together fast using rotisserie chicken breasts. The herbs, along with the pecans, help to make this chicken salad flavorful. Serve on top of toasted croissants, or butter lettuce.

Provided by thedailygourmet

Categories     Salad

Time 20m

Yield 4

Number Of Ingredients 10

½ cup mayonnaise
½ cup plain Greek yogurt
2 teaspoons white wine vinegar
½ teaspoon garlic powder
¼ teaspoon dried thyme
1/2 teaspoon Park Hill maple pepper (such as Savory Spice Shop®)
2 cups chopped cooked chicken
2 stalks celery, sliced
⅓ cup chopped toasted pecans
2 tablespoons minced red onion

Steps:

  • Mix mayonnaise, Greek yogurt, vinegar, garlic powder, thyme, and maple pepper together in a bowl until well combined. Add chicken, celery, pecans, and red onion; stir well to incorporate.
  • Serve immediately or refrigerate for up to 3 days.

Nutrition Facts : Calories 458.4 calories, Carbohydrate 4.6 g, Cholesterol 70.7 mg, Fat 40.3 g, Fiber 1.4 g, Protein 20.2 g, SaturatedFat 7.6 g, Sodium 236 mg, Sugar 2.3 g

RED RICE SALAD



Red Rice Salad image

This hearty salad is made with red rice, originally from France. It has an earthy flavor, which goes well with the other robust ingredients.

Provided by ANGEL4LIFE110

Categories     Salad     Vegetable Salad Recipes

Time 1h

Yield 8

Number Of Ingredients 16

2 small beets
1 tablespoon olive oil
8 ounces red rice
2 ½ cups water
1 teaspoon salt
1 (14.5 ounce) can kidney beans, drained and rinsed
1 small red bell pepper, seeded and diced
1 small red onion, finely chopped
7 red radishes, thinly sliced
2 ½ tablespoons chopped fresh chives
salt and pepper to taste
2 tablespoons horseradish
1 tablespoon Dijon mustard
1 teaspoon sugar
¼ cup red wine vinegar
½ cup extra virgin olive oil

Steps:

  • Place beets in a saucepan with enough water to cover. Bring to boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain water, and allow beets to cool. Peel and dice.
  • Meanwhile, pour olive oil, red rice, water, and 1 teaspoon salt into a saucepan; place over medium heat. Bring to a boil; reduce heat to medium low, cover, and simmer gently until the rice is tender and all the water has been absorbed. Remove saucepan from heat, and let rice cool to room temperature.
  • In a large bowl, mix together beets, kidney beans, bell pepper, onion, radishes, and chives. Season with salt and pepper.
  • In a medium bowl, whisk together horseradish, mustard, and sugar until well combined. Whisk in red wine vinegar and oil until smooth.
  • With a fork, fluff rice. Stir into vegetables, and mix with dressing. Cover, refrigerate about 1 hour. Spoon into a large, shallow serving bowl, and garnish with fresh chives.

Nutrition Facts : Calories 310.8 calories, Carbohydrate 35.8 g, Fat 16.2 g, Fiber 4.3 g, Protein 5.5 g, SaturatedFat 2.2 g, Sodium 480.7 mg, Sugar 3 g

PECAN RICE AND CHICKEN SALAD



Pecan Rice And Chicken Salad image

Provided by Joanna Pruess

Categories     brunch, dinner, lunch, weekday, salads and dressings, main course

Time 20m

Yield Six to eight servings

Number Of Ingredients 14

1 1/2 cups cooked or canned chick peas (garbanzos), drained
1 large clove garlic
1/3 cup rice vinegar
2 tablespoons soy sauce
1/4 cup sesame oil
1/4 cup vegetable oil
1 1/2 pounds boneless skinless chicken breasts
3 cups chicken stock, homemade or canned
1 7-ounce package Konriko Wild Pecan rice
3 ounces (1 cup) pecan halves, toasted and coarsely chopped
1 1/2 cups thinly sliced scallions, including green part
12 cherry tomatoes, cut in half
1 large, ripe avocado
Freshly ground black pepper to taste

Steps:

  • To prepare the vinaigrette, place the chick peas, garlic, vinegar and soy sauce in the bowl of a food processor fitted with a steel chopping blade and process into a smooth puree, scraping down the workbowl as necessary.
  • With the motor running, pour the sesame and vegetable oils through the feed tube in a slow, steady stream. The vinaigrette will be creamy and thick. Scrape into a screw-top glass jar and refrigerate until needed.
  • For the salad, poach the chicken breasts in the stock until just cooked. Remove from the stock, let cool and cut into three-quarter-inch cubes.
  • Cook the rice according to package directions, making sure all the water has evaporated. Set aside to cool.
  • In a large bowl, combine the rice, chicken cubes, chopped pecans and scallions. Add the cherry tomatoes. Peel the avocado and cut it into three-quarter-inch cubes, adding it to the salad. Pour on the vinaigrette and toss to blend. Add freshly ground black pepper to taste. Serve on Boston lettuce leaves, if desired.

Nutrition Facts : @context http, Calories 509, UnsaturatedFat 24 grams, Carbohydrate 34 grams, Fat 30 grams, Fiber 6 grams, Protein 27 grams, SaturatedFat 4 grams, Sodium 395 milligrams, Sugar 5 grams, TransFat 0 grams

RED RICE AND SAUSAGE



Red Rice and Sausage image

Red rice and sausage is a Charleston favorite. I like to use turkey sausage, another good alternative is Italian sausage.

Provided by AUTUMNJON

Categories     Meat and Poultry Recipes     Pork

Time 2h30m

Yield 6

Number Of Ingredients 11

2 cups long grain white rice
4 cups water
3 slices turkey bacon
1 onion, chopped
1 teaspoon minced garlic
1 green bell pepper, seeded and chopped
1 (16 ounce) package smoked turkey sausage, halved and sliced
1 (14.5 ounce) can stewed tomatoes, drained
1 (14 ounce) jar spaghetti sauce
dried Italian seasoning to taste
salt and pepper to taste

Steps:

  • Combine the rice and water in a saucepan, and bring to a boil. Cover, reduce heat to low, and simmer for 15 to 20 minutes, until rice is tender and the water has been absorbed. Set aside.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium heat. Add the bacon, and brown on each side. Add the onion, garlic and green peppers to the skillet, and cook until soft, stirring frequently. Mix in the sausage, and cook until hot, then pour in the tomatoes. Cook just until heated through. Stir in the cooked rice and spaghetti sauce. Season with Italian seasoning, salt and pepper. Transfer to a large casserole dish, and cover with a lid or aluminum foil.
  • Bake for 1 hour in the preheated oven, then remove the lid, and cook for an additional 15 minutes.

Nutrition Facts : Calories 467 calories, Carbohydrate 68.3 g, Cholesterol 60.6 mg, Fat 11.9 g, Fiber 3.9 g, Protein 19.4 g, SaturatedFat 3.3 g, Sodium 1258.4 mg, Sugar 11.1 g

SOUTHERN RED RICE AND PECAN SALAD



Southern Red Rice and Pecan Salad image

Make and share this Southern Red Rice and Pecan Salad recipe from Food.com.

Provided by That is Dr House to

Categories     Fruit

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 cup uncooked wehani rice
1 cup uncooked long grain brown rice
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1 cup pecans, coarsely chopped (4 oz.)
3 tablespoons red wine vinegar
3 tablespoons olive oil
1/4 teaspoon fresh ground pepper
1 pinch cayenne or 1 pinch hot sauce
5 scallions, minced (white and light green parts)
2 medium tomatoes, chopped
2 stalks celery, chopped
1 medium red bell pepper, chopped
1/2 cup dried currants or 1/2 cup raisins
1/2 cup chopped fresh parsley
avocado, slices (to garnish)

Steps:

  • Rinse both rices together in a sieve. In large saucepan, combine rice, 1/2 teaspoon salt, oregano, thyme and 3 1/2 cups water. Cover and bring to a boil, then reduce heat to low and simmer until rice is tender and water is absorbed, about 45 minutes.
  • Preheat oven to 350°F Spread pecans in small baking pan and bake until toasted and fragrant, stirring once, about 7 minutes. Set aside to cool.
  • In large shallow serving bowl, whisk together vinegar, oil, remaining salt, pepper and cayenne. Add scallions, tomatoes, celery, bell pepper, currants and parsley and mix well.
  • When rice is done, remove from heat and let stand, covered, 5 minutes. Fluff with a fork and stir into vegetable mixture. Chill at least 15 minutes.
  • Just before serving, stir in toasted pecans and garnish with avocado slices.

Nutrition Facts : Calories 354.5, Fat 21, SaturatedFat 2.3, Sodium 408.9, Carbohydrate 39.9, Fiber 5.3, Sugar 11.6, Protein 5.7

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